Johan Helgstrand -
Ironman 70.3 Mallorca 2019

Quick facts

897/838/129Alle/Geschlecht/AK

M 45Altersklasse

2733Startnummer

SWENationalität


32:37	2:52:51	1:54:27	5:29:28

Vergleiche Johan Helgstrand mit anderen Athleten!

2733 Helgstrand

2873 Pestman ×

2772 Kelley ×

2791 Laird ×

307 Kochetkov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:37	00:32:37	01:43 min/100m	-02:13 (139.) ●	-02:00 (843.) ●	-02:28 (963.) ●
Wechsel		00:38:08	00:05:31	-	-01:07 (143.) ●	-01:04 (822.) ●	-01:03 (1023.) ●
Radfahren	15 km	01:04:35	00:26:27	34.03 km/h	-01:06 (139.) ●	-01:09 (846.) ●	-01:36 (911.) ●
Radfahren	78 km	03:10:43	02:06:08	29.97 km/h	-08:37 (125.) ●	-08:04 (800.) ●	-11:03 (849.) ●
Radfahren	90 km	03:30:59	00:20:16	35.53 km/h	-03:03 (66.) ●	-03:05 (456.) ●	-03:40 (474.) ●
Radfahren	90 km	03:30:59	02:52:51	31.24 km/h	-12:46 (120.) ●	-12:18 (753.) ●	-16:19 (797.) ●
Wechsel		03:35:01	00:04:02	-	-01:05 (146.) ●	-00:59 (941.) ●	-01:02 (1138.) ●
Laufen	0.9 km	03:39:49	00:04:48	05:20 min/km	-00:07 (221.) ●	+00:03 (1392.) ●	-00:01 (1616.) ●
Laufen	3.7 km	03:55:18	00:15:29	05:31 min/km	+00:35 (270.) ●	+00:46 (1644.) ●	+00:34 (1891.) ●
Laufen	6.7 km	04:12:24	00:17:06	05:42 min/km	+00:25 (251.) ●	+00:42 (1554.) ●	+00:28 (1789.) ●
Laufen	7.2 km	04:15:07	00:02:43	05:26 min/km	-00:03 (223.) ●	+00:01 (1427.) ●	-00:01 (1633.) ●
Laufen	8.1 km	04:20:08	00:05:01	05:34 min/km	-00:18 (191.) ●	-00:10 (1258.) ●	-00:13 (1441.) ●
Laufen	10.9 km	04:35:34	00:15:26	05:30 min/km	-00:42 (183.) ●	-00:27 (1199.) ●	-00:38 (1367.) ●
Laufen	13.9 km	04:51:57	00:16:23	05:27 min/km	-01:18 (150.) ●	-01:02 (993.) ●	-01:15 (1117.) ●
Laufen	14.4 km	04:54:36	00:02:39	05:18 min/km	-00:14 (150.) ●	-00:12 (1006.) ●	-00:14 (1133.) ●
Laufen	15.3 km	04:59:34	00:04:58	05:31 min/km	-00:32 (147.) ●	-00:26 (970.) ●	-00:29 (1108.) ●
Laufen	18 km	05:14:46	00:15:12	05:37 min/km	-01:42 (141.) ●	-01:28 (882.) ●	-01:37 (1004.) ●
Laufen	21 km	05:29:16	00:14:30	04:50 min/km	-02:51 (82.) ●	-02:34 (514.) ●	-02:47 (572.) ●
Laufen	21.1 km	05:29:28	00:00:12	01:59 min/km	-00:02 (93.) ●	-00:02 (648.) ●	-00:02 (771.) ●
Laufen	21.1 km	05:29:28	01:54:27	05:25 min/km	-06:49 (175.) ●	-04:49 (1112.) ●	-06:15 (1254.) ●
Total	113 km	05:29:28	05:29:28	20.58 km/h	-24:00 (129.) ●	-21:10 (838.) ●	-27:07 (897.) ●

Ges	Sex	Ak	Name	#	AK
862	804	124	Hubert Hazera	2730	M 45	FRA	00:31:26	02:55:26	01:50:37	05:27:46
876	817	125	Jose Luís Sanso Simon	2906	M 45	ESP	00:31:23	02:55:01	01:50:14	05:28:27
877	818	126	Scott Walker	2966	M 45	GBR	00:28:44	02:56:09	01:53:28	05:28:28
879	820	127	Kor Pestman	2873	M 45	NED	00:33:21	02:50:32	01:55:04	05:28:34
885	826	128	Micheal Douglas Kelley	2772	M 45	CAN	00:28:10	03:06:52	01:44:43	05:28:57
897	838	129	Johan Helgstrand	2733	M 45	SWE	00:32:37	02:52:51	01:54:27	05:29:28
898	839	130	Ian Laird	2791	M 45	GBR	00:33:39	02:56:28	01:51:55	05:29:30
901	842	131	Alexander Kochetkov	307	M 45	RUS	00:33:12	02:52:40	01:54:18	05:29:35
905	846	132	Christopher Forbes	2694	M 45	BEL	00:34:44	02:51:36	01:47:54	05:29:45
909	850	133	Sven Moryson	320	M 45	GER	00:35:21	02:48:21	01:57:44	05:29:52