Manfred Lahr -
Ironman 70.3 Mallorca 2019

Quick facts

1874/1674/104Alle/Geschlecht/AK

M 55Altersklasse

3374Startnummer

GERNationalität


33:30	3:06:43	2:12:28	6:13:19

Vergleiche Manfred Lahr mit anderen Athleten!

3374 Lahr

3360 Kadyrmaev ×

3368 Koerbe ×

3443 Thaesler ×

360 Larsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:30	00:33:30	01:45 min/100m	-02:53 (49.) ●	-01:07 (1035.) ●	-01:35 (1187.) ●
Wechsel		00:44:51	00:11:21	-	+03:59 (167.) ●	+04:46 (2305.) ●	+04:47 (2830.) ●
Radfahren	15 km	01:14:02	00:29:11	30.84 km/h	+00:46 (114.) ●	+01:35 (1758.) ●	+01:08 (1965.) ●
Radfahren	78 km	03:26:22	02:12:20	28.56 km/h	-06:50 (64.) ●	-01:52 (1222.) ●	-04:51 (1321.) ●
Radfahren	90 km	03:51:34	00:25:12	28.57 km/h	+01:01 (116.) ●	+01:51 (1738.) ●	+01:16 (1957.) ●
Radfahren	90 km	03:51:34	03:06:43	28.92 km/h	-05:03 (76.) ●	+01:34 (1382.) ●	-02:27 (1506.) ●
Wechsel		04:00:51	00:09:17	-	+03:38 (165.) ●	+04:16 (2287.) ●	+04:13 (2805.) ●
Laufen	0.9 km	04:06:13	00:05:22	05:57 min/km	+00:14 (110.) ●	+00:37 (1878.) ●	+00:33 (2240.) ●
Laufen	3.7 km	04:22:35	00:16:22	05:50 min/km	+00:48 (118.) ●	+01:39 (1885.) ●	+01:27 (2207.) ●
Laufen	6.7 km	04:40:47	00:18:12	06:04 min/km	+00:37 (112.) ●	+01:48 (1835.) ●	+01:34 (2157.) ●
Laufen	7.2 km	04:43:43	00:02:56	05:52 min/km	+00:03 (111.) ●	+00:14 (1809.) ●	+00:12 (2127.) ●
Laufen	8.1 km	04:49:14	00:05:31	06:07 min/km	-00:04 (101.) ●	+00:20 (1650.) ●	+00:17 (1950.) ●
Laufen	10.9 km	05:06:47	00:17:33	06:16 min/km	+00:30 (111.) ●	+01:40 (1804.) ●	+01:29 (2142.) ●
Laufen	13.9 km	05:25:26	00:18:39	06:13 min/km	+00:04 (99.) ●	+01:14 (1655.) ●	+01:01 (1950.) ●
Laufen	14.4 km	05:28:27	00:03:01	06:02 min/km	-00:01 (96.) ●	+00:10 (1666.) ●	+00:08 (1964.) ●
Laufen	15.3 km	05:33:59	00:05:32	06:08 min/km	-00:14 (86.) ●	+00:08 (1468.) ●	+00:05 (1725.) ●
Laufen	18 km	05:53:04	00:19:05	07:04 min/km	+01:26 (125.) ●	+02:25 (1868.) ●	+02:16 (2264.) ●
Laufen	21 km	06:13:04	00:20:00	06:40 min/km	+01:27 (123.) ●	+02:56 (1977.) ●	+02:43 (2396.) ●
Laufen	21.1 km	06:13:19	00:00:15	02:29 min/km	±00:00 (104.) ●	+00:01 (1791.) ●	+00:01 (2184.) ●
Laufen	21.1 km	06:13:19	02:12:28	06:16 min/km	+04:50 (112.) ●	+13:12 (1791.) ●	+11:46 (2124.) ●
Total	113 km	06:13:19	06:13:19	18.16 km/h	+04:31 (104.) ●	+22:41 (1674.) ●	+16:44 (1874.) ●

Ges	Sex	Ak	Name	#	AK
1813	1622	99	Jörg Alex	3290	M 55	GER	00:33:05	03:15:53	02:11:42	06:10:29
1825	1631	100	Paolo Arturo Tentori	3441	M 55	ITA	00:32:01	03:05:27	02:19:35	06:11:06
1826	1632	101	Frank Hoffmann	3350	M 55	GER	00:35:20	03:13:30	02:07:56	06:11:13
1847	1651	102	Marat Kadyrmaev	3360	M 55	RUS	00:40:35	03:11:47	02:03:44	06:11:59
1854	1658	103	Thomas Koerbe	3368	M 55	GER	00:33:51	03:17:22	02:10:55	06:12:18
1874	1674	104	Manfred Lahr	3374	M 55	GER	00:33:30	03:06:43	02:12:28	06:13:19
1877	1676	105	Fabian Thaesler	3443	M 55	GER	00:37:51	03:06:19	02:17:24	06:13:21
1879	1677	106	Claus Wiegand Larsen	360	M 55	DEN	00:38:21	03:13:16	02:09:15	06:13:23
1892	1687	107	Julian Fearnley	3329	M 55	GBR	00:37:50	03:15:31	02:08:28	06:14:01
1895	1689	108	Dan Ahrensberg	365	M 55	DEN	00:33:55	03:27:46	02:01:33	06:14:23