Iestyn Harrod -
Ironman 70.3 Mallorca 2019

Quick facts

1092/1013/178Alle/Geschlecht/AK

M 35Altersklasse

1925Startnummer

GBRNationalität


30:45	3:02:11	1:55:02	5:37:31

Vergleiche Iestyn Harrod mit anderen Athleten!

1925 Harrod

2001 McAlister ×

2137 Vartiainen ×

1839 Cherry ×

2032 Nihs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:45	00:30:45	01:37 min/100m	-03:44 (90.) ●	-03:52 (488.) ●	-04:20 (553.) ●
Wechsel		00:36:33	00:05:48	-	-00:26 (180.) ●	-00:47 (977.) ●	-00:46 (1200.) ●
Radfahren	15 km	01:03:55	00:27:22	32.89 km/h	+00:04 (205.) ●	-00:14 (1190.) ●	-00:41 (1289.) ●
Radfahren	78 km	03:15:35	02:11:40	28.71 km/h	-01:29 (199.) ●	-02:32 (1166.) ●	-05:31 (1258.) ●
Radfahren	90 km	03:38:44	00:23:09	31.1 km/h	+00:07 (229.) ●	-00:12 (1336.) ●	-00:47 (1467.) ●
Radfahren	90 km	03:38:44	03:02:11	29.64 km/h	-01:18 (206.) ●	-02:58 (1203.) ●	-06:59 (1303.) ●
Wechsel		03:42:29	00:03:45	-	-01:01 (137.) ●	-01:16 (743.) ●	-01:19 (908.) ●
Laufen	0.9 km	03:46:44	00:04:15	04:43 min/km	-00:23 (138.) ●	-00:30 (801.) ●	-00:34 (894.) ●
Laufen	3.7 km	04:00:08	00:13:24	04:47 min/km	-01:03 (137.) ●	-01:19 (752.) ●	-01:31 (829.) ●
Laufen	6.7 km	04:15:40	00:15:32	05:10 min/km	-00:36 (182.) ●	-00:52 (1013.) ●	-01:06 (1118.) ●
Laufen	7.2 km	04:18:08	00:02:28	04:56 min/km	-00:11 (149.) ●	-00:14 (798.) ●	-00:16 (884.) ●
Laufen	8.1 km	04:23:17	00:05:09	05:43 min/km	+00:05 (230.) ●	-00:02 (1363.) ●	-00:05 (1577.) ●
Laufen	10.9 km	04:38:09	00:14:52	05:18 min/km	-00:43 (180.) ●	-01:01 (985.) ●	-01:12 (1105.) ●
Laufen	13.9 km	04:54:52	00:16:43	05:34 min/km	-00:22 (190.) ●	-00:42 (1105.) ●	-00:55 (1250.) ●
Laufen	14.4 km	04:57:30	00:02:38	05:16 min/km	-00:14 (166.) ●	-00:13 (953.) ●	-00:15 (1075.) ●
Laufen	15.3 km	05:03:19	00:05:49	06:27 min/km	+00:29 (265.) ●	+00:25 (1644.) ●	+00:22 (1967.) ●
Laufen	18 km	05:20:19	00:17:00	06:17 min/km	+00:35 (238.) ●	+00:20 (1424.) ●	+00:11 (1672.) ●
Laufen	21 km	05:37:16	00:16:57	05:39 min/km	+00:10 (222.) ●	-00:07 (1311.) ●	-00:20 (1517.) ●
Laufen	21.1 km	05:37:31	00:00:15	02:29 min/km	+00:01 (274.) ●	+00:01 (1610.) ●	+00:01 (2002.) ●
Laufen	21.1 km	05:37:31	01:55:02	05:27 min/km	-02:12 (193.) ●	-04:14 (1138.) ●	-05:40 (1286.) ●
Total	113 km	05:37:31	05:37:31	20.09 km/h	-08:41 (178.) ●	-13:07 (1013.) ●	-19:04 (1092.) ●

Ges	Sex	Ak	Name	#	AK
1068	991	173	Stefano Mosca	2017	M 35	ITA	00:33:31	03:00:25	01:53:57	05:36:09
1070	993	174	Dennis Husted Sørensen	457	M 35	DEN	00:31:55	03:01:14	01:53:15	05:36:21
1071	994	175	Mike Ellis	1891	M 35	GBR	00:34:45	02:54:41	01:55:15	05:36:28
1088	1009	176	Michael McAlister	2001	M 35	IRL	00:34:08	02:48:37	02:04:39	05:37:18
1090	1011	177	Jesse Vartiainen	2137	M 35	FIN	00:31:16	02:57:07	02:00:11	05:37:27
1092	1013	178	Iestyn Harrod	1925	M 35	GBR	00:30:45	03:02:11	01:55:02	05:37:31
1105	1025	179	Robert Cherry	1839	M 35	GBR	00:32:53	03:10:13	01:47:10	05:38:10
1107	1027	180	Sascha Nihs	2032	M 35	AUT	00:37:00	02:50:55	02:00:19	05:38:15
1117	1037	181	Adrien Brossard	1826	M 35	SUI	00:36:42	02:55:22	01:57:11	05:38:41
1121	1040	182	Andreas Schaefer	437	M 35	GER	00:34:19	03:05:06	01:50:58	05:38:52