Daniel Ronæs -
Ironman 70.3 Mallorca 2019
Quick facts
1174/1090/111Alle/Geschlecht/AK
M 25Altersklasse
1406Startnummer
NORNationalität
33:53 | 2:48:25 | 2:09:49 | 5:41:15 |
Vergleiche Daniel Ronæs mit anderen Athleten!
1406 Ronæs
663 Mañé Bosch ×
1365 Mathiesen ×
1283 Delaporte ×
1429 Thomas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | +00:06 (122.) ● | -00:44 (1120.) ● | -01:12 (1283.) ● |
Wechsel | 00:39:41 | 00:05:48 | - | -00:55 (91.) ● | -00:47 (976.) ● | -00:46 (1199.) ● | |
Radfahren | 15 km | 01:05:56 | 00:26:15 | 34.29 km/h | -01:25 (77.) ● | -01:21 (782.) ● | -01:48 (838.) ● |
Radfahren | 78 km | 03:07:08 | 02:01:12 | 31.19 km/h | -11:39 (64.) ● | -13:00 (512.) ● | -15:59 (533.) ● |
Radfahren | 90 km | 03:28:06 | 00:20:58 | 34.34 km/h | -02:56 (68.) ● | -02:23 (675.) ● | -02:58 (715.) ● |
Radfahren | 90 km | 03:28:06 | 02:48:25 | 32.06 km/h | -16:00 (67.) ● | -16:44 (565.) ● | -20:45 (591.) ● |
Wechsel | 03:31:26 | 00:03:20 | - | -01:34 (51.) ● | -01:41 (483.) ● | -01:44 (597.) ● | |
Laufen | 0.9 km | 03:36:22 | 00:04:56 | 05:28 min/km | +00:26 (165.) ● | +00:11 (1504.) ● | +00:07 (1772.) ● |
Laufen | 3.7 km | 03:51:44 | 00:15:22 | 05:29 min/km | +00:59 (165.) ● | +00:39 (1592.) ● | +00:27 (1837.) ● |
Laufen | 6.7 km | 04:09:14 | 00:17:30 | 05:50 min/km | +01:27 (165.) ● | +01:06 (1666.) ● | +00:52 (1935.) ● |
Laufen | 7.2 km | 04:12:21 | 00:03:07 | 06:14 min/km | +00:29 (207.) ● | +00:25 (2008.) ● | +00:23 (2406.) ● |
Laufen | 8.1 km | 04:17:59 | 00:05:38 | 06:15 min/km | +00:39 (175.) ● | +00:27 (1716.) ● | +00:24 (2037.) ● |
Laufen | 10.9 km | 04:35:30 | 00:17:31 | 06:15 min/km | +02:00 (176.) ● | +01:38 (1787.) ● | +01:27 (2122.) ● |
Laufen | 13.9 km | 04:54:45 | 00:19:15 | 06:25 min/km | +02:16 (178.) ● | +01:50 (1776.) ● | +01:37 (2099.) ● |
Laufen | 14.4 km | 04:58:06 | 00:03:21 | 06:42 min/km | +00:34 (196.) ● | +00:30 (1996.) ● | +00:28 (2429.) ● |
Laufen | 15.3 km | 05:04:17 | 00:06:11 | 06:52 min/km | +00:58 (192.) ● | +00:47 (1847.) ● | +00:44 (2253.) ● |
Laufen | 18 km | 05:23:01 | 00:18:44 | 06:56 min/km | +02:24 (176.) ● | +02:04 (1801.) ● | +01:55 (2174.) ● |
Laufen | 21 km | 05:40:59 | 00:17:58 | 05:59 min/km | +01:19 (161.) ● | +00:54 (1555.) ● | +00:41 (1839.) ● |
Laufen | 21.1 km | 05:41:15 | 00:00:16 | 02:39 min/km | +00:03 (206.) ● | +00:02 (1863.) ● | +00:02 (2315.) ● |
Laufen | 21.1 km | 05:41:15 | 02:09:49 | 06:09 min/km | +13:34 (174.) ● | +10:33 (1721.) ● | +09:07 (2032.) ● |
Total | 113 km | 05:41:15 | 05:41:15 | 19.87 km/h | -04:49 (111.) ● | -09:23 (1090.) ● | -15:20 (1174.) ● |