Thomas Grangaro -
Ironman 70.3 Mallorca 2019

Quick facts

1140/1058/180Alle/Geschlecht/AK

M 45Altersklasse

293Startnummer

SUINationalität


35:25	3:03:41	1:49:47	5:39:53

Vergleiche Thomas Grangaro mit anderen Athleten!

293 Grangaro

2902 Rüger ×

2668 Dheere ×

2630 Carey ×

325 Piana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:25	00:35:25	01:51 min/100m	+00:35 (245.) ●	+00:48 (1452.) ●	+00:20 (1661.) ●
Wechsel		00:42:27	00:07:02	-	+00:24 (265.) ●	+00:27 (1556.) ●	+00:28 (1905.) ●
Radfahren	15 km	01:09:47	00:27:20	32.93 km/h	-00:13 (204.) ●	-00:16 (1173.) ●	-00:43 (1270.) ●
Radfahren	78 km	03:24:20	02:14:33	28.09 km/h	-00:12 (226.) ●	+00:21 (1341.) ●	-02:38 (1459.) ●
Radfahren	90 km	03:46:08	00:21:48	33.03 km/h	-01:31 (166.) ●	-01:33 (955.) ●	-02:08 (1028.) ●
Radfahren	90 km	03:46:08	03:03:41	29.4 km/h	-01:56 (213.) ●	-01:28 (1266.) ●	-05:29 (1376.) ●
Wechsel		03:50:06	00:03:58	-	-01:09 (140.) ●	-01:03 (894.) ●	-01:06 (1085.) ●
Laufen	0.9 km	03:55:21	00:05:15	05:50 min/km	+00:20 (291.) ●	+00:30 (1785.) ●	+00:26 (2121.) ●
Laufen	3.7 km	04:10:13	00:14:52	05:18 min/km	-00:02 (224.) ●	+00:09 (1397.) ●	-00:03 (1595.) ●
Laufen	6.7 km	04:25:53	00:15:40	05:13 min/km	-01:01 (168.) ●	-00:44 (1065.) ●	-00:58 (1180.) ●
Laufen	7.2 km	04:28:32	00:02:39	05:18 min/km	-00:07 (193.) ●	-00:03 (1240.) ●	-00:05 (1405.) ●
Laufen	8.1 km	04:33:16	00:04:44	05:15 min/km	-00:35 (140.) ●	-00:27 (939.) ●	-00:30 (1056.) ●
Laufen	10.9 km	04:48:11	00:14:55	05:19 min/km	-01:13 (154.) ●	-00:58 (1003.) ●	-01:09 (1127.) ●
Laufen	13.9 km	05:04:23	00:16:12	05:24 min/km	-01:29 (139.) ●	-01:13 (928.) ●	-01:26 (1045.) ●
Laufen	14.4 km	05:07:00	00:02:37	05:14 min/km	-00:16 (134.) ●	-00:14 (896.) ●	-00:16 (1010.) ●
Laufen	15.3 km	05:11:38	00:04:38	05:08 min/km	-00:52 (93.) ●	-00:46 (625.) ●	-00:49 (706.) ●
Laufen	18 km	05:25:55	00:14:17	05:17 min/km	-02:37 (86.) ●	-02:23 (572.) ●	-02:32 (637.) ●
Laufen	21 km	05:39:43	00:13:48	04:36 min/km	-03:33 (49.) ●	-03:16 (320.) ●	-03:29 (351.) ●
Laufen	21.1 km	05:39:53	00:00:10	01:39 min/km	-00:04 (12.) ●	-00:04 (80.) ●	-00:04 (90.) ●
Laufen	21.1 km	05:39:53	01:49:47	05:12 min/km	-11:29 (119.) ●	-09:29 (850.) ●	-10:55 (953.) ●
Total	113 km	05:39:53	05:39:53	19.95 km/h	-13:35 (180.) ●	-10:45 (1058.) ●	-16:42 (1140.) ●

Ges	Sex	Ak	Name	#	AK
1115	1035	175	Dmitry Lazarev	524	M 45	LAT	00:36:34	02:55:51	01:57:26	05:38:35
1116	1036	176	Stewart Kerr	2777	M 45	GBR	00:36:13	03:04:04	01:49:31	05:38:41
1125	1044	177	Gareth Roberts	304	M 45	GBR	00:34:24	02:50:02	02:06:38	05:39:08
1137	1055	178	Carsten Rüger	2902	M 45	GER	00:31:43	02:54:51	02:04:38	05:39:47
1138	1056	179	Chris Dheere	2668	M 45	BEL	00:37:32	03:06:06	01:43:21	05:39:50
1140	1058	180	Thomas Grangaro	293	M 45	SUI	00:35:25	03:03:41	01:49:47	05:39:53
1145	1062	181	Michael Carey	2630	M 45	GBR	00:36:21	02:47:05	02:04:56	05:40:04
1164	1080	182	Pascal Piana	325	M 45	FRA	00:30:10	02:55:45	02:04:40	05:40:39
1185	1098	183	Gaspard Lanti	2795	M 45	SUI	00:32:31	03:03:06	01:53:48	05:41:42
1186	1099	184	Marcus Rendle	2887	M 45	GBR	00:40:43	02:57:52	01:52:49	05:41:43