Jakub Sedzinski -
Ironman 70.3 Mallorca 2019

Quick facts

2367/2056/330Alle/Geschlecht/AK

M 35Altersklasse

2092Startnummer

POLNationalität


45:04	3:29:27	2:18:03	6:44:49

Vergleiche Jakub Sedzinski mit anderen Athleten!

2092 Sedzinski

2035 Olsberg ×

2018 Moselewski ×

1844 Cohen ×

1866 De Lille ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:04	00:45:04	02:22 min/100m	+10:35 (357.) ●	+10:27 (2302.) ●	+09:59 (2800.) ●
Wechsel		00:52:59	00:07:55	-	+01:41 (306.) ●	+01:20 (1867.) ●	+01:21 (2281.) ●
Radfahren	15 km	01:23:02	00:30:03	29.95 km/h	+02:45 (312.) ●	+02:27 (1959.) ●	+02:00 (2216.) ●
Radfahren	78 km	03:54:15	02:31:13	25 km/h	+18:04 (321.) ●	+17:01 (2034.) ●	+14:02 (2314.) ●
Radfahren	90 km	04:22:26	00:28:11	25.55 km/h	+05:09 (333.) ●	+04:50 (2139.) ●	+04:15 (2492.) ●
Radfahren	90 km	04:22:26	03:29:27	25.78 km/h	+25:58 (323.) ●	+24:18 (2057.) ●	+20:17 (2345.) ●
Wechsel		04:26:46	00:04:20	-	-00:26 (198.) ●	-00:41 (1134.) ●	-00:44 (1369.) ●
Laufen	0.9 km	04:31:46	00:05:00	05:33 min/km	+00:22 (267.) ●	+00:15 (1573.) ●	+00:11 (1859.) ●
Laufen	3.7 km	04:47:49	00:16:03	05:43 min/km	+01:36 (295.) ●	+01:20 (1808.) ●	+01:08 (2110.) ●
Laufen	6.7 km	05:05:08	00:17:19	05:46 min/km	+01:11 (272.) ●	+00:55 (1614.) ●	+00:41 (1869.) ●
Laufen	7.2 km	05:08:02	00:02:54	05:48 min/km	+00:15 (288.) ●	+00:12 (1744.) ●	+00:10 (2044.) ●
Laufen	8.1 km	05:13:31	00:05:29	06:05 min/km	+00:25 (265.) ●	+00:18 (1618.) ●	+00:15 (1908.) ●
Laufen	10.9 km	05:31:35	00:18:04	06:27 min/km	+02:29 (305.) ●	+02:11 (1907.) ●	+02:00 (2280.) ●
Laufen	13.9 km	05:51:32	00:19:57	06:39 min/km	+02:52 (308.) ●	+02:32 (1913.) ●	+02:19 (2285.) ●
Laufen	14.4 km	05:54:51	00:03:19	06:38 min/km	+00:27 (321.) ●	+00:28 (1980.) ●	+00:26 (2404.) ●
Laufen	15.3 km	06:00:56	00:06:05	06:45 min/km	+00:45 (290.) ●	+00:41 (1799.) ●	+00:38 (2184.) ●
Laufen	18 km	06:21:36	00:20:40	07:39 min/km	+04:15 (327.) ●	+04:00 (2083.) ●	+03:51 (2552.) ●
Laufen	21 km	06:44:34	00:22:58	07:39 min/km	+06:11 (354.) ●	+05:54 (2267.) ●	+05:41 (2775.) ●
Laufen	21.1 km	06:44:49	00:00:15	02:29 min/km	+00:01 (291.) ●	+00:01 (1627.) ●	+00:01 (2019.) ●
Laufen	21.1 km	06:44:49	02:18:03	06:32 min/km	+20:49 (312.) ●	+18:47 (1958.) ●	+17:21 (2350.) ●
Total	113 km	06:44:49	06:44:49	16.75 km/h	+58:37 (330.) ●	+54:11 (2056.) ●	+48:14 (2367.) ●

Ges	Sex	Ak	Name	#	AK
2325	2026	325	Aleksei Makhrov	1992	M 35	RUS	00:39:51	03:40:48	02:05:04	06:40:51
2343	2038	326	Glenn Lundberg	1988	M 35	SWE	00:37:07	03:26:28	02:24:22	06:42:29
2356	2047	327	Paul Donnelly	1880	M 35	IRL	00:35:24	03:33:38	02:21:56	06:43:51
2364	2053	328	Hans Olsberg	2035	M 35	SWE	00:38:56	03:38:23	02:10:11	06:44:20
2366	2055	329	Simon Moselewski	2018	M 35	GER	00:32:36	03:37:36	02:23:21	06:44:44
2367	2056	330	Jakub Sedzinski	2092	M 35	POL	00:45:04	03:29:27	02:18:03	06:44:49
2384	2071	331	Gabi Cohen	1844	M 35	ISR	00:34:56	03:28:01	02:30:46	06:46:22
2412	2092	332	Jesse De Lille	1866	M 35	BEL	00:47:29	03:28:42	02:12:06	06:48:49
2420	2097	333	Mike Van Dord	2134	M 35	NED	00:36:45	03:45:31	02:08:53	06:49:39
2432	2106	334	Richard Simpson	2098	M 35	GBR	00:40:53	03:32:47	02:21:42	06:51:04