Abdessa Rja -
Ironman 70.3 Mallorca 2019

Quick facts

193/190/6Alle/Geschlecht/AK

M 18Altersklasse

1218Startnummer

MARNationalität


38:15	2:41:37	1:26:08	4:53:12

Vergleiche Abdessa Rja mit anderen Athleten!

1218 Rja

200 Garcia ×

1216 Prieto Berdia ×

1224 Vera Bonafe ×

1196 Llinàs Siquier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:15	00:38:15	02:00 min/100m	+04:47 (43.) ●	+03:38 (1920.) ●	+03:10 (2248.) ●
Wechsel		00:42:39	00:04:24	-	-01:41 (9.) ●	-02:11 (264.) ●	-02:10 (346.) ●
Radfahren	15 km	01:06:35	00:23:56	37.6 km/h	-03:32 (5.) ●	-03:40 (145.) ●	-04:07 (149.) ●
Radfahren	78 km	03:03:06	01:56:31	32.44 km/h	-17:04 (8.) ●	-17:41 (252.) ●	-20:40 (258.) ●
Radfahren	90 km	03:24:16	00:21:10	34.02 km/h	-03:08 (11.) ●	-02:11 (748.) ●	-02:46 (800.) ●
Radfahren	90 km	03:24:16	02:41:37	33.41 km/h	-23:44 (8.) ●	-23:32 (288.) ●	-27:33 (294.) ●
Wechsel		03:27:04	00:02:48	-	-02:13 (9.) ●	-02:13 (167.) ●	-02:16 (228.) ●
Laufen	0.9 km	03:30:14	00:03:10	03:31 min/km	-01:19 (2.) ●	-01:35 (11.) ●	-01:39 (13.) ●
Laufen	3.7 km	03:40:35	00:10:21	03:41 min/km	-04:41 (2.) ●	-04:22 (12.) ●	-04:34 (14.) ●
Laufen	6.7 km	03:52:11	00:11:36	03:52 min/km	-04:47 (2.) ●	-04:48 (25.) ●	-05:02 (26.) ●
Laufen	7.2 km	03:54:07	00:01:56	03:52 min/km	-00:42 (3.) ●	-00:46 (31.) ●	-00:48 (32.) ●
Laufen	8.1 km	03:57:43	00:03:36	04:00 min/km	-01:28 (4.) ●	-01:35 (50.) ●	-01:38 (52.) ●
Laufen	10.9 km	04:09:51	00:12:08	04:19 min/km	-03:28 (6.) ●	-03:45 (142.) ●	-03:56 (149.) ●
Laufen	13.9 km	04:22:30	00:12:39	04:13 min/km	-04:25 (4.) ●	-04:46 (72.) ●	-04:59 (73.) ●
Laufen	14.4 km	04:24:24	00:01:54	03:48 min/km	-00:51 (2.) ●	-00:57 (14.) ●	-00:59 (15.) ●
Laufen	15.3 km	04:28:09	00:03:45	04:09 min/km	-01:38 (4.) ●	-01:39 (65.) ●	-01:42 (66.) ●
Laufen	18 km	04:40:10	00:12:01	04:27 min/km	-04:57 (4.) ●	-04:39 (83.) ●	-04:48 (86.) ●
Laufen	21 km	04:53:01	00:12:51	04:17 min/km	-03:55 (4.) ●	-04:13 (142.) ●	-04:26 (147.) ●
Laufen	21.1 km	04:53:12	00:00:11	01:49 min/km	-00:02 (16.) ●	-00:03 (226.) ●	-00:03 (284.) ●
Laufen	21.1 km	04:53:12	01:26:08	04:04 min/km	-32:13 (4.) ●	-33:08 (57.) ●	-34:34 (59.) ●
Total	113 km	04:53:12	04:53:12	23.12 km/h	-55:04 (6.) ●	-57:26 (190.) ●	-01:03:23 (193.) ●

Ges	Sex	Ak	Name	#	AK
4	4	1	Kristian Grue	1192	M 18	NOR	00:25:02	02:26:56	01:19:30	04:16:45
25	25	2	Jonas De Wachter	1187	M 18	BEL	00:23:35	02:34:20	01:24:19	04:27:41
44	44	3	Jim Doornbosch	1188	M 18	NED	00:24:50	02:32:12	01:30:30	04:33:30
45	45	4	Erik Garcia	200	M 18	ESP	00:26:35	02:36:22	01:24:50	04:33:32
149	146	5	Jose Ignacio Prieto Berdia	1216	M 18	URU	00:30:41	02:37:35	01:34:17	04:49:43
193	190	6	Abdessa Rja	1218	M 18	MAR	00:38:15	02:41:37	01:26:08	04:53:12
239	232	7	Gaspar Joan Vera Bonafe	1224	M 18	ESP	00:32:48	02:38:53	01:36:54	04:55:50
404	382	8	Marc Llinàs Siquier	1196	M 18	ESP	00:30:45	02:44:57	01:38:24	05:06:30
427	404	9	Nicolas Parrel	1212	M 18	FRA	00:31:21	02:33:18	01:56:43	05:07:48
482	455	10	Bartomeu Etxàniz Ramis	1191	M 18	ESP	00:33:40	02:52:28	01:37:04	05:10:57