Rafa Selma -
Ironman 70.3 Mallorca 2019

Quick facts

2405/2085/142Alle/Geschlecht/AK

M 55Altersklasse

3427Startnummer

ESPNationalität


42:12	3:37:46	2:05:29	6:48:23

Vergleiche Rafa Selma mit anderen Athleten!

3427 Selma

3330 Feuersaenger ×

3294 Barker ×

3436 Staalesen ×

3302 Bredhe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:12	00:42:12	02:13 min/100m	+05:49 (155.) ●	+07:35 (2235.) ●	+07:07 (2690.) ●
Wechsel		00:53:19	00:11:07	-	+03:45 (164.) ●	+04:32 (2297.) ●	+04:33 (2817.) ●
Radfahren	15 km	01:26:37	00:33:18	27.03 km/h	+04:53 (170.) ●	+05:42 (2314.) ●	+05:15 (2782.) ●
Radfahren	78 km	04:02:55	02:36:18	24.18 km/h	+17:08 (154.) ●	+22:06 (2149.) ●	+19:07 (2480.) ●
Radfahren	90 km	04:31:05	00:28:10	25.56 km/h	+03:59 (153.) ●	+04:49 (2136.) ●	+04:14 (2489.) ●
Radfahren	90 km	04:31:05	03:37:46	24.8 km/h	+26:00 (157.) ●	+32:37 (2186.) ●	+28:36 (2530.) ●
Wechsel		04:42:54	00:11:49	-	+06:10 (173.) ●	+06:48 (2349.) ●	+06:45 (2882.) ●
Laufen	0.9 km	04:48:06	00:05:12	05:46 min/km	+00:04 (102.) ●	+00:27 (1759.) ●	+00:23 (2083.) ●
Laufen	3.7 km	05:03:54	00:15:48	05:38 min/km	+00:14 (101.) ●	+01:05 (1730.) ●	+00:53 (2005.) ●
Laufen	6.7 km	05:20:48	00:16:54	05:38 min/km	-00:41 (78.) ●	+00:30 (1490.) ●	+00:16 (1706.) ●
Laufen	7.2 km	05:23:36	00:02:48	05:36 min/km	-00:05 (90.) ●	+00:06 (1590.) ●	+00:04 (1838.) ●
Laufen	8.1 km	05:28:39	00:05:03	05:36 min/km	-00:32 (65.) ●	-00:08 (1290.) ●	-00:11 (1482.) ●
Laufen	10.9 km	05:45:08	00:16:29	05:53 min/km	-00:34 (89.) ●	+00:36 (1532.) ●	+00:25 (1783.) ●
Laufen	13.9 km	06:03:17	00:18:09	06:03 min/km	-00:26 (86.) ●	+00:44 (1536.) ●	+00:31 (1780.) ●
Laufen	14.4 km	06:06:02	00:02:45	05:30 min/km	-00:17 (62.) ●	-00:06 (1240.) ●	-00:08 (1414.) ●
Laufen	15.3 km	06:12:41	00:06:39	07:23 min/km	+00:53 (140.) ●	+01:15 (2047.) ●	+01:12 (2501.) ●
Laufen	18 km	06:30:09	00:17:28	06:28 min/km	-00:11 (87.) ●	+00:48 (1531.) ●	+00:39 (1813.) ●
Laufen	21 km	06:48:08	00:17:59	05:59 min/km	-00:34 (91.) ●	+00:55 (1560.) ●	+00:42 (1844.) ●
Laufen	21.1 km	06:48:23	00:00:15	02:29 min/km	±00:00 (114.) ●	+00:01 (1801.) ●	+00:01 (2194.) ●
Laufen	21.1 km	06:48:23	02:05:29	05:56 min/km	-02:09 (90.) ●	+06:13 (1579.) ●	+04:47 (1845.) ●
Total	113 km	06:48:23	06:48:23	16.6 km/h	+39:35 (142.) ●	+57:45 (2085.) ●	+51:48 (2405.) ●

Ges	Sex	Ak	Name	#	AK
2358	2049	137	Peter Gibbons	3336	M 55	GBR	00:48:02	03:16:16	02:21:24	06:43:56
2365	2054	138	Andrew Martin	3382	M 55	GBR	00:42:18	03:24:53	02:17:19	06:44:30
2383	2070	139	Pablo Lavergne Martinez	3375	M 55	ESP	00:43:26	03:32:22	02:14:38	06:46:15
2394	2077	140	Lars Feuersaenger	3330	M 55	GER	00:33:38	03:32:18	02:25:39	06:47:18
2403	2084	141	David Barker	3294	M 55	GBR	00:31:28	03:10:11	02:52:49	06:48:09
2405	2085	142	Rafa Selma	3427	M 55	ESP	00:42:12	03:37:46	02:05:29	06:48:23
2409	2089	143	Eiliv Staalesen	3436	M 55	NOR	00:49:56	03:31:33	02:14:26	06:48:39
2414	2093	144	Paul Bredhe	3302	M 55	SWE	00:44:50	03:52:31	01:52:30	06:49:07
2440	2112	145	Gary Hand	3341	M 55	GBR	00:37:28	03:36:11	02:21:28	06:52:09
2470	2127	146	Klaus Hofmann	3351	M 55	AUT	00:37:36	03:37:15	02:25:26	06:55:30