Mark Couzens -
Ironman 70.3 Port Macquarie 2019

Quick facts

738/543/68Alle/Geschlecht/AK

M45-49Altersklasse

2912Startnummer

AustraliaNationalität


35:01	3:15:39	2:13:37	6:12:29

Vergleiche Mark Couzens mit anderen Athleten!

2912 Couzens

2095 Pearce ×

2901 Brennan ×

2969 Sheather ×

2892 Atkin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:01	00:35:01	01:50 min/100m	-02:05 (42.) ●	-01:17 (354.) ●	-02:07 (496.) ●
Wechsel		00:40:27	00:05:26	-	+00:33 (71.) ●	+01:01 (572.) ●	+01:11 (931.) ●
Radfahren	1 km	00:43:14	00:02:47	21.56 km/h	+00:05 (78.) ●	+00:08 (549.) ●	+00:05 (796.) ●
Radfahren	10.5 km	01:05:08	00:21:54	26.03 km/h	+01:55 (85.) ●	+02:20 (609.) ●	+01:43 (886.) ●
Radfahren	27.9 km	01:41:33	00:36:25	28.67 km/h	+01:44 (73.) ●	+01:53 (505.) ●	+00:39 (673.) ●
Radfahren	33.9 km	01:54:27	00:12:54	27.91 km/h	+00:54 (74.) ●	+00:54 (533.) ●	+00:29 (726.) ●
Radfahren	39.6 km	02:06:23	00:11:56	28.66 km/h	+01:08 (84.) ●	+01:05 (589.) ●	+00:45 (836.) ●
Radfahren	45.9 km	02:20:05	00:13:42	27.59 km/h	+00:49 (80.) ●	+00:58 (559.) ●	+00:33 (777.) ●
Radfahren	56 km	02:41:08	00:21:03	28.79 km/h	+01:54 (87.) ●	+01:58 (606.) ●	+01:19 (851.) ●
Radfahren	62 km	02:55:08	00:14:00	25.71 km/h	+01:49 (91.) ●	+01:46 (646.) ●	+01:19 (929.) ●
Radfahren	79.7 km	03:32:23	00:37:15	28.51 km/h	+03:33 (83.) ●	+03:35 (584.) ●	+02:26 (826.) ●
Radfahren	90 km	03:56:06	00:23:43	26.06 km/h	+02:24 (82.) ●	+02:30 (596.) ●	+01:43 (850.) ●
Radfahren	90 km	03:56:06	03:15:39	27.6 km/h	+16:15 (81.) ●	+17:07 (573.) ●	+11:01 (808.) ●
Wechsel		03:58:52	00:02:46	-	-00:09 (64.) ●	-00:04 (446.) ●	+00:04 (726.) ●
Laufen	1.2 km	04:05:28	00:06:36	05:30 min/km	-00:01 (63.) ●	+00:09 (475.) ●	-00:08 (693.) ●
Laufen	2.5 km	04:11:51	00:06:23	04:54 min/km	+00:03 (63.) ●	+00:12 (470.) ●	+00:05 (693.) ●
Laufen	3.6 km	04:18:37	00:06:46	06:09 min/km	-00:06 (60.) ●	+00:08 (460.) ●	±00:00 (675.) ●
Laufen	6 km	04:32:30	00:13:53	05:47 min/km	+01:15 (78.) ●	+01:36 (580.) ●	+01:20 (885.) ●
Laufen	7.5 km	04:42:56	00:10:26	06:57 min/km	+00:17 (67.) ●	+00:41 (515.) ●	+00:29 (767.) ●
Laufen	9 km	04:54:08	00:11:12	07:28 min/km	+00:39 (73.) ●	+01:06 (553.) ●	+00:53 (828.) ●
Laufen	11.4 km	05:07:42	00:13:34	05:39 min/km	+00:26 (70.) ●	+00:50 (516.) ●	+00:37 (772.) ●
Laufen	12.7 km	05:14:43	00:07:01	05:23 min/km	±00:00 (57.) ●	+00:08 (437.) ●	+00:01 (645.) ●
Laufen	13.9 km	05:22:16	00:07:33	06:17 min/km	+00:07 (62.) ●	+00:16 (472.) ●	+00:10 (709.) ●
Laufen	16.2 km	05:36:21	00:14:05	06:07 min/km	+00:04 (62.) ●	+00:29 (470.) ●	+00:17 (706.) ●
Laufen	17.8 km	05:47:39	00:11:18	07:03 min/km	+00:18 (65.) ●	+00:34 (485.) ●	+00:25 (735.) ●
Laufen	19.3 km	05:58:52	00:11:13	07:28 min/km	+00:04 (59.) ●	+00:18 (449.) ●	+00:07 (674.) ●
Laufen	21.1 km	06:12:29	00:13:37	07:33 min/km	+00:15 (67.) ●	+00:30 (467.) ●	+00:19 (706.) ●
Laufen	21.1 km	06:12:29	02:13:37	06:19 min/km	+03:21 (65.) ●	+06:57 (495.) ●	+04:35 (737.) ●
Total	113 km	06:12:29	06:12:29	18.2 km/h	+17:55 (68.) ●	+23:44 (543.) ●	+14:44 (738.) ●

Ges	Sex	Ak	Name	#	AK
637	487	63	Donnovan Meyer	2954	M45-49	South Africa	00:39:25	03:05:17	02:04:45	05:59:03
645	494	64	Alan Weatherhead	2166	M45-49	Australia	00:37:20	03:00:10	02:14:49	05:59:41
647	496	65	Mike Carter	2906	M45-49	Australia	00:38:58	02:50:36	02:22:07	05:59:51
652	498	66	Andrew Pearce	2095	M45-49	Australia	00:41:09	02:54:20	02:17:07	06:00:17
699	521	67	Paul Brennan	2901	M45-49	Australia	00:35:49	03:13:05	02:09:49	06:07:05
738	543	68	Mark Couzens	2912	M45-49	Australia	00:35:01	03:15:39	02:13:37	06:12:29
743	545	69	Mark Sheather	2969	M45-49	Australia	00:31:34	02:51:38	02:42:26	06:12:49
763	559	70	Troy Atkin	2892	M45-49	Australia	00:35:33	02:58:53	02:35:42	06:16:16
766	561	71	Keith Thom	2977	M45-49	Australia	00:48:04	03:06:58	02:13:57	06:16:52
772	563	72	Mark Cribb	2913	M45-49	Australia	00:32:35	03:16:00	02:18:25	06:17:35