Jan Vanderroost -
Ironman 70.3 Mallorca 2019

Quick facts

1613/1460/163Alle/Geschlecht/AK

M 50Altersklasse

3264Startnummer

BELNationalität


40:13	3:00:58	2:06:21	5:59:55

Vergleiche Jan Vanderroost mit anderen Athleten!

3264 Vanderroost

3277 Williams ×

3024 Cataldi ×

3197 Presa Amengual ×

3065 Fargamel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:13	00:40:13	02:07 min/100m	+04:52 (257.) ●	+05:36 (2109.) ●	+05:08 (2510.) ●
Wechsel		00:46:53	00:06:40	-	-00:13 (159.) ●	+00:05 (1404.) ●	+00:06 (1718.) ●
Radfahren	15 km	01:13:48	00:26:55	33.44 km/h	-01:05 (103.) ●	-00:41 (1019.) ●	-01:08 (1105.) ●
Radfahren	78 km	03:24:05	02:10:17	29.01 km/h	-07:12 (104.) ●	-03:55 (1090.) ●	-06:54 (1172.) ●
Radfahren	90 km	03:47:51	00:23:46	30.29 km/h	+00:08 (172.) ●	+00:25 (1480.) ●	-00:10 (1634.) ●
Radfahren	90 km	03:47:51	03:00:58	29.84 km/h	-08:09 (118.) ●	-04:11 (1143.) ●	-08:12 (1235.) ●
Wechsel		03:53:34	00:05:43	-	+00:28 (199.) ●	+00:42 (1729.) ●	+00:39 (2111.) ●
Laufen	0.9 km	03:59:00	00:05:26	06:02 min/km	+00:25 (224.) ●	+00:41 (1921.) ●	+00:37 (2297.) ●
Laufen	3.7 km	04:14:43	00:15:43	05:36 min/km	+00:26 (191.) ●	+01:00 (1707.) ●	+00:48 (1980.) ●
Laufen	6.7 km	04:31:19	00:16:36	05:32 min/km	-00:30 (150.) ●	+00:12 (1384.) ●	-00:02 (1575.) ●
Laufen	7.2 km	04:34:15	00:02:56	05:52 min/km	+00:06 (207.) ●	+00:14 (1804.) ●	+00:12 (2122.) ●
Laufen	8.1 km	04:39:26	00:05:11	05:45 min/km	-00:13 (151.) ●	±00:00 (1397.) ●	-00:03 (1619.) ●
Laufen	10.9 km	04:56:17	00:16:51	06:01 min/km	+00:18 (191.) ●	+00:58 (1636.) ●	+00:47 (1924.) ●
Laufen	13.9 km	05:16:45	00:20:28	06:49 min/km	+02:08 (231.) ●	+03:03 (1996.) ●	+02:50 (2399.) ●
Laufen	14.4 km	05:19:41	00:02:56	05:52 min/km	-00:04 (179.) ●	+00:05 (1553.) ●	+00:03 (1814.) ●
Laufen	15.3 km	05:25:09	00:05:28	06:04 min/km	-00:14 (158.) ●	+00:04 (1408.) ●	+00:01 (1650.) ●
Laufen	18 km	05:42:05	00:16:56	06:16 min/km	-00:30 (156.) ●	+00:16 (1404.) ●	+00:07 (1649.) ●
Laufen	21 km	05:59:38	00:17:33	05:51 min/km	-00:20 (167.) ●	+00:29 (1470.) ●	+00:16 (1724.) ●
Laufen	21.1 km	05:59:55	00:00:17	02:49 min/km	+00:02 (263.) ●	+00:03 (2152.) ●	+00:03 (2644.) ●
Laufen	21.1 km	05:59:55	02:06:21	05:59 min/km	+01:34 (185.) ●	+07:05 (1609.) ●	+05:39 (1885.) ●
Total	113 km	05:59:55	05:59:55	18.84 km/h	-01:28 (163.) ●	+09:17 (1460.) ●	+03:20 (1613.) ●

Ges	Sex	Ak	Name	#	AK
1570	1425	158	Paul Gooding	3080	M 50	ATA	00:37:22	03:11:48	01:56:58	05:57:57
1580	1431	159	Steve Roussel	3214	M 50	GGY	00:36:47	03:15:03	01:57:39	05:58:18
1589	1439	160	Stefano Serio	3230	M 50	ITA	00:36:02	03:09:32	01:57:03	05:58:40
1609	1456	161	Bryn Williams	3277	M 50	GBR	00:33:32	03:11:53	02:02:26	05:59:32
1612	1459	162	Simone Cataldi	3024	M 50	ITA	00:41:32	03:20:47	01:46:22	05:59:49
1613	1460	163	Jan Vanderroost	3264	M 50	BEL	00:40:13	03:00:58	02:06:21	05:59:55
1615	1461	164	Manuel R Presa Amengual	3197	M 50	ESP	00:32:52	03:08:49	02:04:48	06:00:00
1628	1473	165	Loic Fargamel	3065	M 50	FRA	00:33:35	03:08:16	02:08:39	06:00:59
1635	1479	166	Tim Ryan	3216	M 50	CAN	00:29:20	03:12:46	02:03:10	06:01:18
1648	1491	167	Peter Rösemann	527	M 50	GER	00:41:37	03:02:03	02:05:55	06:01:57