Russ Smith -
Ironman 70.3 Mallorca 2019
Quick facts
721/672/139Alle/Geschlecht/AK
M 40Altersklasse
2512Startnummer
GGYNationalität
28:42 | 2:54:56 | 1:49:31 | 5:22:40 |
Vergleiche Russ Smith mit anderen Athleten!
2512 Smith
2206 Bourrel ×
2525 Sureda ×
2335 Grether ×
2262 Dardel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:42 | 00:28:42 | 01:30 min/100m | -05:44 (27.) ● | -05:55 (188.) ● | -06:23 (210.) ● |
Wechsel | 00:33:47 | 00:05:05 | - | -01:23 (100.) ● | -01:30 (593.) ● | -01:29 (740.) ● | |
Radfahren | 15 km | 00:59:53 | 00:26:06 | 34.48 km/h | -01:13 (140.) ● | -01:30 (733.) ● | -01:57 (784.) ● |
Radfahren | 78 km | 03:07:46 | 02:07:53 | 29.56 km/h | -04:32 (184.) ● | -06:19 (934.) ● | -09:18 (996.) ● |
Radfahren | 90 km | 03:28:43 | 00:20:57 | 34.37 km/h | -01:52 (132.) ● | -02:24 (674.) ● | -02:59 (713.) ● |
Radfahren | 90 km | 03:28:43 | 02:54:56 | 30.87 km/h | -07:37 (168.) ● | -10:13 (853.) ● | -14:14 (910.) ● |
Wechsel | 03:33:09 | 00:04:26 | - | -00:25 (202.) ● | -00:35 (1189.) ● | -00:38 (1438.) ● | |
Laufen | 0.9 km | 03:37:30 | 00:04:21 | 04:50 min/km | -00:19 (175.) ● | -00:24 (926.) ● | -00:28 (1046.) ● |
Laufen | 3.7 km | 03:51:29 | 00:13:59 | 04:59 min/km | -00:25 (206.) ● | -00:44 (1031.) ● | -00:56 (1146.) ● |
Laufen | 6.7 km | 04:07:00 | 00:15:31 | 05:10 min/km | -00:28 (203.) ● | -00:53 (1009.) ● | -01:07 (1114.) ● |
Laufen | 7.2 km | 04:09:30 | 00:02:30 | 05:00 min/km | -00:08 (184.) ● | -00:12 (893.) ● | -00:14 (988.) ● |
Laufen | 8.1 km | 04:14:06 | 00:04:36 | 05:06 min/km | -00:29 (167.) ● | -00:35 (816.) ● | -00:38 (907.) ● |
Laufen | 10.9 km | 04:28:34 | 00:14:28 | 05:09 min/km | -01:07 (166.) ● | -01:25 (829.) ● | -01:36 (921.) ● |
Laufen | 13.9 km | 04:44:26 | 00:15:52 | 05:17 min/km | -01:09 (166.) ● | -01:33 (807.) ● | -01:46 (902.) ● |
Laufen | 14.4 km | 04:46:59 | 00:02:33 | 05:06 min/km | -00:14 (160.) ● | -00:18 (777.) ● | -00:20 (873.) ● |
Laufen | 15.3 km | 04:51:52 | 00:04:53 | 05:25 min/km | -00:26 (176.) ● | -00:31 (877.) ● | -00:34 (999.) ● |
Laufen | 18 km | 05:06:27 | 00:14:35 | 05:24 min/km | -01:48 (139.) ● | -02:05 (668.) ● | -02:14 (749.) ● |
Laufen | 21 km | 05:22:25 | 00:15:58 | 05:19 min/km | -00:41 (195.) ● | -01:06 (1003.) ● | -01:19 (1134.) ● |
Laufen | 21.1 km | 05:22:40 | 00:00:15 | 02:29 min/km | +00:01 (318.) ● | +00:01 (1675.) ● | +00:01 (2068.) ● |
Laufen | 21.1 km | 05:22:40 | 01:49:31 | 05:11 min/km | -07:13 (170.) ● | -09:45 (837.) ● | -11:11 (936.) ● |
Total | 113 km | 05:22:40 | 05:22:40 | 21.01 km/h | -22:22 (139.) ● | -27:58 (672.) ● | -33:55 (721.) ● |