Dirk Henning -
Ironman 70.3 Mallorca 2019

Quick facts

789/735/112Alle/Geschlecht/AK

M 45Altersklasse

2735Startnummer

GERNationalität


33:20	2:52:03	1:48:51	5:25:39

Vergleiche Dirk Henning mit anderen Athleten!

2735 Henning

522 Hack ×

2812 Lynch ×

2665 Denef ×

2948 Van De Laar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:20	00:33:20	01:45 min/100m	-01:30 (165.) ●	-01:17 (996.) ●	-01:45 (1140.) ●
Wechsel		00:40:07	00:06:47	-	+00:09 (244.) ●	+00:12 (1452.) ●	+00:13 (1774.) ●
Radfahren	15 km	01:04:17	00:24:10	37.24 km/h	-03:23 (30.) ●	-03:26 (185.) ●	-03:53 (193.) ●
Radfahren	78 km	03:10:49	02:06:32	29.87 km/h	-08:13 (131.) ●	-07:40 (825.) ●	-10:39 (877.) ●
Radfahren	90 km	03:32:10	00:21:21	33.72 km/h	-01:58 (136.) ●	-02:00 (816.) ●	-02:35 (875.) ●
Radfahren	90 km	03:32:10	02:52:03	31.39 km/h	-13:34 (113.) ●	-13:06 (714.) ●	-17:07 (753.) ●
Wechsel		03:36:48	00:04:38	-	-00:29 (203.) ●	-00:23 (1293.) ●	-00:26 (1563.) ●
Laufen	0.9 km	03:40:41	00:03:53	04:18 min/km	-01:02 (51.) ●	-00:52 (382.) ●	-00:56 (421.) ●
Laufen	3.7 km	03:53:31	00:12:50	04:35 min/km	-02:04 (78.) ●	-01:53 (521.) ●	-02:05 (574.) ●
Laufen	6.7 km	04:07:46	00:14:15	04:45 min/km	-02:26 (74.) ●	-02:09 (515.) ●	-02:23 (561.) ●
Laufen	7.2 km	04:10:22	00:02:36	05:12 min/km	-00:10 (177.) ●	-00:06 (1158.) ●	-00:08 (1303.) ●
Laufen	8.1 km	04:15:20	00:04:58	05:31 min/km	-00:21 (183.) ●	-00:13 (1214.) ●	-00:16 (1389.) ●
Laufen	10.9 km	04:30:00	00:14:40	05:14 min/km	-01:28 (129.) ●	-01:13 (904.) ●	-01:24 (1012.) ●
Laufen	13.9 km	04:45:53	00:15:53	05:17 min/km	-01:48 (113.) ●	-01:32 (816.) ●	-01:45 (913.) ●
Laufen	14.4 km	04:48:23	00:02:30	05:00 min/km	-00:23 (99.) ●	-00:21 (661.) ●	-00:23 (738.) ●
Laufen	15.3 km	04:53:46	00:05:23	05:58 min/km	-00:07 (211.) ●	-00:01 (1345.) ●	-00:04 (1570.) ●
Laufen	18 km	05:09:39	00:15:53	05:52 min/km	-01:01 (180.) ●	-00:47 (1114.) ●	-00:56 (1267.) ●
Laufen	21 km	05:25:27	00:15:48	05:16 min/km	-01:33 (153.) ●	-01:16 (949.) ●	-01:29 (1071.) ●
Laufen	21.1 km	05:25:39	00:00:12	01:59 min/km	-00:02 (94.) ●	-00:02 (649.) ●	-00:02 (772.) ●
Laufen	21.1 km	05:25:39	01:48:51	05:09 min/km	-12:25 (114.) ●	-10:25 (807.) ●	-11:51 (903.) ●
Total	113 km	05:25:39	05:25:39	20.82 km/h	-27:49 (112.) ●	-24:59 (735.) ●	-30:56 (789.) ●

Ges	Sex	Ak	Name	#	AK
759	705	107	Manuel Monclus	2843	M 45	ESP	00:31:19	02:58:49	01:44:57	05:24:35
760	706	108	Remi Ove Torsteinsen	2945	M 45	NOR	00:30:29	02:45:31	01:59:42	05:24:36
777	723	109	Timothy Lake	2792	M 45	GBR	00:31:04	02:54:28	01:50:41	05:25:15
783	729	110	Bela Hack	522	M 45	SWE	00:33:08	02:44:18	01:58:02	05:25:29
787	733	111	Matthew Lynch	2812	M 45	USA	00:33:24	02:55:59	01:46:32	05:25:33
789	735	112	Dirk Henning	2735	M 45	GER	00:33:20	02:52:03	01:48:51	05:25:39
800	746	113	Koen Denef	2665	M 45	BEL	00:36:25	02:47:59	01:51:56	05:25:57
803	749	114	Edwin Van De Laar	2948	M 45	NED	00:31:43	02:46:45	01:59:32	05:26:00
805	751	115	Konstantin Vlasenko	2962	M 45	RUS	00:33:48	02:51:03	01:50:59	05:26:01
814	759	116	Llorenç Gacias Terrasa	2698	M 45	ESP	00:28:16	02:50:12	01:59:43	05:26:20