Mads Graack-Dalager -
Ironman 70.3 Mallorca 2019
Quick facts
770/716/132Alle/Geschlecht/AK
M 35Altersklasse
241Startnummer
DENNationalität
33:19 | 2:52:06 | 1:49:52 | 5:24:59 |
Vergleiche Mads Graack-Dalager mit anderen Athleten!
241 Graack-Dalager
1796 Acedo Mateos ×
247 Bestvina ×
2104 Spits ×
2154 Wolicki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | -01:10 (164.) ● | -01:18 (992.) ● | -01:46 (1135.) ● |
Wechsel | 00:38:35 | 00:05:16 | - | -00:58 (127.) ● | -01:19 (683.) ● | -01:18 (850.) ● | |
Radfahren | 15 km | 01:04:40 | 00:26:05 | 34.5 km/h | -01:13 (136.) ● | -01:31 (721.) ● | -01:58 (770.) ● |
Radfahren | 78 km | 03:08:35 | 02:03:55 | 30.5 km/h | -09:14 (123.) ● | -10:17 (667.) ● | -13:16 (698.) ● |
Radfahren | 90 km | 03:30:41 | 00:22:06 | 32.58 km/h | -00:56 (188.) ● | -01:15 (1056.) ● | -01:50 (1143.) ● |
Radfahren | 90 km | 03:30:41 | 02:52:06 | 31.38 km/h | -11:23 (134.) ● | -13:03 (718.) ● | -17:04 (757.) ● |
Wechsel | 03:35:07 | 00:04:26 | - | -00:20 (206.) ● | -00:35 (1181.) ● | -00:38 (1426.) ● | |
Laufen | 0.9 km | 03:39:38 | 00:04:31 | 05:01 min/km | -00:07 (195.) ● | -00:14 (1113.) ● | -00:18 (1266.) ● |
Laufen | 3.7 km | 03:54:00 | 00:14:22 | 05:07 min/km | -00:05 (203.) ● | -00:21 (1201.) ● | -00:33 (1342.) ● |
Laufen | 6.7 km | 04:09:18 | 00:15:18 | 05:06 min/km | -00:50 (159.) ● | -01:06 (926.) ● | -01:20 (1023.) ● |
Laufen | 7.2 km | 04:11:52 | 00:02:34 | 05:08 min/km | -00:05 (183.) ● | -00:08 (1034.) ● | -00:10 (1152.) ● |
Laufen | 8.1 km | 04:16:37 | 00:04:45 | 05:16 min/km | -00:19 (169.) ● | -00:26 (953.) ● | -00:29 (1073.) ● |
Laufen | 10.9 km | 04:31:08 | 00:14:31 | 05:11 min/km | -01:04 (151.) ● | -01:22 (847.) ● | -01:33 (940.) ● |
Laufen | 13.9 km | 04:46:43 | 00:15:35 | 05:11 min/km | -01:30 (126.) ● | -01:50 (705.) ● | -02:03 (783.) ● |
Laufen | 14.4 km | 04:49:18 | 00:02:35 | 05:10 min/km | -00:17 (145.) ● | -00:16 (824.) ● | -00:18 (928.) ● |
Laufen | 15.3 km | 04:54:12 | 00:04:54 | 05:26 min/km | -00:26 (152.) ● | -00:30 (883.) ● | -00:33 (1005.) ● |
Laufen | 18 km | 05:09:09 | 00:14:57 | 05:32 min/km | -01:28 (139.) ● | -01:43 (782.) ● | -01:52 (889.) ● |
Laufen | 21 km | 05:24:38 | 00:15:29 | 05:09 min/km | -01:18 (154.) ● | -01:35 (819.) ● | -01:48 (923.) ● |
Laufen | 21.1 km | 05:24:59 | 00:00:21 | 03:29 min/km | +00:07 (362.) ● | +00:07 (2310.) ● | +00:07 (2838.) ● |
Laufen | 21.1 km | 05:24:59 | 01:49:52 | 05:12 min/km | -07:22 (156.) ● | -09:24 (856.) ● | -10:50 (959.) ● |
Total | 113 km | 05:24:59 | 05:24:59 | 20.86 km/h | -21:13 (132.) ● | -25:39 (716.) ● | -31:36 (770.) ● |