Thomas Holmström -
Ironman 70.3 Mallorca 2019

Quick facts

2155/1898/326Alle/Geschlecht/AK

M 45Altersklasse

2747Startnummer

FINNationalität


37:24	3:22:35	2:16:25	6:29:25

Vergleiche Thomas Holmström mit anderen Athleten!

2747 Holmström

2688 Fisher ×

2973 Zhumadil ×

2960 Villar Eguskiza ×

2896 Romero Herrera ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:24	00:37:24	01:58 min/100m	+02:34 (306.) ●	+02:47 (1809.) ●	+02:19 (2094.) ●
Wechsel		00:45:11	00:07:47	-	+01:09 (314.) ●	+01:12 (1826.) ●	+01:13 (2233.) ●
Radfahren	15 km	01:15:14	00:30:03	29.95 km/h	+02:30 (337.) ●	+02:27 (1961.) ●	+02:00 (2218.) ●
Radfahren	78 km	03:42:59	02:27:45	25.58 km/h	+13:00 (328.) ●	+13:33 (1933.) ●	+10:34 (2173.) ●
Radfahren	90 km	04:07:46	00:24:47	29.05 km/h	+01:28 (297.) ●	+01:26 (1677.) ●	+00:51 (1876.) ●
Radfahren	90 km	04:07:46	03:22:35	26.66 km/h	+16:58 (324.) ●	+17:26 (1900.) ●	+13:25 (2133.) ●
Wechsel		04:13:00	00:05:14	-	+00:07 (260.) ●	+00:13 (1570.) ●	+00:10 (1905.) ●
Laufen	0.9 km	04:19:07	00:06:07	06:47 min/km	+01:12 (356.) ●	+01:22 (2171.) ●	+01:18 (2620.) ●
Laufen	3.7 km	04:35:47	00:16:40	05:57 min/km	+01:46 (318.) ●	+01:57 (1944.) ●	+01:45 (2297.) ●
Laufen	6.7 km	04:54:23	00:18:36	06:12 min/km	+01:55 (316.) ●	+02:12 (1915.) ●	+01:58 (2272.) ●
Laufen	7.2 km	04:57:26	00:03:03	06:06 min/km	+00:17 (320.) ●	+00:21 (1953.) ●	+00:19 (2327.) ●
Laufen	8.1 km	05:03:12	00:05:46	06:24 min/km	+00:27 (291.) ●	+00:35 (1798.) ●	+00:32 (2150.) ●
Laufen	10.9 km	05:21:30	00:18:18	06:32 min/km	+02:10 (322.) ●	+02:25 (1944.) ●	+02:14 (2328.) ●
Laufen	13.9 km	05:41:15	00:19:45	06:35 min/km	+02:04 (309.) ●	+02:20 (1872.) ●	+02:07 (2232.) ●
Laufen	14.4 km	05:44:26	00:03:11	06:22 min/km	+00:18 (313.) ●	+00:20 (1875.) ●	+00:18 (2255.) ●
Laufen	15.3 km	05:50:25	00:05:59	06:38 min/km	+00:29 (280.) ●	+00:35 (1746.) ●	+00:32 (2103.) ●
Laufen	18 km	06:09:39	00:19:14	07:07 min/km	+02:20 (319.) ●	+02:34 (1893.) ●	+02:25 (2296.) ●
Laufen	21 km	06:29:08	00:19:29	06:29 min/km	+02:08 (316.) ●	+02:25 (1897.) ●	+02:12 (2282.) ●
Laufen	21.1 km	06:29:25	00:00:17	02:49 min/km	+00:03 (355.) ●	+00:03 (2109.) ●	+00:03 (2601.) ●
Laufen	21.1 km	06:29:25	02:16:25	06:27 min/km	+15:09 (317.) ●	+17:09 (1914.) ●	+15:43 (2289.) ●
Total	113 km	06:29:25	06:29:25	17.41 km/h	+35:57 (326.) ●	+38:47 (1898.) ●	+32:50 (2155.) ●

Ges	Sex	Ak	Name	#	AK
2139	1886	321	Vladimir Nikolsky	2858	M 45	RUS	00:31:11	03:22:50	02:22:38	06:28:10
2145	1890	322	Brian Simmons	2919	M 45	GBR	00:46:25	03:18:52	02:07:10	06:28:27
2148	1892	323	Holger Pollmeier	2876	M 45	GER	00:30:33	03:58:40	01:50:11	06:28:31
2151	1894	324	Ben Fisher	2688	M 45	GBR	00:38:01	03:31:04	02:03:11	06:28:45
2152	1895	325	Talgat Zhumadil	2973	M 45	KAZ	00:36:35	03:30:46	02:11:10	06:28:52
2155	1898	326	Thomas Holmström	2747	M 45	FIN	00:37:24	03:22:35	02:16:25	06:29:25
2164	1905	327	Ismael Villar Eguskiza	2960	M 45	ESP	00:35:58	03:21:30	02:18:59	06:30:11
2176	1914	328	Mario Romero Herrera	2896	M 45	ESP	00:36:29	03:52:05	01:50:45	06:31:02
2179	1917	329	Mark Dorman	2672	M 45	GBR	00:38:16	03:08:36	02:31:06	06:31:08
2189	1925	330	Darren Harding	2726	M 45	GBR	00:40:17	03:16:57	02:22:27	06:31:46