Karina Frangos -
Ironman Australia 2019

Quick facts

286/35/3Alle/Geschlecht/AK

F25-29Altersklasse

150Startnummer

AustraliaNationalität


1:01:42	6:13:52	3:55:20	11:16:50

Vergleiche Karina Frangos mit anderen Athleten!

150 Frangos

448 Woodland ×

443 Healy ×

149 Bourke ×

441 Brereton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.7 km	00:27:58	00:27:58	01:38 min/100m	-01:16 (3.) ●	-03:42 (40.) ●	-02:29 (346.) ●
Schwimmen	2.6 km	00:39:57	00:11:59	01:19 min/100m	-01:00 (3.) ●	-02:07 (34.) ●	-01:35 (281.) ●
Schwimmen	3.8 km	01:01:42	00:21:45	01:48 min/100m	-01:49 (3.) ●	-03:53 (31.) ●	-03:05 (248.) ●
Schwimmen	3.8 km	01:01:42	01:01:42	01:37 min/100m	-04:05 (3.) ●	-09:42 (34.) ●	-07:09 (289.) ●
Wechsel		01:05:19	00:03:37	-	-01:47 (3.) ●	-03:08 (21.) ●	-03:15 (122.) ●
Radfahren	1 km	01:07:52	00:02:33	23.53 km/h	-00:16 (4.) ●	-00:24 (38.) ●	-00:46 (426.) ●
Radfahren	10.5 km	01:28:49	00:20:57	27.21 km/h	-01:01 (5.) ●	-01:40 (58.) ●	-00:02 (655.) ●
Radfahren	27.9 km	02:05:27	00:36:38	28.5 km/h	-02:22 (4.) ●	-03:21 (51.) ●	-00:41 (592.) ●
Radfahren	33.9 km	02:17:31	00:12:04	29.83 km/h	-01:14 (2.) ●	-01:21 (39.) ●	-00:31 (476.) ●
Radfahren	39.6 km	02:28:12	00:10:41	32.01 km/h	-01:19 (3.) ●	-01:24 (37.) ●	-00:40 (434.) ●
Radfahren	45.9 km	02:41:16	00:13:04	28.93 km/h	-00:54 (3.) ●	-01:05 (52.) ●	-00:14 (580.) ●
Radfahren	56 km	03:00:27	00:19:11	31.59 km/h	-01:26 (2.) ●	-01:46 (48.) ●	-00:33 (517.) ●
Radfahren	62 km	03:12:53	00:12:26	28.95 km/h	-01:01 (3.) ●	-01:10 (45.) ●	-00:21 (546.) ●
Radfahren	79.7 km	03:47:34	00:34:41	30.62 km/h	-01:47 (3.) ●	-02:08 (59.) ●	+00:05 (671.) ●
Radfahren	90.9 km	04:05:38	00:18:04	37.2 km/h	-01:52 (4.) ●	-02:09 (42.) ●	-00:53 (498.) ●
Radfahren	100.5 km	04:28:41	00:23:03	24.99 km/h	-03:02 (4.) ●	-03:35 (41.) ●	-01:40 (449.) ●
Radfahren	117.1 km	05:08:33	00:39:52	24.98 km/h	-03:22 (4.) ●	-04:12 (49.) ●	-01:40 (495.) ●
Radfahren	123.1 km	05:22:22	00:13:49	26.06 km/h	-01:11 (3.) ●	-01:20 (58.) ●	-00:21 (587.) ●
Radfahren	128.7 km	05:34:14	00:11:52	28.31 km/h	-02:07 (2.) ●	-01:42 (41.) ●	-00:58 (447.) ●
Radfahren	135 km	05:47:54	00:13:40	27.66 km/h	-01:24 (3.) ●	-01:31 (47.) ●	-00:43 (477.) ●
Radfahren	145.1 km	06:08:23	00:20:29	29.59 km/h	-01:49 (3.) ●	-01:38 (57.) ●	-00:38 (531.) ●
Radfahren	151.2 km	06:21:10	00:12:47	28.63 km/h	-01:17 (5.) ●	-01:15 (65.) ●	-00:35 (542.) ●
Radfahren	169.8 km	06:57:00	00:35:50	31.14 km/h	-02:23 (5.) ●	-02:01 (76.) ●	-00:12 (658.) ●
Radfahren	179 km	07:16:12	00:19:12	28.75 km/h	-02:01 (5.) ●	-02:07 (57.) ●	-00:42 (557.) ●
Radfahren	180 km	07:19:11	00:02:59	20.11 km/h	-00:17 (4.) ●	-00:16 (54.) ●	-00:05 (543.) ●
Radfahren	180 km	07:19:11	06:13:52	28.89 km/h	-32:05 (3.) ●	-36:05 (47.) ●	-12:10 (517.) ●
Wechsel		07:21:30	00:02:19	-	-01:54 (4.) ●	-02:43 (24.) ●	-03:09 (109.) ●
Laufen	1.2 km	07:27:29	00:05:59	04:59 min/km	-00:57 (4.) ●	-01:26 (25.) ●	-01:14 (186.) ●
Laufen	2.5 km	07:33:20	00:05:51	04:30 min/km	-00:59 (5.) ●	-01:16 (32.) ●	-00:59 (260.) ●
Laufen	3.6 km	07:39:22	00:06:02	05:29 min/km	-01:42 (4.) ●	-01:28 (22.) ●	-01:16 (192.) ●
Laufen	6 km	07:50:46	00:11:24	04:45 min/km	-02:17 (3.) ●	-02:33 (26.) ●	-02:09 (219.) ●
Laufen	7.5 km	07:59:46	00:09:00	06:00 min/km	-01:37 (3.) ●	-02:11 (32.) ●	-01:57 (226.) ●
Laufen	9 km	08:09:33	00:09:47	06:31 min/km	-01:25 (6.) ●	-01:40 (45.) ●	-01:22 (339.) ●
Laufen	11.4 km	08:21:34	00:12:01	05:00 min/km	-01:51 (3.) ●	-02:13 (37.) ●	-01:54 (284.) ●
Laufen	12.7 km	08:27:55	00:06:21	04:53 min/km	-01:09 (2.) ●	-01:23 (30.) ●	-01:12 (262.) ●
Laufen	13.9 km	08:34:17	00:06:22	05:18 min/km	-01:24 (2.) ●	-01:44 (22.) ●	-01:38 (186.) ●
Laufen	16.2 km	08:46:26	00:12:09	05:16 min/km	-02:32 (2.) ●	-02:49 (29.) ●	-02:35 (224.) ●
Laufen	17.8 km	08:55:58	00:09:32	05:57 min/km	-02:30 (3.) ●	-02:29 (34.) ●	-02:20 (214.) ●
Laufen	19.3 km	09:05:50	00:09:52	06:34 min/km	-02:14 (3.) ●	-02:20 (36.) ●	-02:10 (231.) ●
Laufen	21.6 km	09:17:41	00:11:51	05:09 min/km	-03:30 (3.) ●	-03:25 (23.) ●	-03:15 (149.) ●
Laufen	22.9 km	09:24:07	00:06:26	04:56 min/km	-01:45 (2.) ●	-01:54 (25.) ●	-01:48 (172.) ●
Laufen	24.1 km	09:30:56	00:06:49	05:40 min/km	-01:44 (3.) ●	-01:59 (32.) ●	-01:52 (186.) ●
Laufen	26.4 km	09:43:07	00:12:11	05:17 min/km	-03:51 (2.) ●	-03:51 (22.) ●	-03:46 (138.) ●
Laufen	28 km	09:53:11	00:10:04	06:17 min/km	-02:27 (3.) ●	-02:59 (36.) ●	-02:45 (215.) ●
Laufen	29.5 km	10:03:59	00:10:48	07:12 min/km	-02:10 (3.) ●	-02:03 (45.) ●	-01:57 (317.) ●
Laufen	31.8 km	10:16:35	00:12:36	05:28 min/km	-03:47 (3.) ●	-03:26 (27.) ●	-03:17 (192.) ●
Laufen	33.1 km	10:23:37	00:07:02	05:24 min/km	-01:57 (3.) ●	-01:33 (43.) ●	-01:28 (270.) ●
Laufen	34.3 km	10:31:17	00:07:40	06:23 min/km	-01:56 (3.) ●	-01:21 (55.) ●	-01:19 (351.) ●
Laufen	36.7 km	10:44:13	00:12:56	05:23 min/km	-04:43 (3.) ●	-03:51 (22.) ●	-03:37 (182.) ●
Laufen	38.2 km	10:54:34	00:10:21	06:54 min/km	-03:16 (3.) ●	-02:57 (38.) ●	-02:41 (224.) ●
Laufen	39.7 km	11:04:55	00:10:21	06:54 min/km	-03:25 (3.) ●	-02:55 (34.) ●	-02:38 (251.) ●
Laufen	42.2 km	11:16:50	00:11:55	04:46 min/km	-04:00 (2.) ●	-03:53 (18.) ●	-03:24 (183.) ●
Laufen	42.2 km	11:16:50	03:55:20	05:34 min/km	-59:08 (3.) ●	-59:39 (31.) ●	-54:33 (204.) ●
Total	226 km	11:16:50	11:16:50	20.03 km/h	-01:38:59 (3.) ●	-01:51:17 (35.) ●	-01:20:16 (286.) ●

