Mehdi Bennabbou -
Ironman 70.3 Mallorca 2019
Quick facts
1890/1685/279Alle/Geschlecht/AK
M 35Altersklasse
1816Startnummer
FRANationalität
33:05 | 3:29:39 | 2:00:57 | 6:13:54 |
Vergleiche Mehdi Bennabbou mit anderen Athleten!
1816 Bennabbou
1832 Callan ×
2099 Slegers ×
2043 Patmore ×
1847 Comoretto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:05 | 00:33:05 | 01:44 min/100m | -01:24 (152.) ● | -01:32 (936.) ● | -02:00 (1072.) ● |
Wechsel | 00:38:13 | 00:05:08 | - | -01:06 (113.) ● | -01:27 (617.) ● | -01:26 (770.) ● | |
Radfahren | 15 km | 01:06:03 | 00:27:50 | 32.34 km/h | +00:32 (230.) ● | +00:14 (1347.) ● | -00:13 (1475.) ● |
Radfahren | 78 km | 03:40:19 | 02:34:16 | 24.5 km/h | +21:07 (329.) ● | +20:04 (2114.) ● | +17:05 (2426.) ● |
Radfahren | 90 km | 04:07:52 | 00:27:33 | 26.13 km/h | +04:31 (322.) ● | +04:12 (2072.) ● | +03:37 (2399.) ● |
Radfahren | 90 km | 04:07:52 | 03:29:39 | 25.76 km/h | +26:10 (324.) ● | +24:30 (2061.) ● | +20:29 (2351.) ● |
Wechsel | 04:12:57 | 00:05:05 | - | +00:19 (253.) ● | +00:04 (1494.) ● | +00:01 (1821.) ● | |
Laufen | 0.9 km | 04:17:45 | 00:04:48 | 05:20 min/km | +00:10 (234.) ● | +00:03 (1385.) ● | -00:01 (1609.) ● |
Laufen | 3.7 km | 04:32:49 | 00:15:04 | 05:22 min/km | +00:37 (253.) ● | +00:21 (1483.) ● | +00:09 (1693.) ● |
Laufen | 6.7 km | 04:49:07 | 00:16:18 | 05:26 min/km | +00:10 (220.) ● | -00:06 (1280.) ● | -00:20 (1454.) ● |
Laufen | 7.2 km | 04:51:42 | 00:02:35 | 05:10 min/km | -00:04 (197.) ● | -00:07 (1101.) ● | -00:09 (1234.) ● |
Laufen | 8.1 km | 04:56:49 | 00:05:07 | 05:41 min/km | +00:03 (224.) ● | -00:04 (1335.) ● | -00:07 (1544.) ● |
Laufen | 10.9 km | 05:12:37 | 00:15:48 | 05:38 min/km | +00:13 (224.) ● | -00:05 (1330.) ● | -00:16 (1524.) ● |
Laufen | 13.9 km | 05:30:38 | 00:18:01 | 06:00 min/km | +00:56 (254.) ● | +00:36 (1499.) ● | +00:23 (1739.) ● |
Laufen | 14.4 km | 05:33:26 | 00:02:48 | 05:36 min/km | -00:04 (221.) ● | -00:03 (1319.) ● | -00:05 (1514.) ● |
Laufen | 15.3 km | 05:38:48 | 00:05:22 | 05:57 min/km | +00:02 (214.) ● | -00:02 (1322.) ● | -00:05 (1542.) ● |
Laufen | 18 km | 05:56:08 | 00:17:20 | 06:25 min/km | +00:55 (245.) ● | +00:40 (1489.) ● | +00:31 (1762.) ● |
Laufen | 21 km | 06:13:42 | 00:17:34 | 05:51 min/km | +00:47 (244.) ● | +00:30 (1472.) ● | +00:17 (1727.) ● |
Laufen | 21.1 km | 06:13:54 | 00:00:12 | 01:59 min/km | -00:02 (72.) ● | -00:02 (534.) ● | -00:02 (657.) ● |
Laufen | 21.1 km | 06:13:54 | 02:00:57 | 05:43 min/km | +03:43 (238.) ● | +01:41 (1396.) ● | +00:15 (1610.) ● |
Total | 113 km | 06:13:54 | 06:13:54 | 18.13 km/h | +27:42 (279.) ● | +23:16 (1685.) ● | +17:19 (1890.) ● |