Mark Richards -
Ironman 70.3 Mallorca 2019

Quick facts

1592/1442/239Alle/Geschlecht/AK

M 45Altersklasse

2890Startnummer

GBRNationalität


31:48	3:03:32	2:10:54	5:58:57

Vergleiche Mark Richards mit anderen Athleten!

2890 Richards

2604 Blenz ×

2769 Karge ×

2951 Van Strien ×

2923 Soczynski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:48	00:31:48	01:40 min/100m	-03:02 (110.) ●	-02:49 (681.) ●	-03:17 (770.) ●
Wechsel		00:39:19	00:07:31	-	+00:53 (304.) ●	+00:56 (1745.) ●	+00:57 (2135.) ●
Radfahren	15 km	01:08:12	00:28:53	31.16 km/h	+01:20 (292.) ●	+01:17 (1683.) ●	+00:50 (1869.) ●
Radfahren	78 km	03:20:31	02:12:19	28.57 km/h	-02:26 (196.) ●	-01:53 (1219.) ●	-04:52 (1317.) ●
Radfahren	90 km	03:42:51	00:22:20	32.24 km/h	-00:59 (194.) ●	-01:01 (1115.) ●	-01:36 (1212.) ●
Radfahren	90 km	03:42:51	03:03:32	29.42 km/h	-02:05 (212.) ●	-01:37 (1261.) ●	-05:38 (1370.) ●
Wechsel		03:48:03	00:05:12	-	+00:05 (256.) ●	+00:11 (1557.) ●	+00:08 (1892.) ●
Laufen	0.9 km	03:53:40	00:05:37	06:14 min/km	+00:42 (324.) ●	+00:52 (2017.) ●	+00:48 (2418.) ●
Laufen	3.7 km	04:09:55	00:16:15	05:48 min/km	+01:21 (308.) ●	+01:32 (1856.) ●	+01:20 (2172.) ●
Laufen	6.7 km	04:27:59	00:18:04	06:01 min/km	+01:23 (299.) ●	+01:40 (1812.) ●	+01:26 (2123.) ●
Laufen	7.2 km	04:30:57	00:02:58	05:56 min/km	+00:12 (304.) ●	+00:16 (1851.) ●	+00:14 (2181.) ●
Laufen	8.1 km	04:36:24	00:05:27	06:03 min/km	+00:08 (252.) ●	+00:16 (1602.) ●	+00:13 (1887.) ●
Laufen	10.9 km	04:53:06	00:16:42	05:57 min/km	+00:34 (264.) ●	+00:49 (1598.) ●	+00:38 (1871.) ●
Laufen	13.9 km	05:11:48	00:18:42	06:14 min/km	+01:01 (278.) ●	+01:17 (1670.) ●	+01:04 (1966.) ●
Laufen	14.4 km	05:14:56	00:03:08	06:16 min/km	+00:15 (303.) ●	+00:17 (1813.) ●	+00:15 (2169.) ●
Laufen	15.3 km	05:21:10	00:06:14	06:55 min/km	+00:44 (312.) ●	+00:50 (1870.) ●	+00:47 (2278.) ●
Laufen	18 km	05:39:44	00:18:34	06:52 min/km	+01:40 (294.) ●	+01:54 (1772.) ●	+01:45 (2130.) ●
Laufen	21 km	05:58:43	00:18:59	06:19 min/km	+01:38 (297.) ●	+01:55 (1793.) ●	+01:42 (2147.) ●
Laufen	21.1 km	05:58:57	00:00:14	02:19 min/km	±00:00 (228.) ●	±00:00 (1402.) ●	±00:00 (1704.) ●
Laufen	21.1 km	05:58:57	02:10:54	06:12 min/km	+09:38 (287.) ●	+11:38 (1754.) ●	+10:12 (2071.) ●
Total	113 km	05:58:57	05:58:57	18.89 km/h	+05:29 (239.) ●	+08:19 (1442.) ●	+02:22 (1592.) ●

Ges	Sex	Ak	Name	#	AK
1545	1405	234	Steven De Lira	2659	M 45	NED	00:29:04	03:12:14	02:00:14	05:56:49
1547	1406	235	Ian Brett	2611	M 45	GBR	00:33:48	03:18:38	01:53:18	05:56:51
1552	1410	236	Oliver Albrecht	2574	M 45	GER	00:38:10	03:16:14	01:46:13	05:57:10
1562	1418	237	Uwe Blenz	2604	M 45	GER	00:41:26	03:12:17	01:50:36	05:57:33
1566	1422	238	Ulrich Karge	2769	M 45	GER	00:31:43	03:09:26	02:05:41	05:57:47
1592	1442	239	Mark Richards	2890	M 45	GBR	00:31:48	03:03:32	02:10:54	05:58:57
1593	1443	240	Raoul-Tristan Van Strien	2951	M 45	RSA	00:38:54	03:03:24	02:06:08	05:58:59
1594	1444	241	Igor Soczynski	2923	M 45	GER	00:37:04	03:20:45	01:45:22	05:59:00
1604	1452	242	Lev Orlov	502	M 45	RUS	00:37:47	03:03:51	02:07:15	05:59:24
1617	1463	243	John Counsell	2652	M 45	GBR	00:31:54	03:15:45	01:56:36	06:00:07