Ekaterina Inina-Ponurovskaya -
Ironman 70.3 Mallorca 2019

Quick facts

2272/277/55Alle/Geschlecht/AK

F 30Altersklasse

598Startnummer

RUSNationalität


35:42	3:28:41	2:17:06	6:37:04

Vergleiche Ekaterina Inina-Ponurovskaya mit anderen Athleten!

598 Inina-Ponurovskaya

826 Tang ×

788 Gruska ×

801 Krieger-Redwood ×

768 Cavalieri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:42	00:35:42	01:52 min/100m	±00:00 (44.) ●	-01:23 (195.) ●	+00:37 (1722.) ●
Wechsel		00:46:54	00:11:12	-	+04:28 (80.) ●	+04:28 (470.) ●	+04:38 (2819.) ●
Radfahren	15 km	01:17:19	00:30:25	29.59 km/h	+00:41 (43.) ●	+00:14 (246.) ●	+02:22 (2317.) ●
Radfahren	78 km	03:50:29	02:33:10	24.68 km/h	+05:17 (50.) ●	+02:39 (270.) ●	+15:59 (2386.) ●
Radfahren	90 km	04:15:35	00:25:06	28.69 km/h	-00:30 (34.) ●	-01:23 (186.) ●	+01:10 (1932.) ●
Radfahren	90 km	04:15:35	03:28:41	25.88 km/h	+05:28 (47.) ●	+01:30 (255.) ●	+19:31 (2326.) ●
Wechsel		04:19:58	00:04:23	-	-00:18 (38.) ●	-01:11 (194.) ●	-00:41 (1397.) ●
Laufen	0.9 km	04:26:07	00:06:09	06:50 min/km	+01:14 (76.) ●	+00:57 (401.) ●	+01:20 (2629.) ●
Laufen	3.7 km	04:43:25	00:17:18	06:10 min/km	+01:52 (70.) ●	+01:22 (355.) ●	+02:23 (2460.) ●
Laufen	6.7 km	05:02:06	00:18:41	06:13 min/km	+01:38 (63.) ●	+00:54 (320.) ●	+02:03 (2302.) ●
Laufen	7.2 km	05:05:15	00:03:09	06:18 min/km	+00:22 (67.) ●	+00:15 (356.) ●	+00:25 (2434.) ●
Laufen	8.1 km	05:11:08	00:05:53	06:32 min/km	+00:36 (64.) ●	+00:20 (328.) ●	+00:39 (2236.) ●
Laufen	10.9 km	05:29:27	00:18:19	06:32 min/km	+01:59 (65.) ●	+01:20 (342.) ●	+02:15 (2330.) ●
Laufen	13.9 km	05:48:56	00:19:29	06:29 min/km	+01:26 (60.) ●	+00:46 (304.) ●	+01:51 (2169.) ●
Laufen	14.4 km	05:51:59	00:03:03	06:06 min/km	+00:07 (53.) ●	+00:03 (270.) ●	+00:10 (1997.) ●
Laufen	15.3 km	05:57:57	00:05:58	06:37 min/km	+00:30 (61.) ●	+00:17 (307.) ●	+00:31 (2080.) ●
Laufen	18 km	06:17:35	00:19:38	07:16 min/km	+02:38 (68.) ●	+02:04 (382.) ●	+02:49 (2389.) ●
Laufen	21 km	06:36:48	00:19:13	06:24 min/km	+01:48 (64.) ●	+00:56 (331.) ●	+01:56 (2207.) ●
Laufen	21.1 km	06:37:04	00:00:16	02:39 min/km	+00:03 (73.) ●	+00:02 (370.) ●	+00:02 (2247.) ●
Laufen	21.1 km	06:37:04	02:17:06	06:29 min/km	+14:13 (63.) ●	+09:16 (338.) ●	+16:24 (2310.) ●
Total	113 km	06:37:04	06:37:04	17.08 km/h	+23:51 (55.) ●	+12:40 (277.) ●	+40:29 (2272.) ●

Ges	Sex	Ak	Name	#	AK
2149	257	50	Magda Seijas	820	F 30	VEN	00:42:11	03:35:08	02:00:57	06:28:31
2168	260	51	Bryony Redwood-Turner	816	F 30	GBR	00:28:59	03:41:55	02:07:05	06:30:33
2222	269	52	Hazel Smith	602	F 30	GBR	00:35:58	03:27:21	02:19:08	06:33:48
2225	270	53	Tang Tang	826	F 30	CHN	00:43:38	03:31:21	02:05:08	06:33:55
2270	276	54	Daniel Gruska	788	F 30	GER	00:34:19	03:31:14	02:20:03	06:37:00
2272	277	55	Ekaterina Inina-Ponurovskaya	598	F 30	RUS	00:35:42	03:28:41	02:17:06	06:37:04
2273	278	56	Sophie Krieger-Redwood	801	F 30	GBR	00:32:00	03:32:03	02:20:02	06:37:05
2276	280	57	Viola Cavalieri	768	F 30	ITA	00:43:21	03:38:59	01:58:37	06:37:08
2281	283	58	Akeksandra Azarina	763	F 30	RUS	00:38:05	03:31:29	02:17:57	06:37:30
2284	284	59	Arola Claramunt Vergara	769	F 30	ESP	00:37:42	03:42:00	02:05:47	06:37:37