Toni Cabezas Ruano -
Ironman 70.3 Mallorca 2019

Quick facts

608/568/124Alle/Geschlecht/AK

M 30Altersklasse

1493Startnummer

ESPNationalität


29:53	2:55:48	1:43:20	5:16:40

Vergleiche Toni Cabezas Ruano mit anderen Athleten!

1493 Cabezas Ruano

1749 Shchegryaev ×

673 Ferra ×

109 Gulyás ×

1569 Gustafsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:53	00:29:53	01:34 min/100m	-03:38 (78.) ●	-04:44 (345.) ●	-05:12 (391.) ●
Wechsel		00:34:42	00:04:49	-	-01:27 (80.) ●	-01:46 (442.) ●	-01:45 (559.) ●
Radfahren	15 km	01:01:58	00:27:16	33.01 km/h	+00:03 (191.) ●	-00:20 (1147.) ●	-00:47 (1243.) ●
Radfahren	78 km	03:09:18	02:07:20	29.69 km/h	-03:18 (174.) ●	-06:52 (885.) ●	-09:51 (944.) ●
Radfahren	90 km	03:30:30	00:21:12	33.96 km/h	-01:44 (142.) ●	-02:09 (756.) ●	-02:44 (808.) ●
Radfahren	90 km	03:30:30	02:55:48	30.72 km/h	-04:59 (170.) ●	-09:21 (893.) ●	-13:22 (955.) ●
Wechsel		03:33:20	00:02:50	-	-01:39 (44.) ●	-02:11 (183.) ●	-02:14 (246.) ●
Laufen	0.9 km	03:37:31	00:04:11	04:38 min/km	-00:17 (156.) ●	-00:34 (710.) ●	-00:38 (786.) ●
Laufen	3.7 km	03:51:05	00:13:34	04:50 min/km	-00:34 (160.) ●	-01:09 (815.) ●	-01:21 (900.) ●
Laufen	6.7 km	04:05:39	00:14:34	04:51 min/km	-01:04 (138.) ●	-01:50 (626.) ●	-02:04 (688.) ●
Laufen	7.2 km	04:08:01	00:02:22	04:44 min/km	-00:12 (125.) ●	-00:20 (561.) ●	-00:22 (618.) ●
Laufen	8.1 km	04:12:20	00:04:19	04:47 min/km	-00:37 (108.) ●	-00:52 (500.) ●	-00:55 (558.) ●
Laufen	10.9 km	04:26:04	00:13:44	04:54 min/km	-01:23 (125.) ●	-02:09 (564.) ●	-02:20 (624.) ●
Laufen	13.9 km	04:41:00	00:14:56	04:58 min/km	-01:38 (110.) ●	-02:29 (497.) ●	-02:42 (550.) ●
Laufen	14.4 km	04:43:28	00:02:28	04:56 min/km	-00:14 (122.) ●	-00:23 (572.) ●	-00:25 (641.) ●
Laufen	15.3 km	04:47:58	00:04:30	04:59 min/km	-00:35 (110.) ●	-00:54 (521.) ●	-00:57 (580.) ●
Laufen	18 km	05:02:04	00:14:06	05:13 min/km	-01:48 (113.) ●	-02:34 (529.) ●	-02:43 (592.) ●
Laufen	21 km	05:16:25	00:14:21	04:47 min/km	-01:51 (100.) ●	-02:43 (468.) ●	-02:56 (518.) ●
Laufen	21.1 km	05:16:40	00:00:15	02:29 min/km	+00:01 (248.) ●	+00:01 (1555.) ●	+00:01 (1947.) ●
Laufen	21.1 km	05:16:40	01:43:20	04:53 min/km	-10:12 (115.) ●	-15:56 (532.) ●	-17:22 (588.) ●
Total	113 km	05:16:40	05:16:40	21.41 km/h	-21:55 (124.) ●	-33:58 (568.) ●	-39:55 (608.) ●

Ges	Sex	Ak	Name	#	AK
587	549	119	Alfonso Fernandez Vidal	672	M 30	ESP	00:32:21	02:43:18	01:49:23	05:15:43
592	553	120	Alberto Rodríguez Calzada	1722	M 30	ESP	00:36:46	02:50:46	01:40:45	05:15:59
593	554	121	Alessandro Brandazza	1487	M 30	ITA	00:30:37	02:49:44	01:47:12	05:16:04
595	556	122	Ivan Shchegryaev	1749	M 30	RUS	00:33:37	03:00:16	01:34:09	05:16:13
600	561	123	Cristian Ferra	673	M 30	ESP	00:28:19	02:35:55	02:05:09	05:16:26
608	568	124	Toni Cabezas Ruano	1493	M 30	ESP	00:29:53	02:55:48	01:43:20	05:16:40
609	569	125	Marcell Gulyás	109	M 30	HUN	00:30:38	02:53:20	01:42:04	05:16:44
617	577	126	Nichlas Gustafsen	1569	M 30	DEN	00:34:10	02:57:03	01:37:51	05:17:03
620	579	127	Matthew Fraser	433	M 30	GBR	00:29:19	02:45:37	01:52:11	05:17:13
630	589	128	Mark Koks	1617	M 30	NED	00:29:39	02:50:36	01:49:07	05:17:39