Michael Adelhardt -
Ironman 70.3 Mallorca 2019

Quick facts

2753/2311/394Alle/Geschlecht/AK

M 45Altersklasse

2572Startnummer

GERNationalität


39:21	4:01:46	2:32:17	7:34:03

Vergleiche Michael Adelhardt mit anderen Athleten!

2572 Adelhardt

2600 Beyrek ×

3554 Amann ×

2586 Bajwa ×

2653 Cracknell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:21	00:39:21	02:04 min/100m	+04:31 (344.) ●	+04:44 (2041.) ●	+04:16 (2415.) ●
Wechsel		00:50:58	00:11:37	-	+04:59 (393.) ●	+05:02 (2320.) ●	+05:03 (2846.) ●
Radfahren	15 km	01:24:17	00:33:19	27.01 km/h	+05:46 (392.) ●	+05:43 (2316.) ●	+05:16 (2786.) ●
Radfahren	78 km	04:20:21	02:56:04	21.47 km/h	+41:19 (397.) ●	+41:52 (2338.) ●	+38:53 (2826.) ●
Radfahren	90 km	04:52:44	00:32:23	22.23 km/h	+09:04 (396.) ●	+09:02 (2324.) ●	+08:27 (2815.) ●
Radfahren	90 km	04:52:44	04:01:46	22.34 km/h	+56:09 (398.) ●	+56:37 (2344.) ●	+52:36 (2831.) ●
Wechsel		05:01:46	00:09:02	-	+03:55 (380.) ●	+04:01 (2270.) ●	+03:58 (2784.) ●
Laufen	0.9 km	05:08:12	00:06:26	07:08 min/km	+01:31 (370.) ●	+01:41 (2243.) ●	+01:37 (2710.) ●
Laufen	3.7 km	05:28:26	00:20:14	07:13 min/km	+05:20 (386.) ●	+05:31 (2308.) ●	+05:19 (2818.) ●
Laufen	6.7 km	05:50:04	00:21:38	07:12 min/km	+04:57 (376.) ●	+05:14 (2273.) ●	+05:00 (2771.) ●
Laufen	7.2 km	05:53:30	00:03:26	06:52 min/km	+00:40 (365.) ●	+00:44 (2198.) ●	+00:42 (2686.) ●
Laufen	8.1 km	06:00:16	00:06:46	07:31 min/km	+01:27 (358.) ●	+01:35 (2150.) ●	+01:32 (2635.) ●
Laufen	10.9 km	06:21:37	00:21:21	07:37 min/km	+05:13 (379.) ●	+05:28 (2257.) ●	+05:17 (2764.) ●
Laufen	13.9 km	06:44:12	00:22:35	07:31 min/km	+04:54 (377.) ●	+05:10 (2224.) ●	+04:57 (2714.) ●
Laufen	14.4 km	06:47:30	00:03:18	06:36 min/km	+00:25 (334.) ●	+00:27 (1969.) ●	+00:25 (2387.) ●
Laufen	15.3 km	06:53:49	00:06:19	07:01 min/km	+00:49 (320.) ●	+00:55 (1914.) ●	+00:52 (2329.) ●
Laufen	18 km	07:14:00	00:20:11	07:28 min/km	+03:17 (340.) ●	+03:31 (2024.) ●	+03:22 (2479.) ●
Laufen	21 km	07:33:48	00:19:48	06:36 min/km	+02:27 (327.) ●	+02:44 (1951.) ●	+02:31 (2356.) ●
Laufen	21.1 km	07:34:03	00:00:15	02:29 min/km	+00:01 (248.) ●	+00:01 (1682.) ●	+00:01 (2075.) ●
Laufen	21.1 km	07:34:03	02:32:17	07:13 min/km	+31:01 (369.) ●	+33:01 (2210.) ●	+31:35 (2692.) ●
Total	113 km	07:34:03	07:34:03	14.93 km/h	+01:40:35 (394.) ●	+01:43:25 (2311.) ●	+01:37:28 (2753.) ●

Ges	Sex	Ak	Name	#	AK
2721	2291	389	Justin Watkins	2967	M 45	GBR	00:39:56	03:56:54	02:38:01	07:28:01
2740	2301	390	Mervyn Freeze	2696	M 45	RSA	00:38:45	03:10:58	03:09:25	07:31:36
2741	2302	391	Charles Donaldson	2671	M 45	GBR	00:40:25	03:27:20	03:06:57	07:31:41
2744	2305	392	Yavuz Beyrek	2600	M 45	GER	00:47:50	03:48:15	02:39:54	07:31:57
2748	2308	393	Wolfgang Amann	3554	M 45	QAT	00:36:39	03:38:47	03:00:28	07:32:10
2753	2311	394	Michael Adelhardt	2572	M 45	GER	00:39:21	04:01:46	02:32:17	07:34:03
2754	2312	395	Jas Bajwa	2586	M 45	GBR	00:53:42	04:00:39	02:24:09	07:34:06
2759	2315	396	Steven Cracknell	2653	M 45	GBR	00:35:10	04:11:18	02:28:46	07:35:09
2770	2320	397	Michael Schouwaerts	2914	M 45	BEL	00:49:21	03:37:32	02:52:15	07:37:25
2775	2324	398	Marcus Hutchinson	3553	M 45	GBR	00:40:18	04:16:41	02:13:39	07:39:07