Steve Friend -
Ironman 70.3 Port Macquarie 2019
Quick facts
874/627/108Alle/Geschlecht/AK
M40-44Altersklasse
2741Startnummer
AustraliaNationalität
34:28 | 3:13:31 | 2:37:41 | 6:31:21 |
Vergleiche Steve Friend mit anderen Athleten!
2741 Friend
2714 Bates ×
2728 Connell ×
2766 Langley ×
2777 Miller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -02:28 (59.) ● | -01:50 (330.) ● | -02:40 (455.) ● |
Wechsel | 00:37:29 | 00:03:01 | - | -01:09 (29.) ● | -01:24 (170.) ● | -01:14 (304.) ● | |
Radfahren | 1 km | 00:40:10 | 00:02:41 | 22.36 km/h | +00:04 (83.) ● | +00:02 (479.) ● | -00:01 (669.) ● |
Radfahren | 10.5 km | 01:00:37 | 00:20:27 | 27.87 km/h | +00:57 (92.) ● | +00:53 (493.) ● | +00:16 (655.) ● |
Radfahren | 27.9 km | 01:35:28 | 00:34:51 | 29.96 km/h | +00:47 (78.) ● | +00:19 (418.) ● | -00:55 (534.) ● |
Radfahren | 33.9 km | 01:48:16 | 00:12:48 | 28.13 km/h | +00:56 (99.) ● | +00:48 (517.) ● | +00:23 (694.) ● |
Radfahren | 39.6 km | 02:00:00 | 00:11:44 | 29.15 km/h | +00:58 (106.) ● | +00:53 (564.) ● | +00:33 (789.) ● |
Radfahren | 45.9 km | 02:13:42 | 00:13:42 | 27.59 km/h | +01:03 (104.) ● | +00:58 (557.) ● | +00:33 (775.) ● |
Radfahren | 56 km | 02:34:13 | 00:20:31 | 29.54 km/h | +01:39 (107.) ● | +01:26 (567.) ● | +00:47 (772.) ● |
Radfahren | 62 km | 02:47:54 | 00:13:41 | 26.31 km/h | +01:33 (113.) ● | +01:27 (616.) ● | +01:00 (874.) ● |
Radfahren | 79.7 km | 03:26:33 | 00:38:39 | 27.48 km/h | +05:10 (118.) ● | +04:59 (653.) ● | +03:50 (949.) ● |
Radfahren | 90 km | 03:51:00 | 00:24:27 | 25.28 km/h | +03:03 (113.) ● | +03:14 (640.) ● | +02:27 (922.) ● |
Radfahren | 90 km | 03:51:00 | 03:13:31 | 27.9 km/h | +16:10 (106.) ● | +14:59 (551.) ● | +08:53 (766.) ● |
Wechsel | 03:53:40 | 00:02:40 | - | -00:07 (86.) ● | -00:10 (433.) ● | -00:02 (707.) ● | |
Laufen | 1.2 km | 04:00:19 | 00:06:39 | 05:32 min/km | +00:22 (94.) ● | +00:12 (483.) ● | -00:05 (710.) ● |
Laufen | 2.5 km | 04:06:44 | 00:06:25 | 04:56 min/km | +00:20 (91.) ● | +00:14 (481.) ● | +00:07 (709.) ● |
Laufen | 3.6 km | 04:14:00 | 00:07:16 | 06:36 min/km | +00:44 (100.) ● | +00:38 (549.) ● | +00:30 (825.) ● |
Laufen | 6 km | 04:29:32 | 00:15:32 | 06:28 min/km | +03:30 (120.) ● | +03:15 (661.) ● | +02:59 (1032.) ● |
Laufen | 7.5 km | 04:42:27 | 00:12:55 | 08:36 min/km | +03:22 (122.) ● | +03:10 (662.) ● | +02:58 (1045.) ● |
Laufen | 9 km | 04:56:03 | 00:13:36 | 09:04 min/km | +03:39 (127.) ● | +03:30 (673.) ● | +03:17 (1066.) ● |
Laufen | 11.4 km | 05:10:11 | 00:14:08 | 05:53 min/km | +01:36 (99.) ● | +01:24 (558.) ● | +01:11 (851.) ● |
Laufen | 12.7 km | 05:18:33 | 00:08:22 | 06:26 min/km | +01:35 (112.) ● | +01:29 (621.) ● | +01:22 (971.) ● |
Laufen | 13.9 km | 05:28:44 | 00:10:11 | 08:29 min/km | +02:57 (126.) ● | +02:54 (693.) ● | +02:48 (1099.) ● |
Laufen | 16.2 km | 05:48:55 | 00:20:11 | 08:46 min/km | +06:45 (128.) ● | +06:35 (710.) ● | +06:23 (1127.) ● |
Laufen | 17.8 km | 06:05:07 | 00:16:12 | 10:07 min/km | +05:37 (129.) ● | +05:28 (710.) ● | +05:19 (1125.) ● |
Laufen | 19.3 km | 06:17:24 | 00:12:17 | 08:11 min/km | +01:34 (97.) ● | +01:22 (552.) ● | +01:11 (855.) ● |
Laufen | 21.1 km | 06:31:21 | 00:13:57 | 07:44 min/km | +00:53 (88.) ● | +00:50 (502.) ● | +00:39 (766.) ● |
Laufen | 21.1 km | 06:31:21 | 02:37:41 | 07:28 min/km | +32:54 (115.) ● | +31:01 (633.) ● | +28:39 (995.) ● |
Total | 113 km | 06:31:21 | 06:31:21 | 17.32 km/h | +45:20 (108.) ● | +42:36 (627.) ● | +33:36 (874.) ● |