Phil Elms -
Ironman 70.3 Mallorca 2019

Quick facts

2620/2224/278Alle/Geschlecht/AK

M 50Altersklasse

540Startnummer

GBRNationalität


41:03	3:06:13	3:11:37	7:13:38

Vergleiche Phil Elms mit anderen Athleten!

540 Elms

3273 Whitehead ×

3252 Taylor ×

545 Koba ×

3238 Sommer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:03	00:41:03	02:09 min/100m	+05:42 (266.) ●	+06:26 (2169.) ●	+05:58 (2596.) ●
Wechsel		00:49:30	00:08:27	-	+01:34 (243.) ●	+01:52 (1989.) ●	+01:53 (2429.) ●
Radfahren	15 km	01:18:29	00:28:59	31.05 km/h	+00:59 (209.) ●	+01:23 (1709.) ●	+00:56 (1904.) ●
Radfahren	78 km	03:32:08	02:13:39	28.28 km/h	-03:50 (138.) ●	-00:33 (1300.) ●	-03:32 (1410.) ●
Radfahren	90 km	03:55:43	00:23:35	30.53 km/h	-00:03 (163.) ●	+00:14 (1430.) ●	-00:21 (1578.) ●
Radfahren	90 km	03:55:43	03:06:13	29 km/h	-02:54 (149.) ●	+01:04 (1360.) ●	-02:57 (1482.) ●
Wechsel		04:02:01	00:06:18	-	+01:03 (230.) ●	+01:17 (1888.) ●	+01:14 (2315.) ●
Laufen	0.9 km	04:08:56	00:06:55	07:41 min/km	+01:54 (286.) ●	+02:10 (2304.) ●	+02:06 (2801.) ●
Laufen	3.7 km	04:27:59	00:19:03	06:48 min/km	+03:46 (283.) ●	+04:20 (2240.) ●	+04:08 (2732.) ●
Laufen	6.7 km	04:48:22	00:20:23	06:47 min/km	+03:17 (265.) ●	+03:59 (2169.) ●	+03:45 (2630.) ●
Laufen	7.2 km	04:52:05	00:03:43	07:26 min/km	+00:53 (282.) ●	+01:01 (2277.) ●	+00:59 (2793.) ●
Laufen	8.1 km	05:02:59	00:10:54	12:06 min/km	+05:30 (298.) ●	+05:43 (2369.) ●	+05:40 (2906.) ●
Laufen	10.9 km	05:29:49	00:26:50	09:34 min/km	+10:17 (298.) ●	+10:57 (2365.) ●	+10:46 (2901.) ●
Laufen	13.9 km	06:01:16	00:31:27	10:29 min/km	+13:07 (298.) ●	+14:02 (2370.) ●	+13:49 (2907.) ●
Laufen	14.4 km	06:05:38	00:04:22	08:44 min/km	+01:22 (286.) ●	+01:31 (2320.) ●	+01:29 (2851.) ●
Laufen	15.3 km	06:13:29	00:07:51	08:43 min/km	+02:09 (279.) ●	+02:27 (2282.) ●	+02:24 (2812.) ●
Laufen	18 km	06:41:11	00:27:42	10:15 min/km	+10:16 (297.) ●	+11:02 (2362.) ●	+10:53 (2898.) ●
Laufen	21 km	07:13:17	00:32:06	10:42 min/km	+14:13 (298.) ●	+15:02 (2367.) ●	+14:49 (2900.) ●
Laufen	21.1 km	07:13:38	00:00:21	03:29 min/km	+00:06 (288.) ●	+00:07 (2313.) ●	+00:07 (2841.) ●
Laufen	21.1 km	07:13:38	03:11:37	09:04 min/km	+01:06:50 (297.) ●	+01:12:21 (2367.) ●	+01:10:55 (2903.) ●
Total	113 km	07:13:38	07:13:38	15.64 km/h	+01:12:15 (278.) ●	+01:23:00 (2224.) ●	+01:17:03 (2620.) ●

Ges	Sex	Ak	Name	#	AK
2563	2182	273	Marco Mattana	3155	M 50	ITA	00:34:00	03:48:22	02:28:26	07:05:57
2578	2191	274	Thomas Lay	3135	M 50	GER	00:44:32	03:37:21	02:31:33	07:08:08
2582	2194	275	Andrew Palmer	3184	M 50	GBR	00:38:10	03:32:38	02:39:36	07:08:58
2604	2212	276	Dave Whitehead	3273	M 50	GBR	00:39:20	03:34:47	02:41:17	07:11:29
2617	2221	277	Gary Taylor	3252	M 50	GBR	00:41:44	03:30:33	02:40:09	07:13:30
2620	2224	278	Phil Elms	540	M 50	GBR	00:41:03	03:06:13	03:11:37	07:13:38
2631	2232	279	Serhii Koba	545	M 50	UKR	00:43:40	03:55:05	02:23:41	07:15:02
2636	2234	280	Bernd Sommer	3238	M 50	GER	00:38:43	03:49:32	02:27:19	07:15:17
2650	2244	281	Peter Fox-Thornton	3071	M 50	GBR	00:37:22	03:14:02	03:12:53	07:16:26
2667	2254	282	Guido Schneider	3226	M 50	GER	00:34:54	03:45:51	02:37:52	07:20:42