Adam Shrubshall -
Ironman 70.3 Mallorca 2019

Quick facts

1748/1571/265Alle/Geschlecht/AK

M 35Altersklasse

2095Startnummer

GBRNationalität


37:50	3:10:44	2:06:24	6:07:16

Vergleiche Adam Shrubshall mit anderen Athleten!

2095 Shrubshall

1917 Green ×

2010 Miller ×

1932 Hicks ×

1943 Hudson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:50	00:37:50	01:59 min/100m	+03:21 (291.) ●	+03:13 (1858.) ●	+02:45 (2163.) ●
Wechsel		00:44:39	00:06:49	-	+00:35 (246.) ●	+00:14 (1462.) ●	+00:15 (1788.) ●
Radfahren	15 km	01:12:36	00:27:57	32.2 km/h	+00:39 (239.) ●	+00:21 (1379.) ●	-00:06 (1510.) ●
Radfahren	78 km	03:31:17	02:18:41	27.26 km/h	+05:32 (255.) ●	+04:29 (1561.) ●	+01:30 (1712.) ●
Radfahren	90 km	03:55:23	00:24:06	29.88 km/h	+01:04 (255.) ●	+00:45 (1554.) ●	+00:10 (1723.) ●
Radfahren	90 km	03:55:23	03:10:44	28.31 km/h	+07:15 (254.) ●	+05:35 (1534.) ●	+01:34 (1682.) ●
Wechsel		04:00:52	00:05:29	-	+00:43 (268.) ●	+00:28 (1652.) ●	+00:25 (2011.) ●
Laufen	0.9 km	04:06:01	00:05:09	05:43 min/km	+00:31 (281.) ●	+00:24 (1709.) ●	+00:20 (2022.) ●
Laufen	3.7 km	04:21:13	00:15:12	05:25 min/km	+00:45 (261.) ●	+00:29 (1526.) ●	+00:17 (1748.) ●
Laufen	6.7 km	04:38:04	00:16:51	05:37 min/km	+00:43 (250.) ●	+00:27 (1462.) ●	+00:13 (1676.) ●
Laufen	7.2 km	04:40:57	00:02:53	05:46 min/km	+00:14 (285.) ●	+00:11 (1713.) ●	+00:09 (2005.) ●
Laufen	8.1 km	04:46:07	00:05:10	05:44 min/km	+00:06 (232.) ●	-00:01 (1377.) ●	-00:04 (1597.) ●
Laufen	10.9 km	05:02:36	00:16:29	05:53 min/km	+00:54 (257.) ●	+00:36 (1529.) ●	+00:25 (1780.) ●
Laufen	13.9 km	05:21:00	00:18:24	06:08 min/km	+01:19 (271.) ●	+00:59 (1598.) ●	+00:46 (1875.) ●
Laufen	14.4 km	05:24:03	00:03:03	06:06 min/km	+00:11 (274.) ●	+00:12 (1698.) ●	+00:10 (2016.) ●
Laufen	15.3 km	05:29:52	00:05:49	06:27 min/km	+00:29 (268.) ●	+00:25 (1647.) ●	+00:22 (1970.) ●
Laufen	18 km	05:49:46	00:19:54	07:22 min/km	+03:29 (320.) ●	+03:14 (1996.) ●	+03:05 (2438.) ●
Laufen	21 km	06:07:02	00:17:16	05:45 min/km	+00:29 (238.) ●	+00:12 (1403.) ●	-00:01 (1637.) ●
Laufen	21.1 km	06:07:16	00:00:14	02:19 min/km	±00:00 (243.) ●	±00:00 (1283.) ●	±00:00 (1585.) ●
Laufen	21.1 km	06:07:16	02:06:24	05:59 min/km	+09:10 (265.) ●	+07:08 (1611.) ●	+05:42 (1889.) ●
Total	113 km	06:07:16	06:07:16	18.46 km/h	+21:04 (265.) ●	+16:38 (1571.) ●	+10:41 (1748.) ●

Ges	Sex	Ak	Name	#	AK
1728	1555	260	Johannes Witt	2152	M 35	GER	00:38:03	03:21:02	01:53:18	06:06:12
1730	1557	261	Matthias Müller	2021	M 35	SUI	00:39:11	03:15:32	01:56:46	06:06:19
1733	1559	262	Anton Martkochakov	1997	M 35	RUS	00:36:51	03:24:40	01:49:15	06:06:25
1736	1562	263	Christian Green	1917	M 35	GBR	00:38:49	03:05:29	02:11:06	06:06:32
1746	1569	264	Paul Miller	2010	M 35	ESP	00:41:34	03:20:07	01:55:37	06:07:13
1748	1571	265	Adam Shrubshall	2095	M 35	GBR	00:37:50	03:10:44	02:06:24	06:07:16
1762	1583	266	John Hicks	1932	M 35	GBR	00:33:29	03:23:47	01:59:37	06:08:09
1774	1594	267	Spencer Hudson	1943	M 35	GBR	00:38:42	03:25:28	01:49:43	06:08:46
1785	1601	268	Meino Kalwij	1956	M 35	NED	00:49:31	03:12:42	01:55:24	06:09:15
1793	1609	269	Stas Melnikov	2006	M 35	RUS	00:36:08	03:19:03	01:59:23	06:09:39