Sally Poole -
Ironman Australia 2019

Quick facts

647/84/17Alle/Geschlecht/AK

F40-44Altersklasse

911Startnummer

AustraliaNationalität


1:12:45	6:41:16	4:27:38	12:38:14

Vergleiche Sally Poole mit anderen Athleten!

911 Poole

901 Hogan ×

890 Brown ×

907 Lusk ×

894 Cook ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.7 km	00:32:05	00:32:05	01:53 min/100m	-00:58 (19.) ●	+00:25 (123.) ●	+01:38 (857.) ●
Schwimmen	2.6 km	00:46:43	00:14:38	01:37 min/100m	-00:04 (20.) ●	+00:32 (131.) ●	+01:04 (882.) ●
Schwimmen	3.8 km	01:12:45	00:26:02	02:10 min/100m	-00:32 (20.) ●	+00:24 (129.) ●	+01:12 (821.) ●
Schwimmen	3.8 km	01:12:45	01:12:45	01:54 min/100m	-01:34 (19.) ●	+01:21 (128.) ●	+03:54 (858.) ●
Wechsel		01:20:35	00:07:50	-	+00:43 (24.) ●	+01:05 (149.) ●	+00:58 (831.) ●
Radfahren	1 km	01:23:49	00:03:14	18.56 km/h	+00:23 (36.) ●	+00:17 (194.) ●	-00:05 (1139.) ●
Radfahren	10.5 km	01:46:20	00:22:31	25.31 km/h	+00:14 (18.) ●	-00:06 (102.) ●	+01:32 (903.) ●
Radfahren	27.9 km	02:26:07	00:39:47	26.24 km/h	±00:00 (17.) ●	-00:12 (106.) ●	+02:28 (894.) ●
Radfahren	33.9 km	02:39:30	00:13:23	26.9 km/h	+00:03 (19.) ●	-00:02 (102.) ●	+00:48 (890.) ●
Radfahren	39.6 km	02:51:29	00:11:59	28.54 km/h	+00:04 (18.) ●	-00:06 (103.) ●	+00:38 (859.) ●
Radfahren	45.9 km	03:05:06	00:13:37	27.76 km/h	-00:20 (15.) ●	-00:32 (83.) ●	+00:19 (764.) ●
Radfahren	56 km	03:25:29	00:20:23	29.73 km/h	-00:18 (18.) ●	-00:34 (92.) ●	+00:39 (805.) ●
Radfahren	62 km	03:42:39	00:17:10	20.97 km/h	+03:25 (35.) ●	+03:34 (208.) ●	+04:23 (1183.) ●
Radfahren	79.7 km	04:17:50	00:35:11	30.18 km/h	-01:03 (15.) ●	-01:38 (74.) ●	+00:35 (734.) ●
Radfahren	90.9 km	04:36:48	00:18:58	35.43 km/h	-00:56 (14.) ●	-01:15 (70.) ●	+00:01 (700.) ●
Radfahren	100.5 km	05:01:20	00:24:32	23.48 km/h	-02:07 (13.) ●	-02:06 (69.) ●	-00:11 (645.) ●
Radfahren	117.1 km	05:43:39	00:42:19	23.54 km/h	-01:13 (18.) ●	-01:45 (82.) ●	+00:47 (708.) ●
Radfahren	123.1 km	05:57:44	00:14:05	25.56 km/h	-00:51 (16.) ●	-01:04 (74.) ●	-00:05 (659.) ●
Radfahren	128.7 km	06:15:06	00:17:22	19.35 km/h	+04:00 (36.) ●	+03:48 (204.) ●	+04:32 (1157.) ●
Radfahren	135 km	06:29:27	00:14:21	26.34 km/h	-00:36 (16.) ●	-00:50 (82.) ●	-00:02 (651.) ●
Radfahren	145.1 km	06:51:08	00:21:41	27.95 km/h	-00:07 (19.) ●	-00:26 (96.) ●	+00:34 (764.) ●
Radfahren	151.2 km	07:04:25	00:13:17	27.55 km/h	-00:41 (19.) ●	-00:45 (88.) ●	-00:05 (683.) ●
Radfahren	169.8 km	07:39:34	00:35:09	31.75 km/h	-02:22 (14.) ●	-02:42 (57.) ●	-00:53 (567.) ●
Radfahren	179 km	07:58:33	00:18:59	29.08 km/h	-02:00 (11.) ●	-02:20 (52.) ●	-00:55 (517.) ●
Radfahren	180 km	08:01:51	00:03:18	18.18 km/h	+00:05 (22.) ●	+00:03 (115.) ●	+00:14 (881.) ●
Radfahren	180 km	08:01:51	06:41:16	26.91 km/h	-04:20 (18.) ●	-08:41 (92.) ●	+15:14 (797.) ●
Wechsel		08:10:36	00:08:45	-	+03:33 (33.) ●	+03:43 (201.) ●	+03:17 (1081.) ●
Laufen	1.2 km	08:17:18	00:06:42	05:35 min/km	-00:45 (15.) ●	-00:43 (70.) ●	-00:31 (515.) ●
Laufen	2.5 km	08:23:39	00:06:21	04:53 min/km	-00:43 (13.) ●	-00:46 (64.) ●	-00:29 (496.) ●
Laufen	3.6 km	08:30:30	00:06:51	06:13 min/km	-00:42 (14.) ●	-00:39 (70.) ●	-00:27 (527.) ●
Laufen	6 km	08:42:58	00:12:28	05:11 min/km	-01:18 (11.) ●	-01:29 (56.) ●	-01:05 (439.) ●
Laufen	7.5 km	08:52:43	00:09:45	06:30 min/km	-01:14 (14.) ●	-01:26 (62.) ●	-01:12 (401.) ●
Laufen	9 km	09:02:53	00:10:10	06:46 min/km	-01:11 (12.) ●	-01:17 (63.) ●	-00:59 (459.) ●
Laufen	11.4 km	09:15:13	00:12:20	05:08 min/km	-01:42 (8.) ●	-01:54 (47.) ●	-01:35 (351.) ●
Laufen	12.7 km	09:21:42	00:06:29	04:59 min/km	-01:13 (6.) ●	-01:15 (41.) ●	-01:04 (315.) ●
Laufen	13.9 km	09:28:31	00:06:49	05:40 min/km	-01:14 (7.) ●	-01:17 (43.) ●	-01:11 (312.) ●
Laufen	16.2 km	09:41:21	00:12:50	05:34 min/km	-01:54 (9.) ●	-02:08 (47.) ●	-01:54 (354.) ●
Laufen	17.8 km	09:51:35	00:10:14	06:23 min/km	-01:35 (10.) ●	-01:47 (56.) ●	-01:38 (357.) ●
Laufen	19.3 km	10:01:51	00:10:16	06:50 min/km	-01:30 (10.) ●	-01:56 (48.) ●	-01:46 (329.) ●
Laufen	21.6 km	10:14:39	00:12:48	05:33 min/km	-02:11 (9.) ●	-02:28 (46.) ●	-02:18 (308.) ●
Laufen	22.9 km	10:21:21	00:06:42	05:09 min/km	-01:25 (6.) ●	-01:38 (39.) ●	-01:32 (244.) ●
Laufen	24.1 km	10:29:11	00:07:50	06:31 min/km	-00:33 (18.) ●	-00:58 (78.) ●	-00:51 (456.) ●
Laufen	26.4 km	10:42:34	00:13:23	05:49 min/km	-02:22 (8.) ●	-02:39 (48.) ●	-02:34 (306.) ●
Laufen	28 km	10:54:44	00:12:10	07:36 min/km	-00:44 (17.) ●	-00:53 (97.) ●	-00:39 (547.) ●
Laufen	29.5 km	11:06:12	00:11:28	07:38 min/km	-01:07 (15.) ●	-01:23 (71.) ●	-01:17 (439.) ●
Laufen	31.8 km	11:23:01	00:16:49	07:18 min/km	+00:54 (27.) ●	+00:47 (136.) ●	+00:56 (806.) ●
Laufen	33.1 km	11:30:40	00:07:39	05:53 min/km	-00:52 (14.) ●	-00:56 (65.) ●	-00:51 (424.) ●
Laufen	34.3 km	11:40:09	00:09:29	07:54 min/km	+00:37 (24.) ●	+00:28 (136.) ●	+00:30 (782.) ●
Laufen	36.7 km	11:56:21	00:16:12	06:44 min/km	-00:28 (20.) ●	-00:35 (109.) ●	-00:21 (654.) ●
Laufen	38.2 km	12:14:13	00:17:52	11:54 min/km	+04:48 (38.) ●	+04:34 (203.) ●	+04:50 (1113.) ●
Laufen	39.7 km	12:25:06	00:10:53	07:15 min/km	-01:53 (10.) ●	-02:23 (50.) ●	-02:06 (344.) ●
Laufen	42.2 km	12:38:14	00:13:08	05:15 min/km	-02:23 (11.) ●	-02:40 (52.) ●	-02:11 (394.) ●
Laufen	42.2 km	12:38:14	04:27:38	06:20 min/km	-22:40 (15.) ●	-27:21 (71.) ●	-22:15 (470.) ●
Total	226 km	12:38:14	12:38:14	17.88 km/h	-24:18 (17.) ●	-29:53 (84.) ●	+01:08 (647.) ●

