Ruth Holmes -
Ironman Australia 2019

Quick facts

798/115/22Alle/Geschlecht/AK

F35-39Altersklasse

693Startnummer

AustraliaNationalität


1:12:29	6:46:27	5:05:35	13:13:44

Vergleiche Ruth Holmes mit anderen Athleten!

693 Holmes

705 Russell ×

699 Michalak ×

694 Jackson ×

684 Clarke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.7 km	00:32:11	00:32:11	01:53 min/100m	+00:37 (20.) ●	+00:31 (126.) ●	+01:44 (868.) ●
Schwimmen	2.6 km	00:46:35	00:14:24	01:36 min/100m	+00:15 (20.) ●	+00:18 (121.) ●	+00:50 (840.) ●
Schwimmen	3.8 km	01:12:29	00:25:54	02:09 min/100m	+00:13 (18.) ●	+00:16 (125.) ●	+01:04 (808.) ●
Schwimmen	3.8 km	01:12:29	01:12:29	01:54 min/100m	+01:05 (20.) ●	+01:05 (126.) ●	+03:38 (848.) ●
Wechsel		01:17:37	00:05:08	-	-01:17 (11.) ●	-01:37 (59.) ●	-01:44 (367.) ●
Radfahren	1 km	01:20:23	00:02:46	21.69 km/h	-00:14 (15.) ●	-00:11 (78.) ●	-00:33 (707.) ●
Radfahren	10.5 km	01:41:25	00:21:02	27.1 km/h	-01:41 (13.) ●	-01:35 (61.) ●	+00:03 (672.) ●
Radfahren	27.9 km	02:20:36	00:39:11	26.64 km/h	-00:27 (17.) ●	-00:48 (98.) ●	+01:52 (853.) ●
Radfahren	33.9 km	02:34:02	00:13:26	26.8 km/h	+00:05 (19.) ●	+00:01 (105.) ●	+00:51 (903.) ●
Radfahren	39.6 km	02:45:44	00:11:42	29.23 km/h	-00:17 (18.) ●	-00:23 (92.) ●	+00:21 (794.) ●
Radfahren	45.9 km	03:00:15	00:14:31	26.04 km/h	+00:23 (20.) ●	+00:22 (128.) ●	+01:13 (965.) ●
Radfahren	56 km	03:21:21	00:21:06	28.72 km/h	+00:10 (18.) ●	+00:09 (115.) ●	+01:22 (914.) ●
Radfahren	62 km	03:34:39	00:13:18	27.07 km/h	-00:07 (19.) ●	-00:18 (100.) ●	+00:31 (825.) ●
Radfahren	79.7 km	04:11:48	00:37:09	28.59 km/h	-00:01 (21.) ●	+00:20 (122.) ●	+02:33 (917.) ●
Radfahren	90.9 km	04:31:22	00:19:34	34.34 km/h	-00:18 (16.) ●	-00:39 (94.) ●	+00:37 (802.) ●
Radfahren	100.5 km	04:56:40	00:25:18	22.77 km/h	-00:42 (16.) ●	-01:20 (85.) ●	+00:35 (734.) ●
Radfahren	117.1 km	05:40:38	00:43:58	22.65 km/h	-00:06 (18.) ●	-00:06 (102.) ●	+02:26 (820.) ●
Radfahren	123.1 km	05:56:01	00:15:23	23.4 km/h	+00:31 (24.) ●	+00:14 (121.) ●	+01:13 (906.) ●
Radfahren	128.7 km	06:09:06	00:13:05	25.68 km/h	-00:10 (19.) ●	-00:29 (97.) ●	+00:15 (744.) ●
Radfahren	135 km	06:24:41	00:15:35	24.26 km/h	+00:26 (23.) ●	+00:24 (126.) ●	+01:12 (915.) ●
Radfahren	145.1 km	06:47:38	00:22:57	26.41 km/h	+01:03 (24.) ●	+00:50 (131.) ●	+01:50 (924.) ●
Radfahren	151.2 km	07:01:36	00:13:58	26.21 km/h	+00:14 (23.) ●	-00:04 (109.) ●	+00:36 (826.) ●
Radfahren	169.8 km	07:40:33	00:38:57	28.65 km/h	+01:25 (23.) ●	+01:06 (129.) ●	+02:55 (934.) ●
Radfahren	179 km	08:00:54	00:20:21	27.13 km/h	-00:16 (17.) ●	-00:58 (91.) ●	+00:27 (743.) ●
Radfahren	180 km	08:04:04	00:03:10	18.95 km/h	-00:02 (19.) ●	-00:05 (86.) ●	+00:06 (751.) ●
Radfahren	180 km	08:04:04	06:46:27	26.57 km/h	-00:04 (17.) ●	-03:30 (98.) ●	+20:25 (829.) ●
Wechsel		08:08:09	00:04:05	-	-00:34 (18.) ●	-00:57 (84.) ●	-01:23 (470.) ●
Laufen	1.2 km	08:15:21	00:07:12	06:00 min/km	+00:05 (21.) ●	-00:13 (106.) ●	-00:01 (713.) ●
Laufen	2.5 km	08:22:20	00:06:59	05:22 min/km	+00:05 (21.) ●	-00:08 (107.) ●	+00:09 (750.) ●
Laufen	3.6 km	08:29:48	00:07:28	06:47 min/km	+00:06 (20.) ●	-00:02 (116.) ●	+00:10 (761.) ●
Laufen	6 km	08:43:38	00:13:50	05:45 min/km	+00:18 (22.) ●	-00:07 (111.) ●	+00:17 (752.) ●
Laufen	7.5 km	08:55:22	00:11:44	07:49 min/km	+01:02 (26.) ●	+00:33 (140.) ●	+00:47 (831.) ●
Laufen	9 km	09:07:00	00:11:38	07:45 min/km	+00:40 (24.) ●	+00:11 (126.) ●	+00:29 (793.) ●
Laufen	11.4 km	09:21:09	00:14:09	05:53 min/km	+00:22 (21.) ●	-00:05 (117.) ●	+00:14 (730.) ●
Laufen	12.7 km	09:28:24	00:07:15	05:34 min/km	-00:11 (16.) ●	-00:29 (86.) ●	-00:18 (575.) ●
Laufen	13.9 km	09:36:07	00:07:43	06:25 min/km	-00:13 (18.) ●	-00:23 (101.) ●	-00:17 (602.) ●
Laufen	16.2 km	09:50:14	00:14:07	06:08 min/km	-00:20 (18.) ●	-00:51 (90.) ●	-00:37 (576.) ●
Laufen	17.8 km	10:02:37	00:12:23	07:44 min/km	+00:40 (24.) ●	+00:22 (128.) ●	+00:31 (765.) ●
Laufen	19.3 km	10:14:54	00:12:17	08:11 min/km	+00:35 (22.) ●	+00:05 (118.) ●	+00:15 (716.) ●
Laufen	21.6 km	10:30:48	00:15:54	06:54 min/km	+00:55 (24.) ●	+00:38 (142.) ●	+00:48 (798.) ●
Laufen	22.9 km	10:39:10	00:08:22	06:26 min/km	+00:22 (24.) ●	+00:02 (127.) ●	+00:08 (714.) ●
Laufen	24.1 km	10:48:43	00:09:33	07:57 min/km	+01:09 (27.) ●	+00:45 (143.) ●	+00:52 (861.) ●
Laufen	26.4 km	11:06:40	00:17:57	07:48 min/km	+02:39 (30.) ●	+01:55 (162.) ●	+02:00 (896.) ●
Laufen	28 km	11:21:21	00:14:41	09:10 min/km	+02:26 (28.) ●	+01:38 (156.) ●	+01:52 (908.) ●
Laufen	29.5 km	11:34:54	00:13:33	09:02 min/km	+01:10 (25.) ●	+00:42 (140.) ●	+00:48 (809.) ●
Laufen	31.8 km	11:51:58	00:17:04	07:25 min/km	+01:50 (26.) ●	+01:02 (142.) ●	+01:11 (825.) ●
Laufen	33.1 km	12:00:07	00:08:09	06:16 min/km	+00:07 (22.) ●	-00:26 (90.) ●	-00:21 (562.) ●
Laufen	34.3 km	12:09:12	00:09:05	07:34 min/km	+00:33 (23.) ●	+00:04 (118.) ●	+00:06 (709.) ●
Laufen	36.7 km	12:26:07	00:16:55	07:02 min/km	+01:04 (22.) ●	+00:08 (123.) ●	+00:22 (741.) ●
Laufen	38.2 km	12:40:37	00:14:30	09:40 min/km	+01:51 (27.) ●	+01:12 (153.) ●	+01:28 (872.) ●
Laufen	39.7 km	12:55:47	00:15:10	10:06 min/km	+02:47 (30.) ●	+01:54 (162.) ●	+02:11 (925.) ●
Laufen	42.2 km	13:13:44	00:17:57	07:10 min/km	+03:13 (32.) ●	+02:09 (166.) ●	+02:38 (951.) ●
Laufen	42.2 km	13:13:44	05:05:35	07:14 min/km	+23:15 (23.) ●	+10:36 (134.) ●	+15:42 (789.) ●
Total	226 km	13:13:44	13:13:44	17.08 km/h	+22:25 (22.) ●	+05:37 (115.) ●	+36:38 (798.) ●

