John Roskott -
Ironman 70.3 Mallorca 2019

Quick facts

1397/1280/140Alle/Geschlecht/AK

M 50Altersklasse

3211Startnummer

NEDNationalität


35:19	3:06:38	1:55:56	5:49:41

Vergleiche John Roskott mit anderen Athleten!

3211 Roskott

3043 Dahle ×

3038 Courtney ×

2999 Baumbach ×

3046 Davies ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:19	00:35:19	01:51 min/100m	-00:02 (163.) ●	+00:42 (1433.) ●	+00:14 (1638.) ●
Wechsel		00:43:06	00:07:47	-	+00:54 (218.) ●	+01:12 (1829.) ●	+01:13 (2236.) ●
Radfahren	15 km	01:10:36	00:27:30	32.73 km/h	-00:30 (131.) ●	-00:06 (1238.) ●	-00:33 (1343.) ●
Radfahren	78 km	03:27:37	02:17:01	27.59 km/h	-00:28 (164.) ●	+02:49 (1474.) ●	-00:10 (1615.) ●
Radfahren	90 km	03:49:44	00:22:07	32.55 km/h	-01:31 (117.) ●	-01:14 (1062.) ●	-01:49 (1150.) ●
Radfahren	90 km	03:49:44	03:06:38	28.93 km/h	-02:29 (152.) ●	+01:29 (1377.) ●	-02:32 (1500.) ●
Wechsel		03:53:45	00:04:01	-	-01:14 (87.) ●	-01:00 (935.) ●	-01:03 (1131.) ●
Laufen	0.9 km	03:58:43	00:04:58	05:31 min/km	-00:03 (160.) ●	+00:13 (1549.) ●	+00:09 (1825.) ●
Laufen	3.7 km	04:13:39	00:14:56	05:19 min/km	-00:21 (154.) ●	+00:13 (1438.) ●	+00:01 (1639.) ●
Laufen	6.7 km	04:30:13	00:16:34	05:31 min/km	-00:32 (145.) ●	+00:10 (1372.) ●	-00:04 (1562.) ●
Laufen	7.2 km	04:32:56	00:02:43	05:26 min/km	-00:07 (152.) ●	+00:01 (1433.) ●	-00:01 (1639.) ●
Laufen	8.1 km	04:37:51	00:04:55	05:27 min/km	-00:29 (110.) ●	-00:16 (1164.) ●	-00:19 (1331.) ●
Laufen	10.9 km	04:53:19	00:15:28	05:31 min/km	-01:05 (120.) ●	-00:25 (1208.) ●	-00:36 (1378.) ●
Laufen	13.9 km	05:09:44	00:16:25	05:28 min/km	-01:55 (82.) ●	-01:00 (1008.) ●	-01:13 (1134.) ●
Laufen	14.4 km	05:12:26	00:02:42	05:24 min/km	-00:18 (111.) ●	-00:09 (1144.) ●	-00:11 (1292.) ●
Laufen	15.3 km	05:17:14	00:04:48	05:19 min/km	-00:54 (63.) ●	-00:36 (801.) ●	-00:39 (907.) ●
Laufen	18 km	05:32:33	00:15:19	05:40 min/km	-02:07 (81.) ●	-01:21 (922.) ●	-01:30 (1045.) ●
Laufen	21 km	05:49:24	00:16:51	05:37 min/km	-01:02 (137.) ●	-00:13 (1277.) ●	-00:26 (1471.) ●
Laufen	21.1 km	05:49:41	00:00:17	02:49 min/km	+00:02 (255.) ●	+00:03 (2144.) ●	+00:03 (2636.) ●
Laufen	21.1 km	05:49:41	01:55:56	05:29 min/km	-08:51 (114.) ●	-03:20 (1182.) ●	-04:46 (1342.) ●
Total	113 km	05:49:41	05:49:41	19.39 km/h	-11:42 (140.) ●	-00:57 (1280.) ●	-06:54 (1397.) ●

Ges	Sex	Ak	Name	#	AK
1380	1264	135	Anders Løjmar	3146	M 50	DEN	00:33:41	03:00:50	02:04:23	05:49:01
1381	1265	136	Ben Distel	3053	M 50	AUT	00:31:44	03:01:07	02:07:21	05:49:02
1383	1267	137	Christoph Averdiek-Bolwin	2985	M 50	GER	00:36:29	03:10:54	01:45:51	05:49:03
1391	1274	138	Jens Dahle	3043	M 50	NOR	00:40:37	02:58:57	01:57:37	05:49:27
1395	1278	139	Paul Courtney	3038	M 50	GBR	00:30:18	03:12:55	01:57:26	05:49:34
1397	1280	140	John Roskott	3211	M 50	NED	00:35:19	03:06:38	01:55:56	05:49:41
1412	1293	141	Stefan Baumbach	2999	M 50	GER	00:34:25	02:59:25	02:07:47	05:50:20
1443	1319	142	James Davies	3046	M 50	GBR	00:33:03	02:52:49	02:13:53	05:51:39
1467	1338	143	Giovanni Pelligra	3190	M 50	ITA	00:34:49	02:56:13	02:08:59	05:52:39
1476	1346	144	Adam Stone	3244	M 50	CAN	00:30:48	03:02:24	02:08:28	05:52:55