Ian Laird -
Ironman 70.3 Mallorca 2019

Quick facts

898/839/130Alle/Geschlecht/AK

M 45Altersklasse

2791Startnummer

GBRNationalität


33:39	2:56:28	1:51:55	5:29:30

Vergleiche Ian Laird mit anderen Athleten!

2791 Laird

2772 Kelley ×

2733 Helgstrand ×

307 Kochetkov ×

2694 Forbes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:39	00:33:39	01:46 min/100m	-01:11 (181.) ●	-00:58 (1069.) ●	-01:26 (1224.) ●
Wechsel		00:38:07	00:04:28	-	-02:10 (48.) ●	-02:07 (288.) ●	-02:06 (373.) ●
Radfahren	15 km	01:04:45	00:26:38	33.79 km/h	-00:55 (155.) ●	-00:58 (910.) ●	-01:25 (983.) ●
Radfahren	78 km	03:14:04	02:09:19	29.23 km/h	-05:26 (170.) ●	-04:53 (1026.) ●	-07:52 (1101.) ●
Radfahren	90 km	03:34:35	00:20:31	35.09 km/h	-02:48 (82.) ●	-02:50 (549.) ●	-03:25 (576.) ●
Radfahren	90 km	03:34:35	02:56:28	30.6 km/h	-09:09 (155.) ●	-08:41 (925.) ●	-12:42 (989.) ●
Wechsel		03:37:35	00:03:00	-	-02:07 (34.) ●	-02:01 (283.) ●	-02:04 (364.) ●
Laufen	0.9 km	03:41:37	00:04:02	04:28 min/km	-00:53 (72.) ●	-00:43 (547.) ●	-00:47 (605.) ●
Laufen	3.7 km	03:54:52	00:13:15	04:43 min/km	-01:39 (99.) ●	-01:28 (687.) ●	-01:40 (754.) ●
Laufen	6.7 km	04:10:02	00:15:10	05:03 min/km	-01:31 (134.) ●	-01:14 (877.) ●	-01:28 (967.) ●
Laufen	7.2 km	04:12:30	00:02:28	04:56 min/km	-00:18 (111.) ●	-00:14 (811.) ●	-00:16 (897.) ●
Laufen	8.1 km	04:17:33	00:05:03	05:36 min/km	-00:16 (198.) ●	-00:08 (1288.) ●	-00:11 (1480.) ●
Laufen	10.9 km	04:32:29	00:14:56	05:19 min/km	-01:12 (155.) ●	-00:57 (1017.) ●	-01:08 (1143.) ●
Laufen	13.9 km	04:49:20	00:16:51	05:37 min/km	-00:50 (180.) ●	-00:34 (1154.) ●	-00:47 (1307.) ●
Laufen	14.4 km	04:52:06	00:02:46	05:32 min/km	-00:07 (201.) ●	-00:05 (1262.) ●	-00:07 (1445.) ●
Laufen	15.3 km	04:57:13	00:05:07	05:41 min/km	-00:23 (179.) ●	-00:17 (1127.) ●	-00:20 (1290.) ●
Laufen	18 km	05:13:09	00:15:56	05:54 min/km	-00:58 (183.) ●	-00:44 (1130.) ●	-00:53 (1286.) ●
Laufen	21 km	05:29:18	00:16:09	05:23 min/km	-01:12 (174.) ●	-00:55 (1063.) ●	-01:08 (1209.) ●
Laufen	21.1 km	05:29:30	00:00:12	01:59 min/km	-00:02 (97.) ●	-00:02 (652.) ●	-00:02 (775.) ●
Laufen	21.1 km	05:29:30	01:51:55	05:18 min/km	-09:21 (148.) ●	-07:21 (971.) ●	-08:47 (1090.) ●
Total	113 km	05:29:30	05:29:30	20.58 km/h	-23:58 (130.) ●	-21:08 (839.) ●	-27:05 (898.) ●

Ges	Sex	Ak	Name	#	AK
876	817	125	Jose Luís Sanso Simon	2906	M 45	ESP	00:31:23	02:55:01	01:50:14	05:28:27
877	818	126	Scott Walker	2966	M 45	GBR	00:28:44	02:56:09	01:53:28	05:28:28
879	820	127	Kor Pestman	2873	M 45	NED	00:33:21	02:50:32	01:55:04	05:28:34
885	826	128	Micheal Douglas Kelley	2772	M 45	CAN	00:28:10	03:06:52	01:44:43	05:28:57
897	838	129	Johan Helgstrand	2733	M 45	SWE	00:32:37	02:52:51	01:54:27	05:29:28
898	839	130	Ian Laird	2791	M 45	GBR	00:33:39	02:56:28	01:51:55	05:29:30
901	842	131	Alexander Kochetkov	307	M 45	RUS	00:33:12	02:52:40	01:54:18	05:29:35
905	846	132	Christopher Forbes	2694	M 45	BEL	00:34:44	02:51:36	01:47:54	05:29:45
909	850	133	Sven Moryson	320	M 45	GER	00:35:21	02:48:21	01:57:44	05:29:52
924	861	134	Ingo Gorodiski	2714	M 45	GER	00:36:08	02:54:35	01:50:45	05:30:25