Ges	Sex	Ak	Name	#	AK
710	91	17	Kylie Ormiston	702	F35-39	Australia	01:09:13	06:49:01	04:37:35	12:51:11
722	95	18	Carmen Campbell	683	F35-39	Australia	01:14:27	07:02:44	04:24:49	12:53:30
751	100	19	Tammy Collins	685	F35-39	Australia	01:06:25	07:29:43	04:07:04	12:57:41
754	102	20	Amanda Russell	705	F35-39	Australia	01:19:48	07:00:21	04:26:13	12:59:05
767	106	21	Magdalena Michalak	699	F35-39	Poland	01:15:12	07:17:38	04:19:04	13:02:06
798	115	22	Ruth Holmes	693	F35-39	Australia	01:12:29	06:46:27	05:05:35	13:13:44
822	118	23	Steph Jackson	694	F35-39	Australia	01:08:13	06:30:22	05:28:54	13:21:01
826	119	24	Danielle Clarke	684	F35-39	Australia	01:03:05	06:48:48	05:16:49	13:21:27
906	137	25	Angela Hart	691	F35-39	Australia	01:12:38	06:58:17	05:23:06	13:47:36
922	141	26	Allisha Oxley	703	F35-39	Australia	01:08:20	07:27:39	05:09:03	13:55:09