Ges	Sex	Ak	Name	#	AK
142	13	1	Samantha Woodland	448	F25-29	Australia	01:06:43	05:53:22	03:28:49	10:34:15
193	20	2	Khloe Healy	443	F25-29	Australia	00:56:01	06:00:23	03:50:11	10:52:01
286	35	3	Karina Frangos	150	F25-29	Australia	01:01:42	06:13:52	03:55:20	11:16:50
351	42	4	Lauren Bourke	149	F25-29	Australia	00:57:36	06:14:46	04:15:00	11:33:08
437	53	5	Sarah Brereton	441	F25-29	Australia	01:03:18	06:18:41	04:18:33	11:51:51
603	74	6	Colleen Middleton	1315	F25-29	Australia	01:07:24	06:27:17	04:39:53	12:29:02
851	127	7	Melissa Arnold	439	F25-29	Australia	01:07:01	07:07:48	05:03:45	13:30:18
959	152	8	Zoe Streatfeild	446	F25-29	Australia	01:13:11	06:58:34	05:40:35	14:05:39
977	156	9	Cassandra Barnett	440	F25-29	Australia	01:10:49	07:16:28	05:38:53	14:15:37
994	163	10	Kate Weaver	447	F25-29	Australia	01:03:11	07:01:53	06:05:36	14:19:57