Laurence Kilcommons -
Ironman 70.3 Mallorca 2019
Quick facts
1527/1387/263Alle/Geschlecht/AK
M 40Altersklasse
2380Startnummer
GBRNationalität
41:13 | 3:07:10 | 1:54:50 | 5:55:42 |
Vergleiche Laurence Kilcommons mit anderen Athleten!
2380 Kilcommons
3556 Shukhovtsev ×
2166 Albers-Brough ×
2320 Gawlick ×
2462 Patock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | +06:47 (378.) ● | +06:36 (2183.) ● | +06:08 (2615.) ● |
Wechsel | 00:48:29 | 00:07:16 | - | +00:48 (287.) ● | +00:41 (1653.) ● | +00:42 (2026.) ● | |
Radfahren | 15 km | 01:16:11 | 00:27:42 | 32.49 km/h | +00:23 (239.) ● | +00:06 (1294.) ● | -00:21 (1413.) ● |
Radfahren | 78 km | 03:31:32 | 02:15:21 | 27.93 km/h | +02:56 (259.) ● | +01:09 (1383.) ● | -01:50 (1507.) ● |
Radfahren | 90 km | 03:55:39 | 00:24:07 | 29.85 km/h | +01:18 (293.) ● | +00:46 (1557.) ● | +00:11 (1728.) ● |
Radfahren | 90 km | 03:55:39 | 03:07:10 | 28.85 km/h | +04:37 (262.) ● | +02:01 (1409.) ● | -02:00 (1536.) ● |
Wechsel | 04:00:52 | 00:05:13 | - | +00:22 (274.) ● | +00:12 (1560.) ● | +00:09 (1895.) ● | |
Laufen | 0.9 km | 04:04:43 | 00:03:51 | 04:16 min/km | -00:49 (62.) ● | -00:54 (345.) ● | -00:58 (376.) ● |
Laufen | 3.7 km | 04:18:18 | 00:13:35 | 04:51 min/km | -00:49 (165.) ● | -01:08 (827.) ● | -01:20 (913.) ● |
Laufen | 6.7 km | 04:34:06 | 00:15:48 | 05:16 min/km | -00:11 (215.) ● | -00:36 (1121.) ● | -00:50 (1252.) ● |
Laufen | 7.2 km | 04:36:39 | 00:02:33 | 05:06 min/km | -00:05 (203.) ● | -00:09 (1014.) ● | -00:11 (1130.) ● |
Laufen | 8.1 km | 04:41:48 | 00:05:09 | 05:43 min/km | +00:04 (252.) ● | -00:02 (1365.) ● | -00:05 (1579.) ● |
Laufen | 10.9 km | 04:57:55 | 00:16:07 | 05:45 min/km | +00:32 (257.) ● | +00:14 (1430.) ● | +00:03 (1648.) ● |
Laufen | 13.9 km | 05:14:32 | 00:16:37 | 05:32 min/km | -00:24 (209.) ● | -00:48 (1069.) ● | -01:01 (1208.) ● |
Laufen | 14.4 km | 05:17:13 | 00:02:41 | 05:22 min/km | -00:06 (211.) ● | -00:10 (1089.) ● | -00:12 (1232.) ● |
Laufen | 15.3 km | 05:22:28 | 00:05:15 | 05:49 min/km | -00:04 (231.) ● | -00:09 (1229.) ● | -00:12 (1425.) ● |
Laufen | 18 km | 05:38:20 | 00:15:52 | 05:52 min/km | -00:31 (200.) ● | -00:48 (1107.) ● | -00:57 (1260.) ● |
Laufen | 21 km | 05:55:28 | 00:17:08 | 05:42 min/km | +00:29 (245.) ● | +00:04 (1362.) ● | -00:09 (1585.) ● |
Laufen | 21.1 km | 05:55:42 | 00:00:14 | 02:19 min/km | ±00:00 (239.) ● | ±00:00 (1328.) ● | ±00:00 (1630.) ● |
Laufen | 21.1 km | 05:55:42 | 01:54:50 | 05:26 min/km | -01:54 (215.) ● | -04:26 (1131.) ● | -05:52 (1277.) ● |
Total | 113 km | 05:55:42 | 05:55:42 | 19.06 km/h | +10:40 (263.) ● | +05:04 (1387.) ● | -00:53 (1527.) ● |