Ian Nash -
Ironman 70.3 Port Macquarie 2019

Quick facts

1117/748/73Alle/Geschlecht/AK

M50-54Altersklasse

3084Startnummer

AustraliaNationalität


40:41	3:40:19	2:57:35	7:35:05

Vergleiche Ian Nash mit anderen Athleten!

3084 Nash

3055 Fidler ×

3048 Dignam ×

3110 Xavier ×

3094 Ryan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:41	00:40:41	02:08 min/100m	+03:25 (58.) ●	+04:23 (588.) ●	+03:33 (885.) ●
Wechsel		00:48:40	00:07:59	-	+03:10 (71.) ●	+03:34 (695.) ●	+03:44 (1114.) ●
Radfahren	1 km	00:51:36	00:02:56	20.45 km/h	+00:10 (62.) ●	+00:17 (626.) ●	+00:14 (939.) ●
Radfahren	10.5 km	01:13:19	00:21:43	26.25 km/h	+01:38 (61.) ●	+02:09 (595.) ●	+01:32 (857.) ●
Radfahren	27.9 km	02:06:43	00:53:24	19.55 km/h	+17:46 (77.) ●	+18:52 (730.) ●	+17:38 (1155.) ●
Radfahren	33.9 km	02:20:20	00:13:37	26.44 km/h	+01:16 (65.) ●	+01:37 (630.) ●	+01:12 (903.) ●
Radfahren	39.6 km	02:32:19	00:11:59	28.54 km/h	+00:46 (59.) ●	+01:08 (597.) ●	+00:48 (851.) ●
Radfahren	45.9 km	02:46:35	00:14:16	26.5 km/h	+01:14 (63.) ●	+01:32 (612.) ●	+01:07 (877.) ●
Radfahren	56 km	03:07:41	00:21:06	28.72 km/h	+01:31 (63.) ●	+02:01 (608.) ●	+01:22 (857.) ●
Radfahren	62 km	03:21:26	00:13:45	26.18 km/h	+01:21 (68.) ●	+01:31 (621.) ●	+01:04 (888.) ●
Radfahren	79.7 km	04:00:35	00:39:09	27.13 km/h	+04:52 (69.) ●	+05:29 (668.) ●	+04:20 (980.) ●
Radfahren	90 km	04:28:59	00:28:24	21.76 km/h	+06:43 (76.) ●	+07:11 (718.) ●	+06:24 (1115.) ●
Radfahren	90 km	04:28:59	03:40:19	24.51 km/h	+37:17 (72.) ●	+41:47 (706.) ●	+35:41 (1079.) ●
Wechsel		04:37:30	00:08:31	-	+05:21 (76.) ●	+05:41 (721.) ●	+05:49 (1144.) ●
Laufen	1.2 km	04:46:13	00:08:43	07:15 min/km	+01:44 (68.) ●	+02:16 (693.) ●	+01:59 (1092.) ●
Laufen	2.5 km	04:55:45	00:09:32	07:20 min/km	+02:59 (75.) ●	+03:21 (718.) ●	+03:14 (1141.) ●
Laufen	3.6 km	05:05:29	00:09:44	08:50 min/km	+02:40 (74.) ●	+03:06 (709.) ●	+02:58 (1118.) ●
Laufen	6 km	05:27:34	00:22:05	09:12 min/km	+09:00 (77.) ●	+09:48 (729.) ●	+09:32 (1152.) ●
Laufen	7.5 km	05:41:33	00:13:59	09:19 min/km	+03:36 (71.) ●	+04:14 (695.) ●	+04:02 (1098.) ●
Laufen	9 km	05:55:36	00:14:03	09:22 min/km	+03:25 (68.) ●	+03:57 (685.) ●	+03:44 (1087.) ●
Laufen	11.4 km	06:13:44	00:18:08	07:33 min/km	+04:41 (74.) ●	+05:24 (703.) ●	+05:11 (1116.) ●
Laufen	12.7 km	06:22:26	00:08:42	06:41 min/km	+01:23 (66.) ●	+01:49 (650.) ●	+01:42 (1023.) ●
Laufen	13.9 km	06:32:19	00:09:53	08:14 min/km	+02:00 (65.) ●	+02:36 (676.) ●	+02:30 (1073.) ●
Laufen	16.2 km	06:50:09	00:17:50	07:45 min/km	+03:25 (66.) ●	+04:14 (661.) ●	+04:02 (1049.) ●
Laufen	17.8 km	07:05:33	00:15:24	09:37 min/km	+03:53 (69.) ●	+04:40 (687.) ●	+04:31 (1097.) ●
Laufen	19.3 km	07:18:14	00:12:41	08:27 min/km	+01:07 (54.) ●	+01:46 (583.) ●	+01:35 (899.) ●
Laufen	21.1 km	07:35:05	00:16:51	09:21 min/km	+02:56 (66.) ●	+03:44 (657.) ●	+03:33 (1041.) ●
Laufen	21.1 km	07:35:05	02:57:35	08:24 min/km	+42:49 (71.) ●	+50:55 (698.) ●	+48:33 (1110.) ●
Total	113 km	07:35:05	07:35:05	14.9 km/h	+01:32:02 (73.) ●	+01:46:20 (748.) ●	+01:37:20 (1117.) ●

Ges	Sex	Ak	Name	#	AK
1081	726	68	Thomas Tjahjono	3102	M50-54	Indonesia	00:43:29	03:22:58	03:03:25	07:19:02
1082	727	69	Gordon Ford	3245	M50-54	Australia	00:40:37	03:22:25	03:06:17	07:19:27
1106	741	70	Anthony Dunn	3050	M50-54	Australia	00:46:20	03:46:15	02:40:06	07:28:45
1107	742	71	Brett Fidler	3055	M50-54	Australia	00:48:48	03:38:22	02:45:07	07:28:57
1111	745	72	John Dignam	3048	M50-54	Australia	00:36:21	04:05:54	02:35:13	07:29:59
1117	748	73	Ian Nash	3084	M50-54	Australia	00:40:41	03:40:19	02:57:35	07:35:05
1131	756	74	Richard Xavier	3110	M50-54	Australia	00:40:33	03:40:08	03:08:11	07:40:54
1143	761	75	John Ryan	3094	M50-54	Australia	00:53:49	03:42:45	02:55:49	07:45:45
1145	763	76	Adam Rowe	3092	M50-54	Australia	00:38:53	03:42:51	03:12:14	07:46:03
1150	766	77	Vasanta Panditaratne	3089	M50-54	Australia	00:47:22	04:02:27	02:51:26	07:54:32