Ronnie McDonnell -
Ironman 70.3 Port Macquarie 2019
Quick facts
1019/697/65Alle/Geschlecht/AK
M50-54Altersklasse
3081Startnummer
AustraliaNationalität
48:10 | 3:08:06 | 2:57:28 | 7:00:13 |
Vergleiche Ronnie McDonnell mit anderen Athleten!
3081 McDonnell
3109 Williams ×
3056 Field ×
3069 Johnson ×
3085 Northall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:10 | 00:48:10 | 02:32 min/100m | +10:54 (73.) ● | +11:52 (700.) ● | +11:02 (1089.) ● |
Wechsel | 00:51:42 | 00:03:32 | - | -01:17 (27.) ● | -00:53 (288.) ● | -00:43 (484.) ● | |
Radfahren | 1 km | 00:54:20 | 00:02:38 | 22.78 km/h | -00:08 (38.) ● | -00:01 (432.) ● | -00:04 (592.) ● |
Radfahren | 10.5 km | 01:14:42 | 00:20:22 | 27.99 km/h | +00:17 (48.) ● | +00:48 (484.) ● | +00:11 (646.) ● |
Radfahren | 27.9 km | 01:51:35 | 00:36:53 | 28.31 km/h | +01:15 (52.) ● | +02:21 (530.) ● | +01:07 (713.) ● |
Radfahren | 33.9 km | 02:04:15 | 00:12:40 | 28.42 km/h | +00:19 (47.) ● | +00:40 (496.) ● | +00:15 (661.) ● |
Radfahren | 39.6 km | 02:15:33 | 00:11:18 | 30.27 km/h | +00:05 (43.) ● | +00:27 (495.) ● | +00:07 (656.) ● |
Radfahren | 45.9 km | 02:29:09 | 00:13:36 | 27.79 km/h | +00:34 (54.) ● | +00:52 (545.) ● | +00:27 (759.) ● |
Radfahren | 56 km | 02:49:25 | 00:20:16 | 29.9 km/h | +00:41 (54.) ● | +01:11 (550.) ● | +00:32 (744.) ● |
Radfahren | 62 km | 03:01:49 | 00:12:24 | 29.03 km/h | ±00:00 (43.) ● | +00:10 (440.) ● | -00:17 (567.) ● |
Radfahren | 79.7 km | 03:37:14 | 00:35:25 | 29.99 km/h | +01:08 (48.) ● | +01:45 (503.) ● | +00:36 (668.) ● |
Radfahren | 90 km | 03:59:48 | 00:22:34 | 27.39 km/h | +00:53 (49.) ● | +01:21 (519.) ● | +00:34 (707.) ● |
Radfahren | 90 km | 03:59:48 | 03:08:06 | 28.71 km/h | +05:04 (50.) ● | +09:34 (509.) ● | +03:28 (681.) ● |
Wechsel | 04:02:45 | 00:02:57 | - | -00:13 (47.) ● | +00:07 (484.) ● | +00:15 (778.) ● | |
Laufen | 1.2 km | 04:11:05 | 00:08:20 | 06:56 min/km | +01:21 (65.) ● | +01:53 (670.) ● | +01:36 (1058.) ● |
Laufen | 2.5 km | 04:19:15 | 00:08:10 | 06:16 min/km | +01:37 (68.) ● | +01:59 (684.) ● | +01:52 (1080.) ● |
Laufen | 3.6 km | 04:27:40 | 00:08:25 | 07:39 min/km | +01:21 (65.) ● | +01:47 (662.) ● | +01:39 (1034.) ● |
Laufen | 6 km | 04:44:43 | 00:17:03 | 07:06 min/km | +03:58 (72.) ● | +04:46 (700.) ● | +04:30 (1106.) ● |
Laufen | 7.5 km | 04:59:19 | 00:14:36 | 09:44 min/km | +04:13 (74.) ● | +04:51 (709.) ● | +04:39 (1123.) ● |
Laufen | 9 km | 05:13:30 | 00:14:11 | 09:27 min/km | +03:33 (70.) ● | +04:05 (690.) ● | +03:52 (1094.) ● |
Laufen | 11.4 km | 05:31:15 | 00:17:45 | 07:23 min/km | +04:18 (72.) ● | +05:01 (695.) ● | +04:48 (1107.) ● |
Laufen | 12.7 km | 05:40:27 | 00:09:12 | 07:04 min/km | +01:53 (69.) ● | +02:19 (675.) ● | +02:12 (1071.) ● |
Laufen | 13.9 km | 05:50:30 | 00:10:03 | 08:22 min/km | +02:10 (66.) ● | +02:46 (685.) ● | +02:40 (1090.) ● |
Laufen | 16.2 km | 06:10:16 | 00:19:46 | 08:35 min/km | +05:21 (73.) ● | +06:10 (700.) ● | +05:58 (1115.) ● |
Laufen | 17.8 km | 06:25:43 | 00:15:27 | 09:39 min/km | +03:56 (70.) ● | +04:43 (688.) ● | +04:34 (1098.) ● |
Laufen | 19.3 km | 06:41:30 | 00:15:47 | 10:31 min/km | +04:13 (70.) ● | +04:52 (694.) ● | +04:41 (1102.) ● |
Laufen | 21.1 km | 07:00:13 | 00:18:43 | 10:23 min/km | +04:48 (74.) ● | +05:36 (706.) ● | +05:25 (1120.) ● |
Laufen | 21.1 km | 07:00:13 | 02:57:28 | 08:24 min/km | +42:42 (70.) ● | +50:48 (696.) ● | +48:26 (1108.) ● |
Total | 113 km | 07:00:13 | 07:00:13 | 16.13 km/h | +57:10 (65.) ● | +01:11:28 (697.) ● | +01:02:28 (1019.) ● |