David Henderson -
Ironman 70.3 Port Macquarie 2019

Quick facts

317/267/34Alle/Geschlecht/AK

M45-49Altersklasse

2160Startnummer

AustraliaNationalität


35:52	2:38:45	2:03:28	5:24:03

Vergleiche David Henderson mit anderen Athleten!

2160 Henderson

2953 McErlane ×

2936 Hitchman ×

2984 Ward ×

2948 Lopez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:52	00:35:52	01:53 min/100m	-01:14 (49.) ●	-00:26 (391.) ●	-01:16 (553.) ●
Wechsel		00:39:25	00:03:33	-	-01:20 (38.) ●	-00:52 (291.) ●	-00:42 (487.) ●
Radfahren	1 km	00:41:42	00:02:17	26.28 km/h	-00:25 (11.) ●	-00:22 (96.) ●	-00:25 (113.) ●
Radfahren	10.5 km	00:58:46	00:17:04	33.4 km/h	-02:55 (10.) ●	-02:30 (88.) ●	-03:07 (99.) ●
Radfahren	27.9 km	01:28:56	00:30:10	34.61 km/h	-04:31 (11.) ●	-04:22 (106.) ●	-05:36 (117.) ●
Radfahren	33.9 km	01:39:35	00:10:39	33.8 km/h	-01:21 (21.) ●	-01:21 (152.) ●	-01:46 (167.) ●
Radfahren	39.6 km	01:49:28	00:09:53	34.6 km/h	-00:55 (26.) ●	-00:58 (179.) ●	-01:18 (199.) ●
Radfahren	45.9 km	02:01:00	00:11:32	32.77 km/h	-01:21 (29.) ●	-01:12 (181.) ●	-01:37 (206.) ●
Radfahren	56 km	02:18:15	00:17:15	35.13 km/h	-01:54 (22.) ●	-01:50 (170.) ●	-02:29 (188.) ●
Radfahren	62 km	02:29:05	00:10:50	33.23 km/h	-01:21 (18.) ●	-01:24 (141.) ●	-01:51 (151.) ●
Radfahren	79.7 km	02:59:40	00:30:35	34.72 km/h	-03:07 (21.) ●	-03:05 (160.) ●	-04:14 (177.) ●
Radfahren	90 km	03:18:10	00:18:30	33.41 km/h	-02:49 (14.) ●	-02:43 (119.) ●	-03:30 (127.) ●
Radfahren	90 km	03:18:10	02:38:45	34.02 km/h	-20:39 (15.) ●	-19:47 (132.) ●	-25:53 (141.) ●
Wechsel		03:20:35	00:02:25	-	-00:30 (53.) ●	-00:25 (372.) ●	-00:17 (623.) ●
Laufen	1.2 km	03:26:22	00:05:47	04:49 min/km	-00:50 (27.) ●	-00:40 (237.) ●	-00:57 (307.) ●
Laufen	2.5 km	03:31:59	00:05:37	04:19 min/km	-00:43 (31.) ●	-00:34 (256.) ●	-00:41 (336.) ●
Laufen	3.6 km	03:37:58	00:05:59	05:26 min/km	-00:53 (35.) ●	-00:39 (252.) ●	-00:47 (337.) ●
Laufen	6 km	03:49:23	00:11:25	04:45 min/km	-01:13 (41.) ●	-00:52 (306.) ●	-01:08 (405.) ●
Laufen	7.5 km	03:58:32	00:09:09	06:06 min/km	-01:00 (39.) ●	-00:36 (331.) ●	-00:48 (459.) ●
Laufen	9 km	04:08:23	00:09:51	06:34 min/km	-00:42 (49.) ●	-00:15 (396.) ●	-00:28 (555.) ●
Laufen	11.4 km	04:20:26	00:12:03	05:01 min/km	-01:05 (40.) ●	-00:41 (337.) ●	-00:54 (464.) ●
Laufen	12.7 km	04:27:28	00:07:02	05:24 min/km	+00:01 (58.) ●	+00:09 (438.) ●	+00:02 (647.) ●
Laufen	13.9 km	04:34:36	00:07:08	05:56 min/km	-00:18 (53.) ●	-00:09 (392.) ●	-00:15 (572.) ●
Laufen	16.2 km	04:48:23	00:13:47	05:59 min/km	-00:14 (59.) ●	+00:11 (439.) ●	-00:01 (655.) ●
Laufen	17.8 km	04:59:25	00:11:02	06:53 min/km	+00:02 (60.) ●	+00:18 (458.) ●	+00:09 (684.) ●
Laufen	19.3 km	05:10:43	00:11:18	07:32 min/km	+00:09 (62.) ●	+00:23 (460.) ●	+00:12 (690.) ●
Laufen	21.1 km	05:24:03	00:13:20	07:24 min/km	-00:02 (60.) ●	+00:13 (436.) ●	+00:02 (646.) ●
Laufen	21.1 km	05:24:03	02:03:28	05:51 min/km	-06:48 (48.) ●	-03:12 (377.) ●	-05:34 (534.) ●
Total	113 km	05:24:03	05:24:03	20.92 km/h	-30:31 (34.) ●	-24:42 (267.) ●	-33:42 (317.) ●

Ges	Sex	Ak	Name	#	AK
276	233	29	Ben Holmes	2937	M45-49	Australia	00:32:25	02:47:50	01:54:12	05:19:26
289	244	30	Doug Irvine	2092	M45-49	United Kingdom	00:38:57	02:47:26	01:46:54	05:21:03
309	259	31	Stuart Holt	2161	M45-49	Australia	00:28:52	03:06:48	01:42:27	05:23:09
314	264	32	Jason McErlane	2953	M45-49	Australia	00:31:38	02:43:33	02:04:32	05:23:50
316	266	33	Darren Hitchman	2936	M45-49	Australia	00:41:21	02:46:57	01:50:41	05:23:59
317	267	34	David Henderson	2160	M45-49	Australia	00:35:52	02:38:45	02:03:28	05:24:03
318	268	35	Andrew Ward	2984	M45-49	Australia	00:32:00	02:44:12	02:03:36	05:24:08
333	280	36	Jose Lopez	2948	M45-49	Australia	00:36:02	02:50:30	01:53:18	05:25:25
340	285	37	Steven Bishop	2088	M45-49	Australia	00:38:05	02:50:45	01:52:17	05:26:17
361	304	38	Michael Singleton	2164	M45-49	Australia	00:33:27	02:40:29	02:08:45	05:28:34