James Able -
Ironman 70.3 Mallorca 2019

Quick facts

1752/1573/178Alle/Geschlecht/AK

M 50Altersklasse

2976Startnummer

GBRNationalität


38:40	3:03:40	2:15:12	6:07:35

Vergleiche James Able mit anderen Athleten!

2976 Able

3051 Dighe ×

3079 Gómez Leal ×

3149 Lütjens ×

3031 Clarke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:40	00:38:40	02:02 min/100m	+03:19 (231.) ●	+04:03 (1960.) ●	+03:35 (2300.) ●
Wechsel		00:43:48	00:05:08	-	-01:45 (56.) ●	-01:27 (620.) ●	-01:26 (773.) ●
Radfahren	15 km	01:10:15	00:26:27	34.03 km/h	-01:33 (77.) ●	-01:09 (847.) ●	-01:36 (912.) ●
Radfahren	78 km	03:25:14	02:14:59	28 km/h	-02:30 (146.) ●	+00:47 (1359.) ●	-02:12 (1481.) ●
Radfahren	90 km	03:47:28	00:22:14	32.38 km/h	-01:24 (123.) ●	-01:07 (1092.) ●	-01:42 (1185.) ●
Radfahren	90 km	03:47:28	03:03:40	29.4 km/h	-05:27 (134.) ●	-01:29 (1265.) ●	-05:30 (1375.) ●
Wechsel		03:52:23	00:04:55	-	-00:20 (151.) ●	-00:06 (1420.) ●	-00:09 (1730.) ●
Laufen	0.9 km	03:57:23	00:05:00	05:33 min/km	-00:01 (164.) ●	+00:15 (1581.) ●	+00:11 (1867.) ●
Laufen	3.7 km	04:14:34	00:17:11	06:08 min/km	+01:54 (245.) ●	+02:28 (2043.) ●	+02:16 (2435.) ●
Laufen	6.7 km	04:33:42	00:19:08	06:22 min/km	+02:02 (236.) ●	+02:44 (2017.) ●	+02:30 (2408.) ●
Laufen	7.2 km	04:36:46	00:03:04	06:08 min/km	+00:14 (227.) ●	+00:22 (1976.) ●	+00:20 (2360.) ●
Laufen	8.1 km	04:42:29	00:05:43	06:21 min/km	+00:19 (211.) ●	+00:32 (1767.) ●	+00:29 (2108.) ●
Laufen	10.9 km	05:00:05	00:17:36	06:17 min/km	+01:03 (217.) ●	+01:43 (1814.) ●	+01:32 (2154.) ●
Laufen	13.9 km	05:19:22	00:19:17	06:25 min/km	+00:57 (205.) ●	+01:52 (1783.) ●	+01:39 (2108.) ●
Laufen	14.4 km	05:22:27	00:03:05	06:10 min/km	+00:05 (205.) ●	+00:14 (1759.) ●	+00:12 (2096.) ●
Laufen	15.3 km	05:28:30	00:06:03	06:43 min/km	+00:21 (208.) ●	+00:39 (1780.) ●	+00:36 (2161.) ●
Laufen	18 km	05:47:27	00:18:57	07:01 min/km	+01:31 (214.) ●	+02:17 (1839.) ●	+02:08 (2223.) ●
Laufen	21 km	06:07:20	00:19:53	06:37 min/km	+02:00 (230.) ●	+02:49 (1962.) ●	+02:36 (2371.) ●
Laufen	21.1 km	06:07:35	00:00:15	02:29 min/km	±00:00 (162.) ●	+00:01 (1739.) ●	+00:01 (2132.) ●
Laufen	21.1 km	06:07:35	02:15:12	06:24 min/km	+10:25 (222.) ●	+15:56 (1876.) ●	+14:30 (2235.) ●
Total	113 km	06:07:35	06:07:35	18.44 km/h	+06:12 (178.) ●	+16:57 (1573.) ●	+11:00 (1752.) ●

Ges	Sex	Ak	Name	#	AK
1722	1549	173	Heiko Busse	3019	M 50	GER	00:34:13	03:01:03	02:17:56	06:05:51
1723	1550	174	Ollie Oliver	3179	M 50	GBR	00:37:13	03:30:07	01:47:22	06:05:54
1729	1556	175	Edouard Kiper	3123	M 50	SUI	00:33:35	03:21:12	01:54:28	06:06:15
1745	1568	176	Rav Dighe	3051	M 50	GBR	00:34:23	03:12:50	02:02:54	06:07:07
1747	1570	177	Marcos Gómez Leal	3079	M 50	ESP	00:35:12	03:12:53	02:08:45	06:07:15
1752	1573	178	James Able	2976	M 50	GBR	00:38:40	03:03:40	02:15:12	06:07:35
1755	1576	179	Hilmar Lütjens	3149	M 50	GER	00:45:02	03:06:56	02:02:26	06:07:45
1759	1580	180	Andrew Clarke	3031	M 50	GBR	00:27:46	03:18:11	02:07:42	06:07:57
1764	1585	181	Jose Luis Jaurrieta	3111	M 50	ESP	00:36:05	03:16:49	02:03:19	06:08:24
1768	1588	182	Stefano Barluzzi	2992	M 50	ITA	00:40:11	03:20:01	01:56:35	06:08:35