Steve Prowse -
Ironman 70.3 Port Macquarie 2019

Quick facts

590/454/80Alle/Geschlecht/AK

M40-44Altersklasse

2790Startnummer

AustraliaNationalität


33:41	3:21:27	1:51:56	5:52:46

Vergleiche Steve Prowse mit anderen Athleten!

2790 Prowse

2140 Beecher ×

2792 Ricketts ×

2756 Hurdle ×

2071 Catalovski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:41	00:33:41	01:46 min/100m	-03:15 (47.) ●	-02:37 (285.) ●	-03:27 (386.) ●
Wechsel		00:37:52	00:04:11	-	+00:01 (80.) ●	-00:14 (422.) ●	-00:04 (683.) ●
Radfahren	1 km	00:40:36	00:02:44	21.95 km/h	+00:07 (89.) ●	+00:05 (521.) ●	+00:02 (737.) ●
Radfahren	10.5 km	01:01:09	00:20:33	27.74 km/h	+01:03 (94.) ●	+00:59 (503.) ●	+00:22 (677.) ●
Radfahren	27.9 km	01:39:19	00:38:10	27.35 km/h	+04:06 (109.) ●	+03:38 (584.) ●	+02:24 (824.) ●
Radfahren	33.9 km	01:53:28	00:14:09	25.44 km/h	+02:17 (124.) ●	+02:09 (672.) ●	+01:44 (985.) ●
Radfahren	39.6 km	02:06:36	00:13:08	26.04 km/h	+02:22 (127.) ●	+02:17 (694.) ●	+01:57 (1051.) ●
Radfahren	45.9 km	02:21:14	00:14:38	25.83 km/h	+01:59 (118.) ●	+01:54 (645.) ●	+01:29 (944.) ●
Radfahren	56 km	02:42:59	00:21:45	27.86 km/h	+02:53 (117.) ●	+02:40 (643.) ●	+02:01 (931.) ●
Radfahren	62 km	02:57:07	00:14:08	25.47 km/h	+02:00 (119.) ●	+01:54 (655.) ●	+01:27 (948.) ●
Radfahren	79.7 km	03:37:11	00:40:04	26.51 km/h	+06:35 (125.) ●	+06:24 (686.) ●	+05:15 (1023.) ●
Radfahren	90 km	03:59:19	00:22:08	27.92 km/h	+00:44 (89.) ●	+00:55 (483.) ●	+00:08 (651.) ●
Radfahren	90 km	03:59:19	03:21:27	26.81 km/h	+24:06 (114.) ●	+22:55 (626.) ●	+16:49 (895.) ●
Wechsel		04:00:50	00:01:31	-	-01:16 (27.) ●	-01:19 (140.) ●	-01:11 (279.) ●
Laufen	1.2 km	04:06:21	00:05:31	04:35 min/km	-00:46 (28.) ●	-00:56 (157.) ●	-01:13 (197.) ●
Laufen	2.5 km	04:11:39	00:05:18	04:04 min/km	-00:47 (28.) ●	-00:53 (160.) ●	-01:00 (202.) ●
Laufen	3.6 km	04:17:12	00:05:33	05:02 min/km	-00:59 (25.) ●	-01:05 (144.) ●	-01:13 (180.) ●
Laufen	6 km	04:27:43	00:10:31	04:22 min/km	-01:31 (36.) ●	-01:46 (172.) ●	-02:02 (214.) ●
Laufen	7.5 km	04:36:03	00:08:20	05:33 min/km	-01:13 (39.) ●	-01:25 (192.) ●	-01:37 (253.) ●
Laufen	9 km	04:44:57	00:08:54	05:56 min/km	-01:03 (46.) ●	-01:12 (236.) ●	-01:25 (315.) ●
Laufen	11.4 km	04:56:28	00:11:31	04:47 min/km	-01:01 (54.) ●	-01:13 (260.) ●	-01:26 (349.) ●
Laufen	12.7 km	05:02:44	00:06:16	04:49 min/km	-00:31 (57.) ●	-00:37 (284.) ●	-00:44 (386.) ●
Laufen	13.9 km	05:09:20	00:06:36	05:29 min/km	-00:38 (55.) ●	-00:41 (281.) ●	-00:47 (386.) ●
Laufen	16.2 km	05:21:53	00:12:33	05:27 min/km	-00:53 (59.) ●	-01:03 (303.) ●	-01:15 (422.) ●
Laufen	17.8 km	05:31:39	00:09:46	06:06 min/km	-00:49 (62.) ●	-00:58 (297.) ●	-01:07 (415.) ●
Laufen	19.3 km	05:41:09	00:09:30	06:20 min/km	-01:13 (44.) ●	-01:25 (230.) ●	-01:36 (313.) ●
Laufen	21.1 km	05:52:46	00:11:37	06:27 min/km	-01:27 (46.) ●	-01:30 (241.) ●	-01:41 (327.) ●
Laufen	21.1 km	05:52:46	01:51:56	05:18 min/km	-12:51 (41.) ●	-14:44 (225.) ●	-17:06 (304.) ●
Total	113 km	05:52:46	05:52:46	19.22 km/h	+06:45 (80.) ●	+04:01 (454.) ●	-04:59 (590.) ●

Ges	Sex	Ak	Name	#	AK
534	417	75	Maarten Rooij	2796	M40-44	Australia	00:42:14	02:56:35	02:04:16	05:47:02
538	420	76	Jordon Risstrom	2076	M40-44	Australia	00:38:24	03:02:25	01:56:37	05:47:20
545	424	77	Lachlan Gill	2744	M40-44	Australia	00:37:58	02:55:50	02:07:56	05:47:56
571	441	78	Daniel Beecher	2140	M40-44	Australia	00:38:03	03:07:35	02:01:16	05:50:42
588	452	79	Terence Ricketts	2792	M40-44	Australia	00:37:38	02:56:18	02:13:06	05:52:31
590	454	80	Steve Prowse	2790	M40-44	Australia	00:33:41	03:21:27	01:51:56	05:52:46
594	457	81	Nick Hurdle	2756	M40-44	Australia	00:34:04	03:02:34	02:10:23	05:53:17
609	465	82	Troy Catalovski	2071	M40-44	Australia	00:32:05	02:43:03	02:35:29	05:55:32
612	468	83	David Doxey	2736	M40-44	Australia	00:37:58	03:00:27	02:11:49	05:56:13
619	473	84	Rory Carter	2726	M40-44	Australia	00:35:06	03:15:56	01:55:40	05:57:19