Aaron Rusk -
Ironman 70.3 Mallorca 2019

Quick facts

900/841/168Alle/Geschlecht/AK

M 30Altersklasse

434Startnummer

IRLNationalität


29:53	3:03:53	1:46:08	5:29:34

Vergleiche Aaron Rusk mit anderen Athleten!

434 Rusk

1538 Falcon Bartolome ×

1604 Jurkevicius ×

1524 Dierckxsens ×

1583 Henker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:53	00:29:53	01:34 min/100m	-03:38 (77.) ●	-04:44 (344.) ●	-05:12 (390.) ●
Wechsel		00:35:33	00:05:40	-	-00:36 (156.) ●	-00:55 (905.) ●	-00:54 (1118.) ●
Radfahren	15 km	01:02:31	00:26:58	33.37 km/h	-00:15 (175.) ●	-00:38 (1029.) ●	-01:05 (1116.) ●
Radfahren	78 km	03:16:58	02:14:27	28.11 km/h	+03:49 (230.) ●	+00:15 (1340.) ●	-02:44 (1456.) ●
Radfahren	90 km	03:39:26	00:22:28	32.05 km/h	-00:28 (198.) ●	-00:53 (1154.) ●	-01:28 (1255.) ●
Radfahren	90 km	03:39:26	03:03:53	29.37 km/h	+03:06 (222.) ●	-01:16 (1278.) ●	-05:17 (1388.) ●
Wechsel		03:43:26	00:04:00	-	-00:29 (175.) ●	-01:01 (916.) ●	-01:04 (1110.) ●
Laufen	0.9 km	03:47:25	00:03:59	04:25 min/km	-00:29 (114.) ●	-00:46 (480.) ●	-00:50 (531.) ●
Laufen	3.7 km	04:01:38	00:14:13	05:04 min/km	+00:05 (211.) ●	-00:30 (1138.) ●	-00:42 (1270.) ●
Laufen	6.7 km	04:16:29	00:14:51	04:57 min/km	-00:47 (153.) ●	-01:33 (746.) ●	-01:47 (822.) ●
Laufen	7.2 km	04:19:00	00:02:31	05:02 min/km	-00:03 (179.) ●	-00:11 (908.) ●	-00:13 (1003.) ●
Laufen	8.1 km	04:23:46	00:04:46	05:17 min/km	-00:10 (190.) ●	-00:25 (982.) ●	-00:28 (1106.) ●
Laufen	10.9 km	04:38:21	00:14:35	05:12 min/km	-00:32 (174.) ●	-01:18 (875.) ●	-01:29 (974.) ●
Laufen	13.9 km	04:53:30	00:15:09	05:03 min/km	-01:25 (121.) ●	-02:16 (562.) ●	-02:29 (625.) ●
Laufen	14.4 km	04:55:53	00:02:23	04:46 min/km	-00:19 (100.) ●	-00:28 (451.) ●	-00:30 (494.) ●
Laufen	15.3 km	05:00:23	00:04:30	04:59 min/km	-00:35 (109.) ●	-00:54 (516.) ●	-00:57 (575.) ●
Laufen	18 km	05:14:54	00:14:31	05:22 min/km	-01:23 (128.) ●	-02:09 (644.) ●	-02:18 (721.) ●
Laufen	21 km	05:29:20	00:14:26	04:48 min/km	-01:46 (106.) ●	-02:38 (493.) ●	-02:51 (546.) ●
Laufen	21.1 km	05:29:34	00:00:14	02:19 min/km	±00:00 (199.) ●	±00:00 (1128.) ●	±00:00 (1346.) ●
Laufen	21.1 km	05:29:34	01:46:08	05:01 min/km	-07:24 (142.) ●	-13:08 (667.) ●	-14:34 (740.) ●
Total	113 km	05:29:34	05:29:34	20.57 km/h	-09:01 (168.) ●	-21:04 (841.) ●	-27:01 (900.) ●

Ges	Sex	Ak	Name	#	AK
854	796	163	Niccolo Del Panta	1521	M 30	ITA	00:32:41	03:04:11	01:40:04	05:27:33
870	811	164	Llorenç Rotger Segui	1729	M 30	ESP	00:33:49	02:49:21	01:53:55	05:28:02
875	816	165	Oleg Lenkov	233	M 30	RUS	00:33:08	03:01:10	01:44:11	05:28:25
889	830	166	Alejandro Falcon Bartolome	1538	M 30	ESP	00:33:46	02:59:30	01:45:42	05:29:08
893	834	167	Donatas Jurkevicius	1604	M 30	LTU	00:33:07	02:53:29	01:54:06	05:29:19
900	841	168	Aaron Rusk	434	M 30	IRL	00:29:53	03:03:53	01:46:08	05:29:34
910	851	169	Jeff Dierckxsens	1524	M 30	BEL	00:31:26	02:56:27	01:53:01	05:29:53
913	854	170	Robert Henker	1583	M 30	GER	00:34:48	02:37:59	02:08:04	05:29:56
926	863	171	Irek Akhunianov	1456	M 30	RUS	00:35:32	02:57:29	01:48:56	05:30:32
938	871	172	Antonio Mir Moragues	1662	M 30	ESP	00:28:31	02:44:12	02:08:33	05:31:18