Gijsbert Nolen -
Ironman 70.3 Mallorca 2019

Quick facts

2329/2029/250Alle/Geschlecht/AK

M 50Altersklasse

3177Startnummer

NEDNationalität


41:04	3:16:49	2:29:41	6:41:20

Vergleiche Gijsbert Nolen mit anderen Athleten!

3177 Nolen

3247 Stubbe ×

3232 Shoemake ×

529 Buhr ×

3021 Canis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:04	00:41:04	02:09 min/100m	+05:43 (269.) ●	+06:27 (2173.) ●	+05:59 (2602.) ●
Wechsel		00:49:05	00:08:01	-	+01:08 (229.) ●	+01:26 (1893.) ●	+01:27 (2312.) ●
Radfahren	15 km	01:19:21	00:30:16	29.74 km/h	+02:16 (253.) ●	+02:40 (2010.) ●	+02:13 (2284.) ●
Radfahren	78 km	03:40:02	02:20:41	26.87 km/h	+03:12 (195.) ●	+06:29 (1653.) ●	+03:30 (1827.) ●
Radfahren	90 km	04:05:54	00:25:52	27.84 km/h	+02:14 (235.) ●	+02:31 (1862.) ●	+01:56 (2109.) ●
Radfahren	90 km	04:05:54	03:16:49	27.44 km/h	+07:42 (211.) ●	+11:40 (1731.) ●	+07:39 (1922.) ●
Wechsel		04:11:39	00:05:45	-	+00:30 (201.) ●	+00:44 (1744.) ●	+00:41 (2132.) ●
Laufen	0.9 km	04:16:54	00:05:15	05:50 min/km	+00:14 (201.) ●	+00:30 (1800.) ●	+00:26 (2136.) ●
Laufen	3.7 km	04:34:18	00:17:24	06:12 min/km	+02:07 (249.) ●	+02:41 (2074.) ●	+02:29 (2480.) ●
Laufen	6.7 km	04:54:09	00:19:51	06:37 min/km	+02:45 (252.) ●	+03:27 (2107.) ●	+03:13 (2543.) ●
Laufen	7.2 km	04:57:29	00:03:20	06:40 min/km	+00:30 (262.) ●	+00:38 (2157.) ●	+00:36 (2627.) ●
Laufen	8.1 km	05:03:28	00:05:59	06:38 min/km	+00:35 (235.) ●	+00:48 (1919.) ●	+00:45 (2309.) ●
Laufen	10.9 km	05:24:52	00:21:24	07:38 min/km	+04:51 (283.) ●	+05:31 (2263.) ●	+05:20 (2770.) ●
Laufen	13.9 km	05:46:02	00:21:10	07:03 min/km	+02:50 (244.) ●	+03:45 (2099.) ●	+03:32 (2538.) ●
Laufen	14.4 km	05:50:31	00:04:29	08:58 min/km	+01:29 (292.) ●	+01:38 (2336.) ●	+01:36 (2870.) ●
Laufen	15.3 km	05:56:48	00:06:17	06:58 min/km	+00:35 (225.) ●	+00:53 (1898.) ●	+00:50 (2312.) ●
Laufen	18 km	06:18:21	00:21:33	07:58 min/km	+04:07 (270.) ●	+04:53 (2186.) ●	+04:44 (2681.) ●
Laufen	21 km	06:41:03	00:22:42	07:34 min/km	+04:49 (276.) ●	+05:38 (2257.) ●	+05:25 (2763.) ●
Laufen	21.1 km	06:41:20	00:00:17	02:49 min/km	+00:02 (248.) ●	+00:03 (2137.) ●	+00:03 (2629.) ●
Laufen	21.1 km	06:41:20	02:29:41	07:05 min/km	+24:54 (265.) ●	+30:25 (2178.) ●	+28:59 (2648.) ●
Total	113 km	06:41:20	06:41:20	16.89 km/h	+39:57 (250.) ●	+50:42 (2029.) ●	+44:45 (2329.) ●

Ges	Sex	Ak	Name	#	AK
2292	2005	245	Juan Villuendas Gorrochategui	3266	M 50	ESP	00:36:40	03:19:25	02:27:41	06:38:03
2303	2012	246	John Biles	3005	M 50	GBR	00:31:23	03:26:01	02:29:08	06:38:40
2305	2014	247	Michael Bamford	2990	M 50	GBR	00:47:45	03:41:58	01:53:49	06:38:54
2310	2018	248	Peter Stubbe	3247	M 50	GER	00:39:27	03:23:24	02:23:12	06:39:10
2316	2020	249	Gary Shoemake	3232	M 50	GBR	00:35:05	03:24:32	02:26:25	06:40:06
2329	2029	250	Gijsbert Nolen	3177	M 50	NED	00:41:04	03:16:49	02:29:41	06:41:20
2340	2036	251	Peter Buhr	529	M 50	DEN	00:48:07	03:32:04	02:07:59	06:42:11
2348	2041	252	Hendrik Canis	3021	M 50	GER	00:47:23	03:42:49	01:59:00	06:42:48
2351	2043	253	Ian Ladd	3131	M 50	GBR	00:37:44	03:17:29	02:31:52	06:43:27
2352	2044	254	Klaus Kempf	3121	M 50	GER	00:36:17	03:27:40	02:23:50	06:43:29