Henrik Bonnerup -
Ironman 70.3 Mallorca 2019
Quick facts
1017/943/85Alle/Geschlecht/AK
M 50Altersklasse
350Startnummer
DENNationalität
32:46 | 3:03:42 | 1:48:26 | 5:34:10 |
Vergleiche Henrik Bonnerup mit anderen Athleten!
350 Bonnerup
2998 Bauer ×
3159 Merkel ×
562 Hansen ×
3558 Schuchardt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:46 | 00:32:46 | 01:43 min/100m | -02:35 (85.) ● | -01:51 (873.) ● | -02:19 (1000.) ● |
Wechsel | 00:38:09 | 00:05:23 | - | -01:30 (70.) ● | -01:12 (740.) ● | -01:11 (919.) ● | |
Radfahren | 15 km | 01:05:58 | 00:27:49 | 32.35 km/h | -00:11 (152.) ● | +00:13 (1337.) ● | -00:14 (1462.) ● |
Radfahren | 78 km | 03:19:22 | 02:13:24 | 28.34 km/h | -04:05 (135.) ● | -00:48 (1287.) ● | -03:47 (1394.) ● |
Radfahren | 90 km | 03:41:51 | 00:22:29 | 32.02 km/h | -01:09 (132.) ● | -00:52 (1158.) ● | -01:27 (1260.) ● |
Radfahren | 90 km | 03:41:51 | 03:03:42 | 29.4 km/h | -05:25 (135.) ● | -01:27 (1267.) ● | -05:28 (1377.) ● |
Wechsel | 03:45:44 | 00:03:53 | - | -01:22 (76.) ● | -01:08 (836.) ● | -01:11 (1021.) ● | |
Laufen | 0.9 km | 03:49:58 | 00:04:14 | 04:42 min/km | -00:47 (54.) ● | -00:31 (767.) ● | -00:35 (849.) ● |
Laufen | 3.7 km | 04:03:21 | 00:13:23 | 04:46 min/km | -01:54 (53.) ● | -01:20 (747.) ● | -01:32 (824.) ● |
Laufen | 6.7 km | 04:18:13 | 00:14:52 | 04:57 min/km | -02:14 (51.) ● | -01:32 (757.) ● | -01:46 (833.) ● |
Laufen | 7.2 km | 04:20:38 | 00:02:25 | 04:50 min/km | -00:25 (43.) ● | -00:17 (656.) ● | -00:19 (722.) ● |
Laufen | 8.1 km | 04:25:16 | 00:04:38 | 05:08 min/km | -00:46 (63.) ● | -00:33 (842.) ● | -00:36 (938.) ● |
Laufen | 10.9 km | 04:40:02 | 00:14:46 | 05:16 min/km | -01:47 (77.) ● | -01:07 (939.) ● | -01:18 (1051.) ● |
Laufen | 13.9 km | 04:55:56 | 00:15:54 | 05:18 min/km | -02:26 (63.) ● | -01:31 (817.) ● | -01:44 (914.) ● |
Laufen | 14.4 km | 04:58:38 | 00:02:42 | 05:24 min/km | -00:18 (103.) ● | -00:09 (1111.) ● | -00:11 (1255.) ● |
Laufen | 15.3 km | 05:03:32 | 00:04:54 | 05:26 min/km | -00:48 (71.) ● | -00:30 (884.) ● | -00:33 (1006.) ● |
Laufen | 18 km | 05:18:21 | 00:14:49 | 05:29 min/km | -02:37 (59.) ● | -01:51 (732.) ● | -02:00 (825.) ● |
Laufen | 21 km | 05:33:56 | 00:15:35 | 05:11 min/km | -02:18 (68.) ● | -01:29 (859.) ● | -01:42 (971.) ● |
Laufen | 21.1 km | 05:34:10 | 00:00:14 | 02:19 min/km | -00:01 (108.) ● | ±00:00 (1123.) ● | ±00:00 (1336.) ● |
Laufen | 21.1 km | 05:34:10 | 01:48:26 | 05:08 min/km | -16:21 (60.) ● | -10:50 (788.) ● | -12:16 (880.) ● |
Total | 113 km | 05:34:10 | 05:34:10 | 20.29 km/h | -27:13 (85.) ● | -16:28 (943.) ● | -22:25 (1017.) ● |