Ges	Sex	Ak	Name	#	AK
464	57	12	Chantal Leigh-Smith	188	F40-44	Australia	01:02:46	06:16:00	04:33:30	11:59:01
497	60	13	Laura Smithers-Shaw	291	F40-44	United Kingdom	01:03:42	06:29:58	04:23:13	12:07:00
506	61	14	Tamara Spargo	915	F40-44	Australia	01:14:00	06:32:08	04:07:14	12:08:32
594	70	15	Kristy Hogan	901	F40-44	Australia	00:59:00	06:18:23	05:00:34	12:27:39
617	78	16	Tricia Brown	890	F40-44	Australia	01:06:15	06:20:02	04:57:16	12:31:15
647	84	17	Sally Poole	911	F40-44	Australia	01:12:45	06:41:16	04:27:38	12:38:14
703	90	18	Andy Lusk	907	F40-44	Australia	01:07:24	07:00:46	04:29:35	12:50:19
771	107	19	Alicja Cook	894	F40-44	Australia	01:13:07	06:41:31	04:56:27	13:03:07
794	114	20	Denise Molloy	909	F40-44	Australia	01:32:04	06:47:36	04:33:07	13:10:54
809	116	21	Alison Gregory	899	F40-44	Australia	01:24:02	07:04:14	04:29:24	13:18:55