Ross Elliott -
Ironman 70.3 Port Macquarie 2019

Quick facts

530/415/81Alle/Geschlecht/AK

M30-34Altersklasse

2391Startnummer

AustraliaNationalität


35:53	2:40:29	2:23:04	5:46:32

Vergleiche Ross Elliott mit anderen Athleten!

2391 Elliott

2424 Mair ×

2461 Strong ×

2443 Plewes ×

2451 Rogers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:53	00:35:53	01:53 min/100m	+00:54 (73.) ●	-00:25 (392.) ●	-01:15 (554.) ●
Wechsel		00:40:41	00:04:48	-	+00:49 (92.) ●	+00:23 (501.) ●	+00:33 (819.) ●
Radfahren	1 km	00:43:22	00:02:41	22.36 km/h	+00:03 (88.) ●	+00:02 (472.) ●	-00:01 (659.) ●
Radfahren	10.5 km	01:01:00	00:17:38	32.33 km/h	-01:15 (34.) ●	-01:56 (149.) ●	-02:33 (170.) ●
Radfahren	27.9 km	01:31:45	00:30:45	33.95 km/h	-02:53 (32.) ●	-03:47 (155.) ●	-05:01 (170.) ●
Radfahren	33.9 km	01:42:45	00:11:00	32.73 km/h	-00:44 (40.) ●	-01:00 (215.) ●	-01:25 (247.) ●
Radfahren	39.6 km	01:52:43	00:09:58	34.31 km/h	-00:36 (40.) ●	-00:53 (198.) ●	-01:13 (221.) ●
Radfahren	45.9 km	02:04:26	00:11:43	32.26 km/h	-00:39 (41.) ●	-01:01 (203.) ●	-01:26 (232.) ●
Radfahren	56 km	02:21:28	00:17:02	35.58 km/h	-01:28 (30.) ●	-02:03 (148.) ●	-02:42 (164.) ●
Radfahren	62 km	02:32:26	00:10:58	32.83 km/h	-00:49 (34.) ●	-01:16 (167.) ●	-01:43 (184.) ●
Radfahren	79.7 km	03:02:13	00:29:47	35.66 km/h	-02:57 (23.) ●	-03:53 (115.) ●	-05:02 (122.) ●
Radfahren	90 km	03:21:10	00:18:57	32.61 km/h	-01:23 (34.) ●	-02:16 (167.) ●	-03:03 (185.) ●
Radfahren	90 km	03:21:10	02:40:29	33.65 km/h	-12:41 (32.) ●	-18:03 (156.) ●	-24:09 (170.) ●
Wechsel		03:23:28	00:02:18	-	-00:16 (67.) ●	-00:32 (351.) ●	-00:24 (595.) ●
Laufen	1.2 km	03:30:01	00:06:33	05:27 min/km	+00:29 (89.) ●	+00:06 (460.) ●	-00:11 (669.) ●
Laufen	2.5 km	03:36:34	00:06:33	05:02 min/km	+00:42 (94.) ●	+00:22 (511.) ●	+00:15 (760.) ●
Laufen	3.6 km	03:43:32	00:06:58	06:19 min/km	+00:47 (94.) ●	+00:20 (495.) ●	+00:12 (743.) ●
Laufen	6 km	03:56:30	00:12:58	05:24 min/km	+01:30 (94.) ●	+00:41 (502.) ●	+00:25 (733.) ●
Laufen	7.5 km	04:07:53	00:11:23	07:35 min/km	+02:14 (104.) ●	+01:38 (595.) ●	+01:26 (918.) ●
Laufen	9 km	04:18:34	00:10:41	07:07 min/km	+01:17 (95.) ●	+00:35 (496.) ●	+00:22 (733.) ●
Laufen	11.4 km	04:32:22	00:13:48	05:44 min/km	+01:59 (99.) ●	+01:04 (532.) ●	+00:51 (809.) ●
Laufen	12.7 km	04:40:44	00:08:22	06:26 min/km	+01:57 (109.) ●	+01:29 (620.) ●	+01:22 (970.) ●
Laufen	13.9 km	04:50:07	00:09:23	07:49 min/km	+02:40 (110.) ●	+02:06 (647.) ●	+02:00 (1022.) ●
Laufen	16.2 km	05:06:05	00:15:58	06:56 min/km	+03:23 (104.) ●	+02:22 (594.) ●	+02:10 (924.) ●
Laufen	17.8 km	05:19:34	00:13:29	08:25 min/km	+03:33 (110.) ●	+02:45 (621.) ●	+02:36 (985.) ●
Laufen	19.3 km	05:32:02	00:12:28	08:18 min/km	+02:17 (101.) ●	+01:33 (563.) ●	+01:22 (871.) ●
Laufen	21.1 km	05:46:32	00:14:30	08:03 min/km	+02:21 (101.) ●	+01:23 (541.) ●	+01:12 (840.) ●
Laufen	21.1 km	05:46:32	02:23:04	06:46 min/km	+25:09 (102.) ●	+16:24 (573.) ●	+14:02 (875.) ●
Total	113 km	05:46:32	05:46:32	19.57 km/h	+13:55 (81.) ●	-02:13 (415.) ●	-11:13 (530.) ●

Ges	Sex	Ak	Name	#	AK
461	374	76	Mathew Brown	2376	M30-34	Australia	00:32:48	02:50:56	02:08:17	05:38:52
467	376	77	Brice Pannetier	2436	M30-34	France	00:39:56	03:00:41	01:52:25	05:39:33
516	406	78	Julien Labouze	2420	M30-34	France	00:38:08	03:04:55	01:56:48	05:45:00
527	413	79	Richard Mair	2424	M30-34	Australia	00:32:42	02:49:34	02:17:24	05:46:13
528	414	80	James Strong	2461	M30-34	Australia	00:29:47	02:45:31	02:25:32	05:46:19
530	415	81	Ross Elliott	2391	M30-34	Australia	00:35:53	02:40:29	02:23:04	05:46:32
546	425	82	Jonty Plewes	2443	M30-34	United Kingdom	00:33:39	03:09:44	02:00:21	05:48:12
564	437	83	Ad Rogers	2451	M30-34	Australia	00:31:22	03:09:32	01:57:15	05:49:46
566	438	84	Shaun Doyle	2388	M30-34	Australia	00:37:06	03:02:05	02:03:14	05:49:54
592	456	85	Grant Mason	2426	M30-34	Australia	00:32:31	03:13:50	02:00:55	05:53:08