Nigel Cowler -
Ironman 70.3 Mallorca 2019
Quick facts
2638/2236/394Alle/Geschlecht/AK
M 40Altersklasse
2254Startnummer
GBRNationalität
41:17 | 3:28:51 | 2:43:17 | 7:15:26 |
Vergleiche Nigel Cowler mit anderen Athleten!
2254 Cowler
2328 Giuggioli-Busacca ×
2510 Smejkal ×
2368 Jearey ×
2546 Wagner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:17 | 00:41:17 | 02:10 min/100m | +06:51 (379.) ● | +06:40 (2188.) ● | +06:12 (2621.) ● |
Wechsel | 00:52:55 | 00:11:38 | - | +05:10 (401.) ● | +05:03 (2321.) ● | +05:04 (2848.) ● | |
Radfahren | 15 km | 01:21:24 | 00:28:29 | 31.6 km/h | +01:10 (281.) ● | +00:53 (1560.) ● | +00:26 (1725.) ● |
Radfahren | 78 km | 03:53:54 | 02:32:30 | 24.79 km/h | +20:05 (371.) ● | +18:18 (2070.) ● | +15:19 (2363.) ● |
Radfahren | 90 km | 04:21:46 | 00:27:52 | 25.84 km/h | +05:03 (378.) ● | +04:31 (2110.) ● | +03:56 (2451.) ● |
Radfahren | 90 km | 04:21:46 | 03:28:51 | 25.86 km/h | +26:18 (370.) ● | +23:42 (2044.) ● | +19:41 (2330.) ● |
Wechsel | 04:32:09 | 00:10:23 | - | +05:32 (402.) ● | +05:22 (2325.) ● | +05:19 (2851.) ● | |
Laufen | 0.9 km | 04:38:43 | 00:06:34 | 07:17 min/km | +01:54 (394.) ● | +01:49 (2267.) ● | +01:45 (2743.) ● |
Laufen | 3.7 km | 05:00:03 | 00:21:20 | 07:37 min/km | +06:56 (403.) ● | +06:37 (2330.) ● | +06:25 (2853.) ● |
Laufen | 6.7 km | 05:22:35 | 00:22:32 | 07:30 min/km | +06:33 (402.) ● | +06:08 (2300.) ● | +05:54 (2815.) ● |
Laufen | 7.2 km | 05:26:24 | 00:03:49 | 07:38 min/km | +01:11 (397.) ● | +01:07 (2295.) ● | +01:05 (2816.) ● |
Laufen | 8.1 km | 05:33:57 | 00:07:33 | 08:23 min/km | +02:28 (400.) ● | +02:22 (2293.) ● | +02:19 (2813.) ● |
Laufen | 10.9 km | 05:56:38 | 00:22:41 | 08:06 min/km | +07:06 (400.) ● | +06:48 (2313.) ● | +06:37 (2839.) ● |
Laufen | 13.9 km | 06:20:19 | 00:23:41 | 07:53 min/km | +06:40 (399.) ● | +06:16 (2284.) ● | +06:03 (2799.) ● |
Laufen | 14.4 km | 06:23:55 | 00:03:36 | 07:12 min/km | +00:49 (379.) ● | +00:45 (2151.) ● | +00:43 (2639.) ● |
Laufen | 15.3 km | 06:31:37 | 00:07:42 | 08:33 min/km | +02:23 (391.) ● | +02:18 (2264.) ● | +02:15 (2788.) ● |
Laufen | 18 km | 06:53:23 | 00:21:46 | 08:03 min/km | +05:23 (382.) ● | +05:06 (2202.) ● | +04:57 (2703.) ● |
Laufen | 21 km | 07:15:11 | 00:21:48 | 07:16 min/km | +05:09 (389.) ● | +04:44 (2199.) ● | +04:31 (2688.) ● |
Laufen | 21.1 km | 07:15:26 | 00:00:15 | 02:29 min/km | +00:01 (284.) ● | +00:01 (1641.) ● | +00:01 (2033.) ● |
Laufen | 21.1 km | 07:15:26 | 02:43:17 | 07:44 min/km | +46:33 (401.) ● | +44:01 (2306.) ● | +42:35 (2829.) ● |
Total | 113 km | 07:15:26 | 07:15:26 | 15.57 km/h | +01:30:24 (394.) ● | +01:24:48 (2236.) ● | +01:18:51 (2638.) ● |