Alun Williams -
Ironman 70.3 Mallorca 2019

Quick facts

2635/2233/160Alle/Geschlecht/AK

M 55Altersklasse

3464Startnummer

GBRNationalität


40:43	3:32:29	2:42:33	7:15:15

Vergleiche Alun Williams mit anderen Athleten!

3464 Williams

3292 Andersson ×

3380 Mahn ×

3320 Doktor Andersen ×

575 Howe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:43	00:40:43	02:08 min/100m	+04:20 (149.) ●	+06:06 (2151.) ●	+05:38 (2568.) ●
Wechsel		00:52:01	00:11:18	-	+03:56 (166.) ●	+04:43 (2302.) ●	+04:44 (2826.) ●
Radfahren	15 km	01:22:33	00:30:32	29.48 km/h	+02:07 (140.) ●	+02:56 (2065.) ●	+02:29 (2360.) ●
Radfahren	78 km	03:56:50	02:34:17	24.5 km/h	+15:07 (151.) ●	+20:05 (2116.) ●	+17:06 (2428.) ●
Radfahren	90 km	04:24:30	00:27:40	26.02 km/h	+03:29 (148.) ●	+04:19 (2089.) ●	+03:44 (2421.) ●
Radfahren	90 km	04:24:30	03:32:29	25.41 km/h	+20:43 (150.) ●	+27:20 (2106.) ●	+23:19 (2421.) ●
Wechsel		04:32:42	00:08:12	-	+02:33 (151.) ●	+03:11 (2188.) ●	+03:08 (2689.) ●
Laufen	0.9 km	04:39:50	00:07:08	07:55 min/km	+02:00 (171.) ●	+02:23 (2322.) ●	+02:19 (2828.) ●
Laufen	3.7 km	04:59:30	00:19:40	07:01 min/km	+04:06 (168.) ●	+04:57 (2286.) ●	+04:45 (2790.) ●
Laufen	6.7 km	05:20:58	00:21:28	07:09 min/km	+03:53 (159.) ●	+05:04 (2257.) ●	+04:50 (2750.) ●
Laufen	7.2 km	05:24:49	00:03:51	07:42 min/km	+00:58 (165.) ●	+01:09 (2300.) ●	+01:07 (2825.) ●
Laufen	8.1 km	05:31:58	00:07:09	07:56 min/km	+01:34 (157.) ●	+01:58 (2239.) ●	+01:55 (2746.) ●
Laufen	10.9 km	05:53:28	00:21:30	07:40 min/km	+04:27 (161.) ●	+05:37 (2268.) ●	+05:26 (2776.) ●
Laufen	13.9 km	06:16:13	00:22:45	07:35 min/km	+04:10 (156.) ●	+05:20 (2233.) ●	+05:07 (2727.) ●
Laufen	14.4 km	06:20:27	00:04:14	08:28 min/km	+01:12 (171.) ●	+01:23 (2308.) ●	+01:21 (2839.) ●
Laufen	15.3 km	06:28:18	00:07:51	08:43 min/km	+02:05 (166.) ●	+02:27 (2286.) ●	+02:24 (2816.) ●
Laufen	18 km	06:51:34	00:23:16	08:37 min/km	+05:37 (165.) ●	+06:36 (2286.) ●	+06:27 (2811.) ●
Laufen	21 km	07:14:57	00:23:23	07:47 min/km	+04:50 (161.) ●	+06:19 (2293.) ●	+06:06 (2807.) ●
Laufen	21.1 km	07:15:15	00:00:18	02:59 min/km	+00:03 (167.) ●	+00:04 (2252.) ●	+00:04 (2764.) ●
Laufen	21.1 km	07:15:15	02:42:33	07:42 min/km	+34:55 (163.) ●	+43:17 (2300.) ●	+41:51 (2823.) ●
Total	113 km	07:15:15	07:15:15	15.58 km/h	+01:06:27 (160.) ●	+01:24:37 (2233.) ●	+01:18:40 (2635.) ●

Ges	Sex	Ak	Name	#	AK
2600	2208	155	Tim Martin	3381	M 55	GBR	00:47:48	03:40:21	02:30:14	07:11:20
2614	2218	156	Robert Roche	3418	M 55	GBR	00:41:23	03:39:38	02:36:37	07:12:54
2615	2219	157	Paul Burrows	3305	M 55	GBR	00:31:45	03:26:41	02:58:45	07:12:59
2618	2222	158	Thomas Andersson	3292	M 55	SWE	00:39:47	03:31:13	02:48:55	07:13:34
2625	2227	159	Ragnar Mahn	3380	M 55	GER	00:37:11	03:26:26	02:52:10	07:14:14
2635	2233	160	Alun Williams	3464	M 55	GBR	00:40:43	03:32:29	02:42:33	07:15:15
2647	2243	161	Michael Doktor Andersen	3320	M 55	DEN	00:36:28	03:27:07	02:58:08	07:16:13
2654	2247	162	Raymond Howe	575	M 55	SIN	00:37:13	03:46:55	02:40:02	07:18:52
2675	2258	163	Ross Gardner	3335	M 55	GBR	00:38:26	03:53:07	02:31:38	07:21:29
2676	2259	164	Steve Broadrick	3303	M 55	GBR	00:46:34	03:42:08	02:37:39	07:21:30