Freddie Holt -
Ironman 70.3 Mallorca 2019
Quick facts
1339/1228/124Alle/Geschlecht/AK
M 25Altersklasse
415Startnummer
GBRNationalität
33:28 | 3:14:53 | 1:50:14 | 5:47:52 |
Vergleiche Freddie Holt mit anderen Athleten!
415 Holt
1418 Simons ×
1335 Hunt ×
1452 Woods ×
1247 Bergareche Sans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:28 | 00:33:28 | 01:45 min/100m | -00:19 (113.) ● | -01:09 (1023.) ● | -01:37 (1174.) ● |
Wechsel | 00:39:29 | 00:06:01 | - | -00:42 (100.) ● | -00:34 (1083.) ● | -00:33 (1320.) ● | |
Radfahren | 15 km | 01:08:05 | 00:28:36 | 31.47 km/h | +00:56 (145.) ● | +01:00 (1592.) ● | +00:33 (1762.) ● |
Radfahren | 78 km | 03:29:03 | 02:20:58 | 26.81 km/h | +08:07 (168.) ● | +06:46 (1668.) ● | +03:47 (1846.) ● |
Radfahren | 90 km | 03:54:22 | 00:25:19 | 28.44 km/h | +01:25 (156.) ● | +01:58 (1757.) ● | +01:23 (1981.) ● |
Radfahren | 90 km | 03:54:22 | 03:14:53 | 27.71 km/h | +10:28 (163.) ● | +09:44 (1663.) ● | +05:43 (1843.) ● |
Wechsel | 03:57:38 | 00:03:16 | - | -01:38 (46.) ● | -01:45 (436.) ● | -01:48 (545.) ● | |
Laufen | 0.9 km | 04:02:51 | 00:05:13 | 05:47 min/km | +00:43 (194.) ● | +00:28 (1760.) ● | +00:24 (2084.) ● |
Laufen | 3.7 km | 04:16:50 | 00:13:59 | 04:59 min/km | -00:24 (110.) ● | -00:44 (1025.) ● | -00:56 (1139.) ● |
Laufen | 6.7 km | 04:32:14 | 00:15:24 | 05:08 min/km | -00:39 (105.) ● | -01:00 (970.) ● | -01:14 (1070.) ● |
Laufen | 7.2 km | 04:34:45 | 00:02:31 | 05:02 min/km | -00:07 (100.) ● | -00:11 (907.) ● | -00:13 (1002.) ● |
Laufen | 8.1 km | 04:39:19 | 00:04:34 | 05:04 min/km | -00:25 (94.) ● | -00:37 (769.) ● | -00:40 (853.) ● |
Laufen | 10.9 km | 04:53:52 | 00:14:33 | 05:11 min/km | -00:58 (95.) ● | -01:20 (863.) ● | -01:31 (961.) ● |
Laufen | 13.9 km | 05:09:56 | 00:16:04 | 05:21 min/km | -00:55 (96.) ● | -01:21 (875.) ● | -01:34 (984.) ● |
Laufen | 14.4 km | 05:12:32 | 00:02:36 | 05:12 min/km | -00:11 (95.) ● | -00:15 (863.) ● | -00:17 (975.) ● |
Laufen | 15.3 km | 05:17:15 | 00:04:43 | 05:14 min/km | -00:30 (81.) ● | -00:41 (705.) ● | -00:44 (799.) ● |
Laufen | 18 km | 05:32:06 | 00:14:51 | 05:30 min/km | -01:29 (78.) ● | -01:49 (741.) ● | -01:58 (838.) ● |
Laufen | 21 km | 05:47:37 | 00:15:31 | 05:10 min/km | -01:08 (87.) ● | -01:33 (830.) ● | -01:46 (938.) ● |
Laufen | 21.1 km | 05:47:52 | 00:00:15 | 02:29 min/km | +00:02 (160.) ● | +00:01 (1504.) ● | +00:01 (1823.) ● |
Laufen | 21.1 km | 05:47:52 | 01:50:14 | 05:13 min/km | -06:01 (97.) ● | -09:02 (885.) ● | -10:28 (991.) ● |
Total | 113 km | 05:47:52 | 05:47:52 | 19.49 km/h | +01:48 (124.) ● | -02:46 (1228.) ● | -08:43 (1339.) ● |