Jeff Tong -
Ironman 70.3 Port Macquarie 2019

Quick facts

813/592/79Alle/Geschlecht/AK

M45-49Altersklasse

2979Startnummer

AustraliaNationalität


38:52	3:14:44	2:20:38	6:23:23

Vergleiche Jeff Tong mit anderen Athleten!

2979 Tong

2907 Charleston ×

2934 Haskins ×

2209 Taylor ×

2206 Edwards ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:52	00:38:52	02:02 min/100m	+01:46 (69.) ●	+02:34 (525.) ●	+01:44 (771.) ●
Wechsel		00:44:03	00:05:11	-	+00:18 (68.) ●	+00:46 (547.) ●	+00:56 (894.) ●
Radfahren	1 km	00:46:37	00:02:34	23.38 km/h	-00:08 (50.) ●	-00:05 (373.) ●	-00:08 (492.) ●
Radfahren	10.5 km	01:07:06	00:20:29	27.83 km/h	+00:30 (68.) ●	+00:55 (499.) ●	+00:18 (664.) ●
Radfahren	27.9 km	01:45:06	00:38:00	27.47 km/h	+03:19 (82.) ●	+03:28 (577.) ●	+02:14 (811.) ●
Radfahren	33.9 km	01:58:27	00:13:21	26.97 km/h	+01:21 (85.) ●	+01:21 (600.) ●	+00:56 (847.) ●
Radfahren	39.6 km	02:09:57	00:11:30	29.74 km/h	+00:42 (77.) ●	+00:39 (533.) ●	+00:19 (726.) ●
Radfahren	45.9 km	02:23:33	00:13:36	27.79 km/h	+00:43 (76.) ●	+00:52 (544.) ●	+00:27 (758.) ●
Radfahren	56 km	02:44:04	00:20:31	29.54 km/h	+01:22 (78.) ●	+01:26 (570.) ●	+00:47 (775.) ●
Radfahren	62 km	02:57:25	00:13:21	26.97 km/h	+01:10 (81.) ●	+01:07 (574.) ●	+00:40 (801.) ●
Radfahren	79.7 km	03:35:29	00:38:04	27.9 km/h	+04:22 (88.) ●	+04:24 (622.) ●	+03:15 (893.) ●
Radfahren	90 km	03:58:47	00:23:18	26.52 km/h	+01:59 (80.) ●	+02:05 (568.) ●	+01:18 (794.) ●
Radfahren	90 km	03:58:47	03:14:44	27.73 km/h	+15:20 (79.) ●	+16:12 (564.) ●	+10:06 (795.) ●
Wechsel		04:02:45	00:03:58	-	+01:03 (84.) ●	+01:08 (600.) ●	+01:16 (965.) ●
Laufen	1.2 km	04:09:38	00:06:53	05:44 min/km	+00:16 (74.) ●	+00:26 (533.) ●	+00:09 (799.) ●
Laufen	2.5 km	04:16:25	00:06:47	05:13 min/km	+00:27 (76.) ●	+00:36 (555.) ●	+00:29 (839.) ●
Laufen	3.6 km	04:24:11	00:07:46	07:03 min/km	+00:54 (80.) ●	+01:08 (604.) ●	+01:00 (935.) ●
Laufen	6 km	04:39:17	00:15:06	06:17 min/km	+02:28 (89.) ●	+02:49 (635.) ●	+02:33 (996.) ●
Laufen	7.5 km	04:49:46	00:10:29	06:59 min/km	+00:20 (68.) ●	+00:44 (520.) ●	+00:32 (777.) ●
Laufen	9 km	05:01:51	00:12:05	08:03 min/km	+01:32 (79.) ●	+01:59 (611.) ●	+01:46 (945.) ●
Laufen	11.4 km	05:15:15	00:13:24	05:34 min/km	+00:16 (66.) ●	+00:40 (501.) ●	+00:27 (746.) ●
Laufen	12.7 km	05:22:53	00:07:38	05:52 min/km	+00:37 (77.) ●	+00:45 (549.) ●	+00:38 (835.) ●
Laufen	13.9 km	05:31:02	00:08:09	06:47 min/km	+00:43 (80.) ●	+00:52 (554.) ●	+00:46 (855.) ●
Laufen	16.2 km	05:46:11	00:15:09	06:35 min/km	+01:08 (76.) ●	+01:33 (552.) ●	+01:21 (846.) ●
Laufen	17.8 km	05:58:17	00:12:06	07:33 min/km	+01:06 (76.) ●	+01:22 (555.) ●	+01:13 (851.) ●
Laufen	19.3 km	06:09:57	00:11:40	07:46 min/km	+00:31 (70.) ●	+00:45 (505.) ●	+00:34 (767.) ●
Laufen	21.1 km	06:23:23	00:13:26	07:27 min/km	+00:04 (61.) ●	+00:19 (447.) ●	+00:08 (671.) ●
Laufen	21.1 km	06:23:23	02:20:38	06:39 min/km	+10:22 (77.) ●	+13:58 (558.) ●	+11:36 (838.) ●
Total	113 km	06:23:23	06:23:23	17.68 km/h	+28:49 (79.) ●	+34:38 (592.) ●	+25:38 (813.) ●

Ges	Sex	Ak	Name	#	AK
801	581	74	Jacques Hill	2935	M45-49	Australia	00:44:14	03:19:47	02:07:28	06:21:45
802	582	75	Alastair Glass	2927	M45-49	Australia	00:39:59	03:16:46	02:15:35	06:21:48
803	583	76	Warwick Bright	2903	M45-49	Australia	00:39:07	03:02:03	02:28:02	06:22:06
806	586	77	Matthew Charleston	2907	M45-49	Australia	00:42:59	03:13:10	02:18:34	06:22:30
810	589	78	Glenn Haskins	2934	M45-49	Australia	00:38:02	03:18:33	02:18:18	06:23:10
813	592	79	Jeff Tong	2979	M45-49	Australia	00:38:52	03:14:44	02:20:38	06:23:23
859	618	80	Warren Taylor	2209	M45-49	Australia	00:38:49	03:13:43	01:59:35	06:29:00
869	623	81	Stephen Edwards	2206	M45-49	Australia	00:34:48	02:58:18	02:47:45	06:30:55
873	626	82	James Kelly	2942	M45-49	Australia	00:32:52	03:12:07	02:38:38	06:31:21
906	644	83	Adam Brand	2900	M45-49	Australia	00:44:17	03:22:27	02:23:49	06:38:18