Holger Pollmeier -
Ironman 70.3 Mallorca 2019

Quick facts

2148/1892/323Alle/Geschlecht/AK

M 45Altersklasse

2876Startnummer

GERNationalität


30:33	3:58:40	1:50:11	6:28:31

Vergleiche Holger Pollmeier mit anderen Athleten!

2876 Pollmeier

2858 Nikolsky ×

2919 Simmons ×

2688 Fisher ×

2973 Zhumadil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:33	00:30:33	01:36 min/100m	-04:17 (65.) ●	-04:04 (452.) ●	-04:32 (511.) ●
Wechsel		00:34:39	00:04:06	-	-02:32 (25.) ●	-02:29 (166.) ●	-02:28 (214.) ●
Radfahren	15 km	01:00:08	00:25:29	35.32 km/h	-02:04 (93.) ●	-02:07 (547.) ●	-02:34 (572.) ●
Radfahren	78 km	04:10:16	03:10:08	19.88 km/h	+55:23 (401.) ●	+55:56 (2363.) ●	+52:57 (2893.) ●
Radfahren	90 km	04:33:19	00:23:03	31.24 km/h	-00:16 (230.) ●	-00:18 (1311.) ●	-00:53 (1435.) ●
Radfahren	90 km	04:33:19	03:58:40	22.63 km/h	+53:03 (396.) ●	+53:31 (2327.) ●	+49:30 (2806.) ●
Wechsel		04:38:20	00:05:01	-	-00:06 (236.) ●	±00:00 (1467.) ●	-00:03 (1789.) ●
Laufen	0.9 km	04:42:52	00:04:32	05:02 min/km	-00:23 (169.) ●	-00:13 (1137.) ●	-00:17 (1298.) ●
Laufen	3.7 km	04:56:36	00:13:44	04:54 min/km	-01:10 (137.) ●	-00:59 (903.) ●	-01:11 (1001.) ●
Laufen	6.7 km	05:11:34	00:14:58	04:59 min/km	-01:43 (121.) ●	-01:26 (802.) ●	-01:40 (883.) ●
Laufen	7.2 km	05:14:00	00:02:26	04:52 min/km	-00:20 (101.) ●	-00:16 (734.) ●	-00:18 (811.) ●
Laufen	8.1 km	05:18:24	00:04:24	04:53 min/km	-00:55 (80.) ●	-00:47 (588.) ●	-00:50 (655.) ●
Laufen	10.9 km	05:32:28	00:14:04	05:01 min/km	-02:04 (99.) ●	-01:49 (683.) ●	-02:00 (760.) ●
Laufen	13.9 km	05:48:28	00:16:00	05:20 min/km	-01:41 (125.) ●	-01:25 (856.) ●	-01:38 (960.) ●
Laufen	14.4 km	05:51:05	00:02:37	05:14 min/km	-00:16 (136.) ●	-00:14 (921.) ●	-00:16 (1037.) ●
Laufen	15.3 km	05:56:11	00:05:06	05:39 min/km	-00:24 (177.) ●	-00:18 (1111.) ●	-00:21 (1271.) ●
Laufen	18 km	06:11:58	00:15:47	05:50 min/km	-01:07 (177.) ●	-00:53 (1080.) ●	-01:02 (1229.) ●
Laufen	21 km	06:28:17	00:16:19	05:26 min/km	-01:02 (185.) ●	-00:45 (1123.) ●	-00:58 (1276.) ●
Laufen	21.1 km	06:28:31	00:00:14	02:19 min/km	±00:00 (226.) ●	±00:00 (1400.) ●	±00:00 (1702.) ●
Laufen	21.1 km	06:28:31	01:50:11	05:13 min/km	-11:05 (125.) ●	-09:05 (879.) ●	-10:31 (984.) ●
Total	113 km	06:28:31	06:28:31	17.45 km/h	+35:03 (323.) ●	+37:53 (1892.) ●	+31:56 (2148.) ●

Ges	Sex	Ak	Name	#	AK
2127	1876	318	Alexander Höllerer	2746	M 45	GER	00:34:20	03:29:37	02:10:39	06:27:16
2128	1877	319	Teddy Torkington	2943	M 45	GBR	00:30:44	03:20:21	02:21:40	06:27:20
2136	1883	320	Andrea Capitta	2628	M 45	ITA	00:36:30	03:18:55	02:21:16	06:28:03
2139	1886	321	Vladimir Nikolsky	2858	M 45	RUS	00:31:11	03:22:50	02:22:38	06:28:10
2145	1890	322	Brian Simmons	2919	M 45	GBR	00:46:25	03:18:52	02:07:10	06:28:27
2148	1892	323	Holger Pollmeier	2876	M 45	GER	00:30:33	03:58:40	01:50:11	06:28:31
2151	1894	324	Ben Fisher	2688	M 45	GBR	00:38:01	03:31:04	02:03:11	06:28:45
2152	1895	325	Talgat Zhumadil	2973	M 45	KAZ	00:36:35	03:30:46	02:11:10	06:28:52
2155	1898	326	Thomas Holmström	2747	M 45	FIN	00:37:24	03:22:35	02:16:25	06:29:25
2164	1905	327	Ismael Villar Eguskiza	2960	M 45	ESP	00:35:58	03:21:30	02:18:59	06:30:11