Frank Thommesen -
Ironman 70.3 Mallorca 2019
Quick facts
2256/1983/241Alle/Geschlecht/AK
M 50Altersklasse
3253Startnummer
NORNationalität
36:54 | 3:02:48 | 2:42:29 | 6:36:17 |
Vergleiche Frank Thommesen mit anderen Athleten!
3253 Thommesen
3283 Zebedee ×
3275 Wild ×
3279 Witte ×
3239 Sørensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | +01:33 (201.) ● | +02:17 (1739.) ● | +01:49 (2008.) ● |
Wechsel | 00:45:07 | 00:08:13 | - | +01:20 (235.) ● | +01:38 (1943.) ● | +01:39 (2373.) ● | |
Radfahren | 15 km | 01:11:23 | 00:26:16 | 34.26 km/h | -01:44 (72.) ● | -01:20 (794.) ● | -01:47 (851.) ● |
Radfahren | 78 km | 03:25:36 | 02:14:13 | 28.16 km/h | -03:16 (140.) ● | +00:01 (1328.) ● | -02:58 (1443.) ● |
Radfahren | 90 km | 03:47:55 | 00:22:19 | 32.26 km/h | -01:19 (126.) ● | -01:02 (1110.) ● | -01:37 (1207.) ● |
Radfahren | 90 km | 03:47:55 | 03:02:48 | 29.54 km/h | -06:19 (129.) ● | -02:21 (1232.) ● | -06:22 (1335.) ● |
Wechsel | 03:53:48 | 00:05:53 | - | +00:38 (211.) ● | +00:52 (1786.) ● | +00:49 (2181.) ● | |
Laufen | 0.9 km | 04:00:46 | 00:06:58 | 07:44 min/km | +01:57 (287.) ● | +02:13 (2308.) ● | +02:09 (2808.) ● |
Laufen | 3.7 km | 04:18:46 | 00:18:00 | 06:25 min/km | +02:43 (262.) ● | +03:17 (2145.) ● | +03:05 (2591.) ● |
Laufen | 6.7 km | 04:40:23 | 00:21:37 | 07:12 min/km | +04:31 (286.) ● | +05:13 (2272.) ● | +04:59 (2770.) ● |
Laufen | 7.2 km | 04:43:31 | 00:03:08 | 06:16 min/km | +00:18 (233.) ● | +00:26 (2028.) ● | +00:24 (2429.) ● |
Laufen | 8.1 km | 04:50:33 | 00:07:02 | 07:48 min/km | +01:38 (276.) ● | +01:51 (2218.) ● | +01:48 (2717.) ● |
Laufen | 10.9 km | 05:11:44 | 00:21:11 | 07:33 min/km | +04:38 (280.) ● | +05:18 (2250.) ● | +05:07 (2755.) ● |
Laufen | 13.9 km | 05:34:32 | 00:22:48 | 07:36 min/km | +04:28 (273.) ● | +05:23 (2237.) ● | +05:10 (2732.) ● |
Laufen | 14.4 km | 05:38:39 | 00:04:07 | 08:14 min/km | +01:07 (281.) ● | +01:16 (2288.) ● | +01:14 (2814.) ● |
Laufen | 15.3 km | 05:46:40 | 00:08:01 | 08:54 min/km | +02:19 (283.) ● | +02:37 (2306.) ● | +02:34 (2837.) ● |
Laufen | 18 km | 06:11:16 | 00:24:36 | 09:06 min/km | +07:10 (289.) ● | +07:56 (2327.) ● | +07:47 (2859.) ● |
Laufen | 21 km | 06:36:02 | 00:24:46 | 08:15 min/km | +06:53 (289.) ● | +07:42 (2332.) ● | +07:29 (2857.) ● |
Laufen | 21.1 km | 06:36:17 | 00:00:15 | 02:29 min/km | ±00:00 (198.) ● | +00:01 (1775.) ● | +00:01 (2168.) ● |
Laufen | 21.1 km | 06:36:17 | 02:42:29 | 07:42 min/km | +37:42 (287.) ● | +43:13 (2299.) ● | +41:47 (2822.) ● |
Total | 113 km | 06:36:17 | 06:36:17 | 17.11 km/h | +34:54 (241.) ● | +45:39 (1983.) ● | +39:42 (2256.) ● |