Heidi Buntrock -
Ironman 70.3 Port Macquarie 2019

Quick facts

299/34/7Alle/Geschlecht/AK

F35-39Altersklasse

2663Startnummer

AustraliaNationalität


34:12	2:44:19	1:58:07	5:21:31

Vergleiche Heidi Buntrock mit anderen Athleten!

2663 Buntrock

2678 Larkman ×

2068 Ryan ×

2138 Poynter ×

2697 Staudacher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:12	00:34:12	01:48 min/100m	-04:07 (14.) ●	-04:38 (70.) ●	-02:56 (437.) ●
Wechsel		00:37:15	00:03:03	-	-01:15 (8.) ●	-01:24 (43.) ●	-01:12 (311.) ●
Radfahren	1 km	00:39:46	00:02:31	23.84 km/h	-00:15 (9.) ●	-00:18 (53.) ●	-00:11 (406.) ●
Radfahren	10.5 km	00:57:15	00:17:29	32.6 km/h	-03:54 (2.) ●	-04:10 (6.) ●	-02:42 (151.) ●
Radfahren	27.9 km	01:28:07	00:30:52	33.82 km/h	-07:09 (4.) ●	-07:26 (9.) ●	-04:54 (185.) ●
Radfahren	33.9 km	01:38:56	00:10:49	33.28 km/h	-02:17 (4.) ●	-02:27 (13.) ●	-01:36 (203.) ●
Radfahren	39.6 km	01:49:07	00:10:11	33.58 km/h	-01:39 (4.) ●	-01:40 (20.) ●	-01:00 (285.) ●
Radfahren	45.9 km	02:00:48	00:11:41	32.35 km/h	-02:07 (4.) ●	-02:16 (14.) ●	-01:28 (227.) ●
Radfahren	56 km	02:17:54	00:17:06	35.44 km/h	-03:51 (3.) ●	-03:51 (8.) ●	-02:38 (173.) ●
Radfahren	62 km	02:29:12	00:11:18	31.86 km/h	-02:14 (4.) ●	-02:12 (15.) ●	-01:23 (263.) ●
Radfahren	79.7 km	03:00:51	00:31:39	33.55 km/h	-05:05 (4.) ●	-05:13 (18.) ●	-03:10 (291.) ●
Radfahren	90 km	03:21:34	00:20:43	29.83 km/h	-02:34 (13.) ●	-02:42 (56.) ●	-01:17 (461.) ●
Radfahren	90 km	03:21:34	02:44:19	32.86 km/h	-31:05 (3.) ●	-32:15 (12.) ●	-20:19 (223.) ●
Wechsel		03:23:24	00:01:50	-	-01:22 (14.) ●	-01:11 (69.) ●	-00:52 (427.) ●
Laufen	1.2 km	03:29:43	00:06:19	05:15 min/km	-00:35 (17.) ●	-01:17 (91.) ●	-00:25 (556.) ●
Laufen	2.5 km	03:35:40	00:05:57	04:34 min/km	-00:43 (15.) ●	-00:42 (77.) ●	-00:21 (493.) ●
Laufen	3.6 km	03:41:49	00:06:09	05:35 min/km	-01:06 (12.) ●	-01:02 (60.) ●	-00:37 (415.) ●
Laufen	6 km	03:53:07	00:11:18	04:42 min/km	-02:02 (11.) ●	-02:00 (47.) ●	-01:15 (377.) ●
Laufen	7.5 km	04:01:45	00:08:38	05:45 min/km	-01:49 (10.) ●	-01:55 (40.) ●	-01:19 (332.) ●
Laufen	9 km	04:11:03	00:09:18	06:12 min/km	-01:36 (11.) ●	-01:41 (57.) ●	-01:01 (407.) ●
Laufen	11.4 km	04:22:59	00:11:56	04:58 min/km	-01:42 (11.) ●	-01:42 (63.) ●	-01:01 (436.) ●
Laufen	12.7 km	04:29:55	00:06:56	05:20 min/km	-00:25 (19.) ●	-00:26 (122.) ●	-00:04 (614.) ●
Laufen	13.9 km	04:36:30	00:06:35	05:29 min/km	-01:09 (11.) ●	-01:08 (60.) ●	-00:48 (378.) ●
Laufen	16.2 km	04:49:21	00:12:51	05:35 min/km	-01:37 (16.) ●	-01:32 (84.) ●	-00:57 (486.) ●
Laufen	17.8 km	04:59:25	00:10:04	06:17 min/km	-01:13 (16.) ●	-01:18 (92.) ●	-00:49 (485.) ●
Laufen	19.3 km	05:09:17	00:09:52	06:34 min/km	-01:39 (14.) ●	-01:40 (70.) ●	-01:14 (398.) ●
Laufen	21.1 km	05:21:31	00:12:14	06:47 min/km	-01:21 (17.) ●	-01:29 (90.) ●	-01:04 (462.) ●
Laufen	21.1 km	05:21:31	01:58:07	05:35 min/km	-16:57 (12.) ●	-17:52 (64.) ●	-10:55 (423.) ●
Total	113 km	05:21:31	05:21:31	21.09 km/h	-54:46 (7.) ●	-57:20 (34.) ●	-36:14 (299.) ●

Ges	Sex	Ak	Name	#	AK
101	3	1	Shannon Proffit	2012	F35-39	New Zealand	00:27:35	02:40:57	01:43:51	04:55:50
116	5	2	Stella Foley	2067	F35-39	Australia	00:33:18	02:38:59	01:41:46	04:57:56
190	16	3	Kelly Watson	2702	F35-39	Australia	00:32:27	02:49:17	01:43:08	05:08:58
199	18	4	Peta Cutler	2665	F35-39	Australia	00:31:41	02:52:18	01:40:48	05:10:31
228	23	5	Alex Larkman	2678	F35-39	United Kingdom	00:28:57	02:54:01	01:47:02	05:14:16
255	27	6	Amy Ryan	2068	F35-39	Australia	00:36:08	02:48:33	01:48:49	05:17:37
299	34	7	Heidi Buntrock	2663	F35-39	Australia	00:34:12	02:44:19	01:58:07	05:21:31
335	40	8	Brooke Poynter	2138	F35-39	Australia	00:33:12	02:48:11	01:59:10	05:25:40
393	48	9	Aimi Staudacher	2697	F35-39	Australia	00:32:33	03:02:47	01:50:46	05:32:28
440	61	10	Susan Lawler	2137	F35-39	Australia	00:36:58	03:04:34	01:50:06	05:37:24