Raoul-Tristan Van Strien -
Ironman 70.3 Mallorca 2019

Quick facts

1593/1443/240Alle/Geschlecht/AK

M 45Altersklasse

2951Startnummer

RSANationalität


38:54	3:03:24	2:06:08	5:58:59

Vergleiche Raoul-Tristan Van Strien mit anderen Athleten!

2951 Van Strien

2769 Karge ×

2890 Richards ×

2923 Soczynski ×

502 Orlov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:54	00:38:54	02:02 min/100m	+04:04 (336.) ●	+04:17 (1993.) ●	+03:49 (2344.) ●
Wechsel		00:45:05	00:06:11	-	-00:27 (186.) ●	-00:24 (1173.) ●	-00:23 (1428.) ●
Radfahren	15 km	01:13:12	00:28:07	32.01 km/h	+00:34 (258.) ●	+00:31 (1448.) ●	+00:04 (1588.) ●
Radfahren	78 km	03:25:56	02:12:44	28.48 km/h	-02:01 (202.) ●	-01:28 (1251.) ●	-04:27 (1354.) ●
Radfahren	90 km	03:48:29	00:22:33	31.93 km/h	-00:46 (207.) ●	-00:48 (1187.) ●	-01:23 (1293.) ●
Radfahren	90 km	03:48:29	03:03:24	29.44 km/h	-02:13 (210.) ●	-01:45 (1254.) ●	-05:46 (1361.) ●
Wechsel		03:52:51	00:04:22	-	-00:45 (185.) ●	-00:39 (1153.) ●	-00:42 (1393.) ●
Laufen	0.9 km	03:58:20	00:05:29	06:05 min/km	+00:34 (311.) ●	+00:44 (1950.) ●	+00:40 (2334.) ●
Laufen	3.7 km	04:13:33	00:15:13	05:26 min/km	+00:19 (248.) ●	+00:30 (1537.) ●	+00:18 (1759.) ●
Laufen	6.7 km	04:30:49	00:17:16	05:45 min/km	+00:35 (260.) ●	+00:52 (1602.) ●	+00:38 (1852.) ●
Laufen	7.2 km	04:33:42	00:02:53	05:46 min/km	+00:07 (283.) ●	+00:11 (1721.) ●	+00:09 (2013.) ●
Laufen	8.1 km	04:38:57	00:05:15	05:50 min/km	-00:04 (226.) ●	+00:04 (1452.) ●	+00:01 (1689.) ●
Laufen	10.9 km	04:55:30	00:16:33	05:54 min/km	+00:25 (253.) ●	+00:40 (1555.) ●	+00:29 (1812.) ●
Laufen	13.9 km	05:13:55	00:18:25	06:08 min/km	+00:44 (267.) ●	+01:00 (1609.) ●	+00:47 (1886.) ●
Laufen	14.4 km	05:16:51	00:02:56	05:52 min/km	+00:03 (257.) ●	+00:05 (1549.) ●	+00:03 (1810.) ●
Laufen	15.3 km	05:22:13	00:05:22	05:57 min/km	-00:08 (210.) ●	-00:02 (1329.) ●	-00:05 (1549.) ●
Laufen	18 km	05:39:35	00:17:22	06:25 min/km	+00:28 (241.) ●	+00:42 (1497.) ●	+00:33 (1772.) ●
Laufen	21 km	05:58:45	00:19:10	06:23 min/km	+01:49 (304.) ●	+02:06 (1831.) ●	+01:53 (2195.) ●
Laufen	21.1 km	05:58:59	00:00:14	02:19 min/km	±00:00 (233.) ●	±00:00 (1407.) ●	±00:00 (1709.) ●
Laufen	21.1 km	05:58:59	02:06:08	05:58 min/km	+04:52 (262.) ●	+06:52 (1604.) ●	+05:26 (1879.) ●
Total	113 km	05:58:59	05:58:59	18.89 km/h	+05:31 (240.) ●	+08:21 (1443.) ●	+02:24 (1593.) ●

Ges	Sex	Ak	Name	#	AK
1547	1406	235	Ian Brett	2611	M 45	GBR	00:33:48	03:18:38	01:53:18	05:56:51
1552	1410	236	Oliver Albrecht	2574	M 45	GER	00:38:10	03:16:14	01:46:13	05:57:10
1562	1418	237	Uwe Blenz	2604	M 45	GER	00:41:26	03:12:17	01:50:36	05:57:33
1566	1422	238	Ulrich Karge	2769	M 45	GER	00:31:43	03:09:26	02:05:41	05:57:47
1592	1442	239	Mark Richards	2890	M 45	GBR	00:31:48	03:03:32	02:10:54	05:58:57
1593	1443	240	Raoul-Tristan Van Strien	2951	M 45	RSA	00:38:54	03:03:24	02:06:08	05:58:59
1594	1444	241	Igor Soczynski	2923	M 45	GER	00:37:04	03:20:45	01:45:22	05:59:00
1604	1452	242	Lev Orlov	502	M 45	RUS	00:37:47	03:03:51	02:07:15	05:59:24
1617	1463	243	John Counsell	2652	M 45	GBR	00:31:54	03:15:45	01:56:36	06:00:07
1622	1468	244	Peter Stilter	2928	M 45	GER	00:36:29	02:58:19	02:15:41	06:00:41