Denis Nozdrachev -
Ironman 70.3 Mallorca 2019

Quick facts

1077/999/165Alle/Geschlecht/AK

M 45Altersklasse

2861Startnummer

RUSNationalität


29:47	3:05:42	1:53:06	5:36:41

Vergleiche Denis Nozdrachev mit anderen Athleten!

2861 Nozdrachev

2826 Martinez Abril ×

503 Grunnaleite ×

2670 Dobson ×

2815 MacDuff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:47	00:29:47	01:34 min/100m	-05:03 (46.) ●	-04:50 (338.) ●	-05:18 (383.) ●
Wechsel		00:34:26	00:04:39	-	-01:59 (66.) ●	-01:56 (366.) ●	-01:55 (463.) ●
Radfahren	15 km	01:02:24	00:27:58	32.18 km/h	+00:25 (247.) ●	+00:22 (1384.) ●	-00:05 (1516.) ●
Radfahren	78 km	03:16:37	02:14:13	28.16 km/h	-00:32 (221.) ●	+00:01 (1327.) ●	-02:58 (1442.) ●
Radfahren	90 km	03:40:08	00:23:31	30.62 km/h	+00:12 (246.) ●	+00:10 (1413.) ●	-00:25 (1559.) ●
Radfahren	90 km	03:40:08	03:05:42	29.08 km/h	+00:05 (227.) ●	+00:33 (1342.) ●	-03:28 (1461.) ●
Wechsel		03:43:35	00:03:27	-	-01:40 (78.) ●	-01:34 (566.) ●	-01:37 (694.) ●
Laufen	0.9 km	03:47:58	00:04:23	04:52 min/km	-00:32 (145.) ●	-00:22 (972.) ●	-00:26 (1094.) ●
Laufen	3.7 km	04:02:00	00:14:02	05:00 min/km	-00:52 (173.) ●	-00:41 (1052.) ●	-00:53 (1174.) ●
Laufen	6.7 km	04:18:05	00:16:05	05:21 min/km	-00:36 (193.) ●	-00:19 (1220.) ●	-00:33 (1377.) ●
Laufen	7.2 km	04:20:46	00:02:41	05:22 min/km	-00:05 (209.) ●	-00:01 (1343.) ●	-00:03 (1532.) ●
Laufen	8.1 km	04:25:41	00:04:55	05:27 min/km	-00:24 (171.) ●	-00:16 (1160.) ●	-00:19 (1327.) ●
Laufen	10.9 km	04:40:58	00:15:17	05:27 min/km	-00:51 (179.) ●	-00:36 (1161.) ●	-00:47 (1319.) ●
Laufen	13.9 km	04:57:39	00:16:41	05:33 min/km	-01:00 (167.) ●	-00:44 (1094.) ●	-00:57 (1236.) ●
Laufen	14.4 km	05:00:22	00:02:43	05:26 min/km	-00:10 (186.) ●	-00:08 (1173.) ●	-00:10 (1334.) ●
Laufen	15.3 km	05:05:21	00:04:59	05:32 min/km	-00:31 (153.) ●	-00:25 (991.) ●	-00:28 (1131.) ●
Laufen	18 km	05:20:37	00:15:16	05:39 min/km	-01:38 (150.) ●	-01:24 (906.) ●	-01:33 (1028.) ●
Laufen	21 km	05:36:28	00:15:51	05:17 min/km	-01:30 (156.) ●	-01:13 (965.) ●	-01:26 (1089.) ●
Laufen	21.1 km	05:36:41	00:00:13	02:09 min/km	-00:01 (159.) ●	-00:01 (1014.) ●	-00:01 (1218.) ●
Laufen	21.1 km	05:36:41	01:53:06	05:21 min/km	-08:10 (163.) ●	-06:10 (1038.) ●	-07:36 (1165.) ●
Total	113 km	05:36:41	05:36:41	20.14 km/h	-16:47 (165.) ●	-13:57 (999.) ●	-19:54 (1077.) ●

Ges	Sex	Ak	Name	#	AK
1031	957	160	Alan MacKay	2816	M 45	GBR	00:36:49	02:58:03	01:49:48	05:34:41
1037	962	161	Gunnar Nyland	2863	M 45	NOR	00:34:34	03:00:38	01:50:43	05:35:02
1044	969	162	Gerald Victoriano	2958	M 45	NED	00:30:46	03:01:03	01:55:23	05:35:17
1058	981	163	Ricardo Martinez Abril	2826	M 45	ESP	00:27:45	03:08:42	01:47:22	05:35:47
1075	997	164	Espen Grunnaleite	503	M 45	NOR	00:33:59	02:50:34	02:02:38	05:36:35
1077	999	165	Denis Nozdrachev	2861	M 45	RUS	00:29:47	03:05:42	01:53:06	05:36:41
1082	1003	166	Michael Dobson	2670	M 45	RSA	00:32:38	02:59:22	01:52:40	05:36:58
1085	1006	167	Simon MacDuff	2815	M 45	GBR	00:29:24	02:58:47	01:59:39	05:37:08
1096	1016	168	Andrew Stonehouse	2929	M 45	GBR	00:29:41	03:02:17	01:55:32	05:37:42
1101	1021	169	Jan Sahm	501	M 45	GER	00:33:12	02:59:12	01:55:44	05:37:54