Ivar Koster -
Ironman 70.3 Mallorca 2019

Quick facts

807/753/140Alle/Geschlecht/AK

M 35Altersklasse

1964Startnummer

NEDNationalität


31:32	2:45:04	1:59:55	5:26:05

Vergleiche Ivar Koster mit anderen Athleten!

1964 Koster

262 Petrov ×

1984 Løitegaard ×

2120 Thorington ×

1971 Landon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:32	00:31:32	01:39 min/100m	-02:57 (111.) ●	-03:05 (630.) ●	-03:33 (713.) ●
Wechsel		00:36:48	00:05:16	-	-00:58 (129.) ●	-01:19 (691.) ●	-01:18 (860.) ●
Radfahren	15 km	01:01:07	00:24:19	37.01 km/h	-02:59 (37.) ●	-03:17 (219.) ●	-03:44 (227.) ●
Radfahren	78 km	03:02:06	02:00:59	31.24 km/h	-12:10 (90.) ●	-13:13 (493.) ●	-16:12 (512.) ●
Radfahren	90 km	03:21:52	00:19:46	36.42 km/h	-03:16 (61.) ●	-03:35 (319.) ●	-04:10 (328.) ●
Radfahren	90 km	03:21:52	02:45:04	32.71 km/h	-18:25 (72.) ●	-20:05 (413.) ●	-24:06 (426.) ●
Wechsel		03:26:10	00:04:18	-	-00:28 (194.) ●	-00:43 (1112.) ●	-00:46 (1343.) ●
Laufen	0.9 km	03:30:19	00:04:09	04:36 min/km	-00:29 (117.) ●	-00:36 (670.) ●	-00:40 (741.) ●
Laufen	3.7 km	03:43:51	00:13:32	04:50 min/km	-00:55 (146.) ●	-01:11 (803.) ●	-01:23 (887.) ●
Laufen	6.7 km	03:59:05	00:15:14	05:04 min/km	-00:54 (155.) ●	-01:10 (898.) ●	-01:24 (995.) ●
Laufen	7.2 km	04:01:43	00:02:38	05:16 min/km	-00:01 (213.) ●	-00:04 (1222.) ●	-00:06 (1386.) ●
Laufen	8.1 km	04:07:31	00:05:48	06:26 min/km	+00:44 (295.) ●	+00:37 (1812.) ●	+00:34 (2172.) ●
Laufen	10.9 km	04:23:26	00:15:55	05:41 min/km	+00:20 (231.) ●	+00:02 (1370.) ●	-00:09 (1572.) ●
Laufen	13.9 km	04:41:34	00:18:08	06:02 min/km	+01:03 (262.) ●	+00:43 (1529.) ●	+00:30 (1772.) ●
Laufen	14.4 km	04:44:25	00:02:51	05:42 min/km	-00:01 (234.) ●	±00:00 (1402.) ●	-00:02 (1622.) ●
Laufen	15.3 km	04:50:17	00:05:52	06:31 min/km	+00:32 (271.) ●	+00:28 (1671.) ●	+00:25 (2003.) ●
Laufen	18 km	05:07:43	00:17:26	06:27 min/km	+01:01 (247.) ●	+00:46 (1510.) ●	+00:37 (1789.) ●
Laufen	21 km	05:25:52	00:18:09	06:03 min/km	+01:22 (264.) ●	+01:05 (1600.) ●	+00:52 (1899.) ●
Laufen	21.1 km	05:26:05	00:00:13	02:09 min/km	-00:01 (155.) ●	-00:01 (904.) ●	-00:01 (1108.) ●
Laufen	21.1 km	05:26:05	01:59:55	05:40 min/km	+02:41 (228.) ●	+00:39 (1354.) ●	-00:47 (1553.) ●
Total	113 km	05:26:05	05:26:05	20.79 km/h	-20:07 (140.) ●	-24:33 (753.) ●	-30:30 (807.) ●

Ges	Sex	Ak	Name	#	AK
781	727	135	Alessandro Bianchi	676	M 35	ITA	00:30:11	02:46:14	01:59:40	05:25:23
790	736	136	Etienne Roederer	2075	M 35	FRA	00:32:05	02:53:24	01:50:05	05:25:41
798	744	137	Tobias Brauns	259	M 35	GER	00:33:44	02:53:47	01:48:01	05:25:55
799	745	138	Alexander Petrov	262	M 35	RUS	00:36:30	02:55:20	01:45:44	05:25:57
802	748	139	Bjørn Hammer Løitegaard	1984	M 35	NOR	00:31:29	02:55:05	01:50:46	05:26:00
807	753	140	Ivar Koster	1964	M 35	NED	00:31:32	02:45:04	01:59:55	05:26:05
810	756	141	Russ Thorington	2120	M 35	GBR	00:30:06	02:52:53	01:53:04	05:26:11
820	765	142	Richard Landon	1971	M 35	GBR	00:32:33	02:58:48	01:44:39	05:26:24
821	766	143	Evgeny Kotov	1965	M 35	RUS	00:32:19	02:56:49	01:47:32	05:26:30
830	774	144	Ben Melton	2007	M 35	GBR	00:30:35	02:59:52	01:46:39	05:26:43