Jan Præstholm -
Ironman 70.3 Mallorca 2019

Quick facts

73/73/2Alle/Geschlecht/AK

M 50Altersklasse

160Startnummer

DENNationalität


29:21	2:31:39	1:30:25	4:38:54

Vergleiche Jan Præstholm mit anderen Athleten!

160 Præstholm

3209 Rodríguez Cerdá ×

3098 Hobbs ×

3261 Van Den Broeck ×

3203 Rave ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:21	00:29:21	01:32 min/100m	-06:00 (29.) ●	-05:16 (275.) ●	-05:44 (314.) ●
Wechsel		00:33:33	00:04:12	-	-02:41 (14.) ●	-02:23 (198.) ●	-02:22 (266.) ●
Radfahren	15 km	00:56:36	00:23:03	39.05 km/h	-04:57 (1.) ●	-04:33 (43.) ●	-05:00 (43.) ●
Radfahren	78 km	02:47:22	01:50:46	34.13 km/h	-26:43 (3.) ●	-23:26 (78.) ●	-26:25 (78.) ●
Radfahren	90 km	03:05:12	00:17:50	40.37 km/h	-05:48 (1.) ●	-05:31 (9.) ●	-06:06 (9.) ●
Radfahren	90 km	03:05:12	02:31:39	35.61 km/h	-37:28 (2.) ●	-33:30 (46.) ●	-37:31 (46.) ●
Wechsel		03:08:29	00:03:17	-	-01:58 (28.) ●	-01:44 (446.) ●	-01:47 (557.) ●
Laufen	0.9 km	03:12:17	00:03:48	04:13 min/km	-01:13 (12.) ●	-00:57 (285.) ●	-01:01 (308.) ●
Laufen	3.7 km	03:24:04	00:11:47	04:12 min/km	-03:30 (6.) ●	-02:56 (173.) ●	-03:08 (183.) ●
Laufen	6.7 km	03:37:01	00:12:57	04:19 min/km	-04:09 (6.) ●	-03:27 (158.) ●	-03:41 (165.) ●
Laufen	7.2 km	03:39:09	00:02:08	04:16 min/km	-00:42 (6.) ●	-00:34 (148.) ●	-00:36 (157.) ●
Laufen	8.1 km	03:42:56	00:03:47	04:12 min/km	-01:37 (4.) ●	-01:24 (103.) ●	-01:27 (106.) ●
Laufen	10.9 km	03:54:42	00:11:46	04:12 min/km	-04:47 (3.) ●	-04:07 (92.) ●	-04:18 (95.) ●
Laufen	13.9 km	04:07:39	00:12:57	04:19 min/km	-05:23 (3.) ●	-04:28 (92.) ●	-04:41 (94.) ●
Laufen	14.4 km	04:09:47	00:02:08	04:16 min/km	-00:52 (3.) ●	-00:43 (103.) ●	-00:45 (106.) ●
Laufen	15.3 km	04:13:40	00:03:53	04:18 min/km	-01:49 (3.) ●	-01:31 (102.) ●	-01:34 (106.) ●
Laufen	18 km	04:25:59	00:12:19	04:33 min/km	-05:07 (4.) ●	-04:21 (118.) ●	-04:30 (121.) ●
Laufen	21 km	04:38:42	00:12:43	04:14 min/km	-05:10 (4.) ●	-04:21 (123.) ●	-04:34 (126.) ●
Laufen	21.1 km	04:38:54	00:00:12	01:59 min/km	-00:03 (29.) ●	-00:02 (386.) ●	-00:02 (453.) ●
Laufen	21.1 km	04:38:54	01:30:25	04:17 min/km	-34:22 (3.) ●	-28:51 (119.) ●	-30:17 (123.) ●
Total	113 km	04:38:54	04:38:54	24.31 km/h	-01:22:29 (2.) ●	-01:11:44 (73.) ●	-01:17:41 (73.) ●

Ges	Sex	Ak	Name	#	AK
69	69	1	Federico Rodríguez Cerdá	3209	M 50	ESP	00:27:08	02:31:56	01:32:33	04:38:21
73	73	2	Jan Præstholm	160	M 50	DEN	00:29:21	02:31:39	01:30:25	04:38:54
90	90	3	David Hobbs	3098	M 50	GBR	00:31:38	02:36:59	01:25:33	04:41:36
106	105	4	Walter Van Den Broeck	3261	M 50	BEL	00:29:15	02:36:07	01:31:42	04:44:25
128	127	5	Rob Rave	3203	M 50	NED	00:29:14	02:36:10	01:33:43	04:46:46
143	140	6	Bernard Muller	162	M 50	FRA	00:29:07	02:42:11	01:29:48	04:48:40
179	176	7	Heiko Fuhlendorf	170	M 50	GER	00:30:51	02:34:52	01:39:13	04:52:03
194	191	8	Domminique Michel	161	M 50	FRA	00:34:05	02:33:18	01:38:16	04:53:13
195	192	9	Chris Carter	3023	M 50	GBR	00:28:52	02:43:12	01:35:54	04:53:21
200	197	10	Fabrice Schimenti	3223	M 50	BEL	00:30:14	02:41:20	01:34:11	04:53:41