Carsten Pruijs -
Ironman 70.3 Mallorca 2019

Quick facts

2219/1951/305Alle/Geschlecht/AK

M 30Altersklasse

1709Startnummer

NEDNationalität


27:27	3:40:09	2:05:06	6:33:26

Vergleiche Carsten Pruijs mit anderen Athleten!

1709 Pruijs

1488 Brant-Coles ×

1531 Ekblad ×

1646 Mansell ×

1773 Thorpe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:27	00:27:27	01:26 min/100m	-06:04 (29.) ●	-07:10 (99.) ●	-07:38 (111.) ●
Wechsel		00:37:50	00:10:23	-	+04:07 (340.) ●	+03:48 (2260.) ●	+03:49 (2770.) ●
Radfahren	15 km	01:05:15	00:27:25	32.83 km/h	+00:12 (198.) ●	-00:11 (1208.) ●	-00:38 (1310.) ●
Radfahren	78 km	03:51:59	02:46:44	22.67 km/h	+36:06 (341.) ●	+32:32 (2283.) ●	+29:33 (2724.) ●
Radfahren	90 km	04:17:59	00:26:00	27.69 km/h	+03:04 (282.) ●	+02:39 (1890.) ●	+02:04 (2144.) ●
Radfahren	90 km	04:17:59	03:40:09	24.53 km/h	+39:22 (332.) ●	+35:00 (2211.) ●	+30:59 (2585.) ●
Wechsel		04:28:20	00:10:21	-	+05:52 (345.) ●	+05:20 (2323.) ●	+05:17 (2849.) ●
Laufen	0.9 km	04:32:35	00:04:15	04:43 min/km	-00:13 (178.) ●	-00:30 (799.) ●	-00:34 (892.) ●
Laufen	3.7 km	04:47:16	00:14:41	05:14 min/km	+00:33 (235.) ●	-00:02 (1328.) ●	-00:14 (1509.) ●
Laufen	6.7 km	05:05:34	00:18:18	06:06 min/km	+02:40 (297.) ●	+01:54 (1861.) ●	+01:40 (2191.) ●
Laufen	7.2 km	05:08:25	00:02:51	05:42 min/km	+00:17 (278.) ●	+00:09 (1660.) ●	+00:07 (1933.) ●
Laufen	8.1 km	05:15:05	00:06:40	07:24 min/km	+01:44 (324.) ●	+01:29 (2121.) ●	+01:26 (2597.) ●
Laufen	10.9 km	05:31:53	00:16:48	05:59 min/km	+01:41 (267.) ●	+00:55 (1621.) ●	+00:44 (1903.) ●
Laufen	13.9 km	05:49:18	00:17:25	05:48 min/km	+00:51 (237.) ●	±00:00 (1342.) ●	-00:13 (1535.) ●
Laufen	14.4 km	05:52:22	00:03:04	06:08 min/km	+00:22 (282.) ●	+00:13 (1721.) ●	+00:11 (2052.) ●
Laufen	15.3 km	05:58:09	00:05:47	06:25 min/km	+00:42 (271.) ●	+00:23 (1622.) ●	+00:20 (1941.) ●
Laufen	18 km	06:15:37	00:17:28	06:28 min/km	+01:34 (261.) ●	+00:48 (1526.) ●	+00:39 (1808.) ●
Laufen	21 km	06:33:13	00:17:36	05:52 min/km	+01:24 (252.) ●	+00:32 (1480.) ●	+00:19 (1738.) ●
Laufen	21.1 km	06:33:26	00:00:13	02:09 min/km	-00:01 (183.) ●	-00:01 (872.) ●	-00:01 (1076.) ●
Laufen	21.1 km	06:33:26	02:05:06	05:55 min/km	+11:34 (262.) ●	+05:50 (1558.) ●	+04:24 (1818.) ●
Total	113 km	06:33:26	06:33:26	17.23 km/h	+54:51 (305.) ●	+42:48 (1951.) ●	+36:51 (2219.) ●

Ges	Sex	Ak	Name	#	AK
2167	1908	300	Patrick Donnelly	1527	M 30	GBR	00:40:59	03:18:09	02:17:18	06:30:32
2184	1921	301	Steven Kedslie	1611	M 30	GBR	00:35:52	03:25:53	02:15:16	06:31:24
2187	1923	302	Giovanni Battista Paliani	1688	M 30	ITA	00:36:55	03:36:44	02:05:48	06:31:35
2204	1936	303	Timothy Brant-Coles	1488	M 30	GBR	00:34:16	03:29:04	02:17:49	06:32:41
2206	1938	304	Andreas Ekblad	1531	M 30	SWE	00:35:52	03:32:30	02:14:20	06:32:57
2219	1951	305	Carsten Pruijs	1709	M 30	NED	00:27:27	03:40:09	02:05:06	06:33:26
2235	1963	306	Richard Mansell	1646	M 30	GBR	00:32:54	03:24:35	02:24:38	06:34:36
2236	1964	307	Richard Thorpe	1773	M 30	GBR	00:34:56	03:04:03	02:45:21	06:34:40
2244	1972	308	Freddie Instone	1596	M 30	GBR	00:38:58	03:22:45	02:21:49	06:35:07
2252	1979	309	Adam Fuller	1544	M 30	GBR	00:38:41	03:31:15	02:10:33	06:36:04