Giovanni Lastoria -
Ironman 70.3 Mallorca 2019

Quick facts

1853/1657/192Alle/Geschlecht/AK

M 50Altersklasse

3133Startnummer

ITANationalität


34:14	3:27:56	1:56:07	6:12:16

Vergleiche Giovanni Lastoria mit anderen Athleten!

3133 Lastoria

3173 Nash ×

3145 Llobera Cladera ×

3250 Swift ×

3102 Hudson ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:14	00:34:14	01:48 min/100m	-01:07 (131.) ●	-00:23 (1212.) ●	-00:51 (1388.) ●
Wechsel		00:42:06	00:07:52	-	+00:59 (224.) ●	+01:17 (1853.) ●	+01:18 (2265.) ●
Radfahren	15 km	01:12:08	00:30:02	29.97 km/h	+02:02 (244.) ●	+02:26 (1956.) ●	+01:59 (2212.) ●
Radfahren	78 km	03:43:55	02:31:47	24.9 km/h	+14:18 (253.) ●	+17:35 (2056.) ●	+14:36 (2345.) ●
Radfahren	90 km	04:10:02	00:26:07	27.57 km/h	+02:29 (243.) ●	+02:46 (1913.) ●	+02:11 (2174.) ●
Radfahren	90 km	04:10:02	03:27:56	25.97 km/h	+18:49 (253.) ●	+22:47 (2029.) ●	+18:46 (2307.) ●
Wechsel		04:16:09	00:06:07	-	+00:52 (224.) ●	+01:06 (1845.) ●	+01:03 (2260.) ●
Laufen	0.9 km	04:21:48	00:05:39	06:16 min/km	+00:38 (242.) ●	+00:54 (2033.) ●	+00:50 (2435.) ●
Laufen	3.7 km	04:36:43	00:14:55	05:19 min/km	-00:22 (152.) ●	+00:12 (1427.) ●	±00:00 (1626.) ●
Laufen	6.7 km	04:53:08	00:16:25	05:28 min/km	-00:41 (134.) ●	+00:01 (1316.) ●	-00:13 (1492.) ●
Laufen	7.2 km	04:55:44	00:02:36	05:12 min/km	-00:14 (104.) ●	-00:06 (1162.) ●	-00:08 (1307.) ●
Laufen	8.1 km	05:00:34	00:04:50	05:22 min/km	-00:34 (96.) ●	-00:21 (1085.) ●	-00:24 (1232.) ●
Laufen	10.9 km	05:15:46	00:15:12	05:25 min/km	-01:21 (103.) ●	-00:41 (1138.) ●	-00:52 (1291.) ●
Laufen	13.9 km	05:32:32	00:16:46	05:35 min/km	-01:34 (99.) ●	-00:39 (1123.) ●	-00:52 (1270.) ●
Laufen	14.4 km	05:35:13	00:02:41	05:22 min/km	-00:19 (98.) ●	-00:10 (1103.) ●	-00:12 (1246.) ●
Laufen	15.3 km	05:40:06	00:04:53	05:25 min/km	-00:49 (70.) ●	-00:31 (880.) ●	-00:34 (1002.) ●
Laufen	18 km	05:55:55	00:15:49	05:51 min/km	-01:37 (109.) ●	-00:51 (1096.) ●	-01:00 (1247.) ●
Laufen	21 km	06:12:03	00:16:08	05:22 min/km	-01:45 (99.) ●	-00:56 (1060.) ●	-01:09 (1205.) ●
Laufen	21.1 km	06:12:16	00:00:13	02:09 min/km	-00:02 (91.) ●	-00:01 (1053.) ●	-00:01 (1257.) ●
Laufen	21.1 km	06:12:16	01:56:07	05:30 min/km	-08:40 (116.) ●	-03:09 (1188.) ●	-04:35 (1348.) ●
Total	113 km	06:12:16	06:12:16	18.21 km/h	+10:53 (192.) ●	+21:38 (1657.) ●	+15:41 (1853.) ●

Ges	Sex	Ak	Name	#	AK
1814	1623	187	Ruben Bonet Romero	3013	M 50	ESP	00:29:00	03:02:23	02:27:30	06:10:31
1816	1624	188	Mark Smith	3237	M 50	GBR	00:33:23	03:36:53	01:46:06	06:10:33
1833	1637	189	Nick Hine	3097	M 50	GBR	00:39:03	03:12:36	02:00:18	06:11:25
1839	1643	190	Elliott Nash	3173	M 50	GBR	00:41:24	03:08:01	02:01:07	06:11:34
1845	1649	191	Jorge Alberto Llobera Cladera	3145	M 50	ESP	00:43:38	03:21:19	01:53:47	06:11:50
1853	1657	192	Giovanni Lastoria	3133	M 50	ITA	00:34:14	03:27:56	01:56:07	06:12:16
1855	1659	193	Alan Swift	3250	M 50	GBR	00:37:52	03:21:09	02:00:40	06:12:18
1871	1671	194	Kevin Hudson	3102	M 50	GBR	00:28:26	03:14:53	02:14:48	06:13:12
1880	1678	195	Vasco Proli	3199	M 50	ITA	00:32:14	03:19:28	02:08:03	06:13:24
1887	1682	196	Roberto Gastaldo	554	M 50	ITA	00:32:55	03:14:40	02:14:26	06:13:53